Influence of Sport Science Disciplines in Basketball - Essay Example

Influence of Sport Science Disciplines in Basketball Introduction Sport Science is a discipline of study that focuses on the development of knowledgerelated to the understanding of how a body reacts during exercise. The different sectors of the sports sciences incorporate various factors like physiology, biomechanics and psychology. Different disciplines of sports are integrating more and more participation from the sports sciences to analyse the different factors that would help enhance the performances of individual players. Sports sciences are predominant in every discipline irrespective of the mode of the performances of the players. It is often noted that diverse analysis conducted under the different factors of the sports sciences provides a clear picture of the varied performances and further develops the ability of the players to perform effectively (Brustad, 2001). For a game like basketball, which involves huge amount of speed and continuous movement, the development of the players is an area of major concern for the organisations as well as the teachers. Basketball is a high intensive game that involves a continuous movement of a player both in short or long movements, thus physical fitness is of utmost importance. The game has a series of transitions, which involves movements like short sprints to jogging as well as walking. This transition needs huge amount of physical strength (Horn, 1998). Moreover, the players due to the lack of proper physical fitness will not be able to meet with the different movements in an effective manner. Therefore, sport sciences are required to develop the players by enhancing their performances effectively and by developing their kinetics. These factors of the sport sciences if developed would help improve the ability of the players to perform better (Stephens, Roig, Armstrong and Greenhaff, 2007). With this regard, the paper elaborates on the different factors of sport science and develops a better understanding towards each factor. Furthermore, the paper elaborates the implication of the different factors with the discipline of basketball. Biomechanics Introduction Biomechanics is the study associated with the anatomy of different living beings. The study of the biomechanical factors of a human being is an important field of biology. Due to the fact that human anatomy has been a very complex subject, the different studies that are conducted in the field are even multifaceted (Okazaki and Rodacki 2012). In the field of sports, there is a serious need for development of a better understanding of the biomechanical factors. Basketball is a well-accepted game among the masses depending on the high combat and different technicalities that makes the game a popular one (Ladenhaufa, Grazianob and Marxc, 2013). The strategic movements of the different players and the postures are dissimilar in terms of the movement of the game. The biomechanics involved with the games helps in developing a better understanding towards the proper postures and different angles that are prevalent within the game. This technical development has a huge impact on the movements of the players (Zhou and Uesaka, 2006). The different postures and speed associated with the game can even lead to fatal injuries. The different components of the game such as jumping abilities need proper training so that the players could prevent them from injuries. Furthermore, the identification of momentum is also necessary to prevent major injuries in the different parts of the body (Lim, 2009) Literature review Alemdaroglu (2012), states that basketball is an aerobic game that requires huge movement of the body. These movements are quite vital and ranges from jumping, splitting, dribbles as well as sprints (Alemdaroglu, 2012). The major technicality involved with the sports involves a spontaneous movement of speed followed by normal walking and jogging. This unstructured movement of the game needs huge amount of stoppages that allows a player to recover in between the movements. The movements requires huge amount of agility from the players. Lee, Tseng and Liang (2012) commented on the jump landing that counts to be an integral part of the game, is also one of the crucial areas that may lead to severe injuries. Basketball helps in confronting different crowds and enhances the competitiveness of the game (Wang, 2014; Lee et. al., 2012). The development of different technologies needs to be conducted by the use of the proper understandings of the biomechanics of the players. The different attributes of the biomechanical development helps in developing a better understanding of the training programs and improves the different approaches of imparting the same (Okazaki and Rodacki, 2012). Struzik, Pietraszewski and Zawadzki (2014) the biomechanical studies help in enhancing the different approaches of the system and develop better understanding towards the kinetics that is prevalent in the game. Basketball involves a huge amount of short movements and stoppages. This requires a huge amount of physical balance and developed amount of practices (Bien, 2009). On a larger note Struzik et. al., (2014), comments that the use of the biomechanics is highly important for the safety of the players. Depending on the fact that basketball includes huge movement that requires the short slow movements followed by long speed racing. Hence, the positioning of the body becomes important for the development of a better and safe game. It is observed that the game even involves air splits and huge movements of the body. Thus, a jump could only be successful if it is followed by a successful landing (Struzik et. al., 2014). The need for biomechanics would help in developing proper movements of the body parts. The biomechanical development involves different postures related to the advancement of safe landing. This may further enhance the quality of the sports, develop a safe movement, and prevent major injuries of the players (Noyes and Westin, 2012). Hewett, Ford, Hoogenboom and Myer (2010), states that the different postures, which are involved in the movement of basketball, refer to the development of the safety of the game. It is further observed