The Nordic Diet
21 pages
(5250 words)
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, Assignment
The paper 'The Nordic Diet' looks at a healthy diet that has quickly established itself and made its mark in the culinary world.... The diet has gained widespread recognition over claims that it can be able to aid individuals in reducing and effectively managing their weight.... ... ... ... The author states that the diet is developed to be rich in plant foods, and features a large number of cruciferous berries and vegetables, root vegetables, whole grains such as rye and oats, dairy products, game meat as well as oily fish such as herring and salmon....