Nobody downloaded yet

Zumba Fitness - Essay Example

Comments (0) Cite this document
Body fitness can be practiced in different forms from use of drugs to mental and physical exercises. However, since most medications have side effects, individuals prefer physical ways to keep their body. Zumba fitness has taken advantage of the market gap to provide physical fitness in the larger population. …
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER94% of users find it useful

Extract of sample
"Zumba Fitness"

Download file to see previous pages Zumba Fitness

It has been accepted in most societies due to its flexible programs that can suit the most workers. Zumba fitness has been rated among the Worlds top ten fitness programs based on the number of participants and product uniqueness.
Zumba is a dance and aerobics fitness course that was started in the 1990s by Alberto Perez (Perez, 2009). He is from Columbia and started the Zumba program due to his passion for dance and music. The Zumba fitness brand consists of various products launched since 2003. They include Zumba Stape, Zumba Toning, Zumba Sentao, Zumba Kids, Zumba Toning among others. The products cater for various people in the society despite their ages.
Since Alberto is a choreographer and a dancer, the fitness program incorporates music in its sessions (Perez, 2009). Zumba uses music genres such as Salsa, Samba, Martial arts, Soca and Hip hop. The different rhythms from the music can be used to change the used approaches. Moreover, the use of different genres ensures that its customers can join the program irrespective of their music preferences.
Zumba fitness programs became popular in Columbia and there was a need to cause awareness into other countries (Perez, 2009). With the help of entrepreneurs, the program became international where it has been practiced in more than 180 countries globally. Perez had business ties with the United States; he was able to market his dance into the country. According to recent research, more than 10 million people take weekly classes. Zumbas success has been caused by its use of music and use of infomercials to cause awareness. ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“Zumba Fitness Essay Example | Topics and Well Written Essays - 1000 words”, n.d.)
Zumba Fitness Essay Example | Topics and Well Written Essays - 1000 words. Retrieved from https://studentshare.org/sports-and-recreation/1642674-zumba-fitness
(Zumba Fitness Essay Example | Topics and Well Written Essays - 1000 Words)
Zumba Fitness Essay Example | Topics and Well Written Essays - 1000 Words. https://studentshare.org/sports-and-recreation/1642674-zumba-fitness.
“Zumba Fitness Essay Example | Topics and Well Written Essays - 1000 Words”, n.d. https://studentshare.org/sports-and-recreation/1642674-zumba-fitness.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document
Personal fitness/wellness plan
My goals are to reach a point of psychological and physical well-being. I want to be happy in my body. Primarily, I want to reach my goal weight so I can stop being "on a diet" and switch to a healthy lifestyle of eating habits for weight maintenance.
4 Pages(1000 words)Essay
Wt bais and health care
Setting a fitness program comes with setting a diet and nutrition plan. In the quest to lose weight, it is important to get a doctors consent. This is important as it gives the gym instructor a baseline of your current health condition, what exercises to
3 Pages(750 words)Essay
Fitness Exercise Training
As the instructor uses still diagrams to teach about exercising, it is best for them to accompany the diagrams with audio narration. This is consistent with several findings from research (such as those done by Moreno (2006); Sweller 2005; and Ginns (2005)) that show audio narration to be more effective than printed text when it comes to learning (Mayer & Clark, p. 317).
1 Pages(250 words)Essay
Fitness and good health is associated with a number of positive outcomes in the lives of both students and other people. It has a great impact on the general
3 Pages(750 words)Essay
Personal Fitness
According to Volpe (2014) combining exercise and proper nutrition is the key to being physically and psychologically fit. Exercise
2 Pages(500 words)Essay
Before the exercise program can begin, an assessment has to be carried out. This assessment involves checking for physical fitness in terms of how much their muscles and cardiovascular organs can endure. These fitness tests are, however, preceded by discussions on
2 Pages(500 words)Assignment
Health, fitness and diet
In ‘Feeding the Body’, Sayer deconstructs the meaning of feeding oneself. The idea of a good ‘diet’ is definitely a Western idea brought in post-colonial times with a tendency for the emulation of development.
1 Pages(250 words)Essay
Police Fitness
Keeping physically fit enhances the officer's ability to handle stressful situations, respond appropriately in intense situations, and respond to situations that require a quick burst of energy (such as chasing a suspect). Staying healthy and physically fit allows officers to perform well on the job while learning how to stay physically fit for life.
4 Pages(1000 words)Essay
Only then can exercising be said as being beneficial for health. However, that strenuous exercising entails extra commitment and determination on the part of the people, which is why most slacken off after a period of time. What transpires is that one ends up doing no exercise at all, as one has to specify a time slot out of one's busy schedule to go to gym and do the routine.
2 Pages(500 words)Essay
Fitness Report
Diabetes II, initially known as non-insulin-dependent or adult-onset, is a chronic condition that affects the way the body metabolizes glucose (sugar). In diabetes II, the body resists the effects of insulin or does not generate enough insulin; hence,
1 Pages(250 words)Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Let us find you another Essay on topic Zumba Fitness for FREE!
logo footer
Contact us:
Contact Us Now
FREE Mobile Apps:
  • StudentShare App Store
  • StudentShare Google play
  • About StudentShare
  • Testimonials
  • FAQ
  • Blog
  • Free Essays
  • New Essays
  • Essays
  • Miscellaneous
  • The Newest Essay Topics
  • Index samples by all dates
Join us:
Contact Us