that the different postures and the movements of the body can lead to huge amount of casualty and even have fatal effects on the life of the players. The injuries that may be affecting the player’s life may range from different minor strains to crucial ligament injuries. Even the distorted landings may lead to the ruptures of the anterior ligaments and even lead to long-term injuries. The lack of proper management of the different body postures can lead to fatal injuries that can have a lasting impact on the life of the players (Hewett et. al., 2010). In the similar context Zhou and Uesaka (2006), states that proper understanding of different postures of the body and following the same is necessary to prevent various injuries. There have been several examples of a common type of injury, which are prevalent among the different basketball players. This involves injuries related with the anterior cruciate ligament. This type of injury occurs majorly during the time of sports activities and takes much time for complete recovery (Zhou and Uesaka, 2006). Louw and Grimmer (2006) further comments that faulty landing from a jump can have severe fatal effects on the different parts of the body. This type of injuries majorly occurs in the lower limbs and includes ruptures of the veins in the knee. The faulty landings are majorly caused due to the lack of control of the lower limbs that leads to fatal injuries in the overall body parts. This is further noted that this injury has a longer effect than the minor injuries and can even cripple the players. This aspect further justifies the need of proper understanding of the kinetics involved with different body parts (Louw and Grimmer, 2006). In order to prevent the negative consequences, which may lead to different injuries of the body parts of the players, they must undergo rigorous training that may prevent them from facing any severity (Ladenhauf et. al., 2013). Steffen, Andersen, Krosshaug, Mechelen, Myklebust, Verhagen and Bahr (2010), comments on the positioning statements which need to be briefed to the players to prevent them from facing severe injuries and increasing the safety of the game. The knee motion and the different throw and catch postures are observed to be creating an impact on the development of the different strategies that would enhance the safety of the game (Steffen et. al., 2010). Furthermore, Barber-Westin, Noyes, Smith and Campbell (2009) stated that the females are more prone to injuries than the males. This could possibly happen because of the fact that female bodies are different from that of the males. This mechanism needs further development of the strategies that may affect the safety of the players. The difference in the intrinsic and neuromuscular developments of a women body is far more different from that of the male. The biomechanics related with the development of the different postures helps understand the criticality involved in the varied body postures. This could majorly prevent from the instances of injuries and enhance the quality of the game. Owing to the diverse action involved within the game the control of body parts is the most vital. The development of proper control on the different parts of the bodies acts as an important part of biomechanics (Steffen et. al., 2010). The biomechanical approaches, which are prevalent in biological sciences, help understand the impact each movement may have on the different parts of the body. This is considered to be developing a better understanding towards the neuromuscular developments required. The different pain syndromes involved in the development of the osteochondral diseases are majorly due to the lack of proper assessment of the body movements (Bien, 2011). Lee et al., (2012) state that the different set up of the body and the structural differences between males and females might lead to severe instances of fatal injuries. Many soccer and basketball players have even complained of the career ending due to injuries that led to huge amount of distress among them (Noyes and Westin, 2012). For basketball players the different postures of the body and throwing movements are observed to be creating an impact on their performances and even lead to fatal injuries. The strains and muscles stretching that the players incur at the time of their movement is observed to be crucial (Steffen et. al., 2010). Siegmund et al., (2008), states that the patellar tendinitis or the jumper’s Knee is a popular diseases among the basketball players. This majorly occurs due to the lack of proper training among the players during their initial phases. The disbursed landing and improper management of the body movements leads to the instances of injuries. The different contraction and expansion of the body tendons lead to severe wear and tear within the body muscles and leads to huge chances of injury. The jumper’s knee is one of the most common forms of injury that occurs due to improper landing and concentrates on the forces of the patellar tendons (Siegmund et al., 2008). According to Rutland et al., (2010), the alternative mechanics of the body could successfully help in preventing accidents like the jumper’s knee. Furthermore, the flexibility of the hips and the other joints needs to be ensured, as it would also prevent the occurrences of fatal injuries. Correspondingly, different jumps and the velocity of the body need to be anticipated by the players, so that they can judge their movements accordingly (Rutland et al., 2010). These anticipations could be done through proper management of the biomechanics that would help prevent the situation of fatal injuries. Both the preparation for a jump and landing is crucial for the development of a player and effectively prevent situations of injuries. This could be prevented through the proper management of the body movements that could be developed through the assessment of proper biomechanics (Okazaki and Rodacki, 2012). Conclusion Basketball players have to be tall specifically in the middle areas where the defence is required. This could specifically be a reason that helps in bringing synchronisation between the sprints and throw. This further involves the development of the body kinetics that is involved with the different movements. Understanding the kinetics and biomechanics would help enhance the different postures and movements. This is further observed to have a huge impact on the development of the different body movements and would help improve the quality of sports. The instances of the injuries, which may have a fatal effect on the life of the players, could be avoided by the development of a proper understanding of the biomechanics. Moreover, by developing the flexibility of the body parts the situations of strains and muscle contraction could be nullified largely. The understanding of the proper take-off and landing during a jump needs to be conducted through the development of biomechanics so that the fatal injuries could be nullified. Furthermore, the huge amount of movement related to contraction and expansion of the body parts involved in the game needs proper monitoring. The biomechanical factors help advance the safety of the game and take preventive measures to develop the safety during the game. This understanding of the body kinetics would help in enhancing the quality of the game and would provide the players with a secured method of playing. Furthermore, the development of the factors involved with the biomechanics would help in enhancing flexibility and tenderness among the players. Physiology Introduction The physiological factors are involved with the physical appearances of the individuals. This defines the different physical features of the individuals as per the requirements of the different sports. The response of the body and behaviour of the different organisms are involved in the study of neural mechanism. The physiological factors help identify the responses of the body and develop a better understanding towards the study of the biological factors. The physiological factors are important for the development of the better understanding of the capacity of the players to perform (Kevin 2014). The intensity and the internal capacity of the players need to be assessed in order to increase the capability of the players to perform better. In this regard, with the improvement of proper physical development is the primary need for enhancing the different physiological needs. For basketball, there are certain specific physiological factors required for the game (Januszewski, 2010). The players playing in the middle areas and in defensive zones require height, which would help them perform better. Similarly, for the movement the players require the respiratory support as basketball has been a high intensive game. The continuous movements ranging from low to moderate involve huge amount of physical stress. The following section elaborates on the physiological factors involved with the game (Kravitz and Dalleck, 2002). Literature review Czuba et al., (2013) states that the high intermittent sports like basketball require huge movement of the body and need a well-developed physical support to enhance the performances of the players. The high intensity of the activities that are involved with the game is observed to be affecting the activities of the players (Abdelkrim, Fazaa and Ati, 2006). The international level games in the discipline of basketball involve the movements that cover an area ranging from 3500m to 6100m. The activities, which involves huge amount of physical exertion, lasts from 1 second to 4 second this requires huge amount of physical stress that could be only met with a well- developed physiological factors (Czuba et al., 2013). Gocentas et al., (2013) stated that the high intensity activities of the players need huge physiological support and development of the cognitive skills. The different movements, which takes place during the game needs severe number of stoppages and continuous speed (Kevin, 2014). This movement needs support from the physiological factors and this helps develop the different movements of the body and further helps improve the performances of the players (Gocentas et al., 2013). Moreover, the explosive movement involved in the game needs severe support from the physiological factors. Zadro et al., (2011) further comments that the short and long movements involved in the game need huge amount of physical stress for better performance. Furthermore, Ibanez (2010) states that the physiological factors are involved in the development of the different body supporting the efficient movements of the players. The players are provided with hypotoxic training that helps improve their physical capabilities and enhances their ability to perform better (Kevin, 2014; Ibanez, 2010). Thus, this would further enhance the credibility of the players and develop their cognitive abilities. The different physiological factors vary between the sexes and improve the varied abilities of the athletes irrespective of the different genders (Ibanez, 2010). Akilan (2014), states that the physical needs are to be developed by providing players with the efficient training. The game requires huge amount of strength and flexibility that could be developed by the body parameters and by the development of the physique. This could be done by following a strict schedule of circuit training and enhancing the capacity of the players to perform (Kevin, 2014). The coaches are integrating different training processes into the system that would develop their cognitive skills and enhance their ability to perform. The strict training helps increase the agility of the players and develops their potential to perform (Akilan, 2014). According to the Non-Olympic Times (2013), the weight training helps increase the ability of the body and enhances its capacity to perform. The planning of an effective program that would enhance the ability of the players to perform is the primary need today (Akilan, 2014; Non-Olympic Times, 2013). The intricate blend of individual as well as group skills helps advance the actions related with the game. The different pulmonary motions need to be monitored that provides a better view of the tactical approaches related to the game. Huge amount of stimuli involved in our daily activity creates a huge amount of stress on our physique. This is further observed to be having a huge impact on the development of the different features involved in the movements of the body parts. The different attributes of the game need to be observed during the training processes for the players. It could also be noted the different movements and the aerobic requirement of the players need to be listed so that the training could be provided accordingly (Kravitz and Dalleck, 2002). The complexity of the sport is reflected by the fact that twelve players competes for a ball within the limited arena. This requires huge amount of physical strength and proper synchronisation of speed and stagnation (Castagna et al, 2008). The different postures and associated movements also needs huge amount of flexibility, which could is possible through the development of physiological factors. The quick transitions involved in the game from defence to offences or vice versa require tremendous amount of muscle strength. This helps develop the different physical abilities of the players and enhances their credibility to perform. Januszewski (2010) emphasises the developing aerobic capacity of the player that helps in increasing the overall performances of the player. Although, the game does not require any aerobic fitness and is based majorly on the mean power based fitness, the flexibility of the players has to be enhanced. Flexibility is one of the major needs of the basketball players, while combating needs to sprint and conduct one-legged jumps is also significant (Castagna et al, 2008). Thus, flexibility would enhance the movement ability of the players further developing their ability to perform and prevent from injury (Januszewski, 2010). Bartlett (2007), the different movements and kinetics should be monitored in an effective manner, so that the chances of the athletic stances could be avoided and appropriate angular dispersion could be initiated. Castagna, Chaouachi, Rampinini, Chamari and Impellizzeri (2009) states that the explosive performances involved in basketball require huge amount of acceleration followed decelerations. These continuous movements need proper control on the aerobic movements (Kevin, 2014). Moreover, the different continuous movements, which include jumping throwing and other movements, have an underlined need of respiratory development. The proper management of the respiration needs to be enhanced in order to perform better (Castagna et al., 2009). Ghosh (2004) further comments that the anaerobic movements of the sports need to be properly trained so that the instances of strains and pains could be avoided to a certain extent. The transition between the aerobic and anaerobic movements is the most important physiological factors, which need proper monitoring to increase performance of the player (Ghosh, 2004). The analysis of the physiological factors helps increase the approach of training and develops the credibility of the players to perform better (Januszewski, 2010). Conclusion The physiological factors involved with the enhancement of the different physical developments would suffice the different needs of the game. The development of the physiological factors helps enhance the flexibility of the body and develops the different movements that would enhance the safety of the game. The intensity of the game requires the development of the different effective movement of the players. The acceleration and the deceleration of heartbeats need to be monitored, so that the individual development of the players could be ensured. The appearance of the players as well as the different internal and external development of the players is to be assessed properly so that the development of the players could be evaluated. The development of the physiological factors helps understand the different movements and needs of flexibility for individual players. This strategic development could be initiated through the enrichment of the different aptitudes of the players. Furthermore, by enhancing the capacity of the different players and by developing their aerobic and anaerobic capacity the player’s physiological needs could be duly adhered. Moreover, the correlated intensity of the body of the players needs to be improved, so that their individual development could be enhanced. The assessment of the physiological factors helps enhance the player’s ability to improve their performance and provide a peak act. The physiological factors are needed to advance the ability of the players to nurture their strength, and develop their weaknesses. The physiological factors have enhanced the sports training of the players and enhance their credibility to perform. Psychology Introduction The psychological factor of an individual is observed to be negatively affecting the sports performances. The different model postulates that the mental health of the players either worsens or develops their performances of the players. The physical training of the players should be developed with the different use of the psychological development of the players (Walsh, 2007). Different implications of the physical developments could be enhanced by developing the personal structures of the players and supporting their cognitive development at large. Sport psychology is involved in the development of the different cognitive of the players and enhances their performances. The development of the psychological factors helps advance the different credibility of the players and acts as a positive source for the individual development of the players (Jarvis, 2006). The psychological factors involved in with the development of the different strategic implementations of the players acts as an additional support for peak performances. Proper development of the psychological factor serves as a motivational tool that would help players perform effectively. The achievements of the players could only be enhanced through their effective performances and development of their individual efforts to perform better (Zhaoxia, 2012). Literature review Tauer, Guentherb and Rozekc (2009), states the different psychological factors that are related with the sports, such as motivation, which is involved with the development of the performances of the players. Robazza et al., (2012) state that the different psychological factors involved with sports help develop the biomechanics as well as the other development of a player. Singh and Gaurav (2011), states that psychology is a systematic study that helps develop different behavioural and mental states of a player and in turn enhances their performances. The different cognitive developments of the performances of the players are enhanced by maintaining their psychological strengths. This would stimulate their personal developments and in turn augment their ability to achieve their personal goals (Singh and Gaurav, 2011; Walsh et. al., 2007). Walsh et al., (2007) comment that the psychological factors help develop the other aspects related to kinetics and biomechanics. The psychological factors are among major facets, which should be managed among the different performers to develop their performances. Individual needs of the players must be managed in order to enhance their performances and develop their cognitive skills. Specifically, during the time of tournaments, the players undergo severe mental stress. The management of the psychological factors develop different abilities and allow them to perform better (Kaur et al, 2014). Ramos-Villagrasa et al., (2013), state that the personnel selection of the players severely depends on their different cognitive analysis and behavioural syndromes that influences their performance. Perreault and Vallerand (2007) illustrate that the assessments of the psychological factors enhances self-determination among the players and in turn acts as a motivational force for their performance appraisal. Velentzas, Heinen, Tenenbaum, and Schack (2010), new methods are being integrated into the system of sports allowing the players to stabilize and optimize their individual level of performances. This would help assess their individual growth make them perform better. (Velentzas et al., 2010). Chen et al., (2010) state that the psychological factors involved with sports are of huge importance and helps with the development of the different factors. The management of the different psychological factors helps develop their self-determination and enhances their level of performances (Chang-Yon, et. al., 2010). According to Chang-Yong et al., (2012), different self-defining factors helps the players manage their individually performances and improves their ability to perform. This would moreover, enhance their ability to perform and develop their self-determination to perform in an efficient way (Jooste et al., 2014). Bois, (2009) state that the cognitive and the behavioural blockages could be easily met with the development of the different abilities to perform. This would further enhance their agility and catalyst them to perform better. The youth should be encouraged to play as it helps in enhancing the different psychological needs of the players and develops their ability to perform (Merkel, 2013). There is a significant difference between female and male athletes. The psychological analysis of the different genders should be done in a segregated manner so that it meets the requirements of their personal development (Chen et. al., 2010). The development of the talents is mainly depends on the growth of the psychological factors, which would initiate the progress of the players in an effective manner (Wolstencroft, 2002). Moreover, the complex nature of the human psychology is quite difficult to understand and it makes it more difficult to develop a particular trait that would enhance the credibility of the performances (Wolstencroft, 2002). Aidman (2007) comments that the simplistic pursuit of the players must be analysed that would help them manage the different personal traits of the players and further develop their cognitive ability. On a larger note, the different predictable opportunities to be developed would help in enhancing the careers of the player in a positive motivation. This further aligns the different abilities of the players with their performances (Duncan, Lyons and Nevill, 2008; Ramos-Villagrasa, 2013). However, Kaur et al., (2014) comments that the psychological factors, which create huge anxiety among the players, must be controlled effectively so that they can perform better (Kasum, 2011). The development of the mental process of the players could effectively managed by providing proper care (Singh and Gaurav, 2011). The development of goal setting and other personal perspective would create the different perspectives for the players. Development of visualisation and enhancing the different self-assessing tasks would improve players’ cognitive ability to perform (Singh and Gaurav, 2011). Furthermore, the speed and concentric movements affect the development of the players. McDermott (2013) mentions the amount of injuries that the players face during their course of life even creates a huge amount of mental stress. The stress created due to injury is likely to affect their psychological factors and create a block in their performances (McDermott, 2013). Kollos and Tache (2013) state that the competitive factors in the game creates huge amount of psychological stress that could only be developed by managing the factors in an effective manner. The different psychological training helps the players to gain control and develop their cognitive skills to enhance their ability to perform (Kollos and Tache, 2013; Wilson et al., 2009). Similarly, Bois et al., (2009), state the need of players’ concentration is one of the most important factors leading to development of the players and their performance. This need for concentration could be effectively explained by the development of the psychological factors and enhancing the level of self-esteem. The fulfilment of different needs of self-esteem would increase the players’ individual development and further improve their performances (Aidman, 2007). Conclusion The psychological factors help develop the different characteristics of the players and further improve their abilities to perform. This will further enhance the different strategic development of the players. Moreover, the psychological factors encourage strategic development of the players and enhance their ability to attain the different cognitive skills. This further states that the different cognitive skills of the players could be effectively developed through the analysis of the different cognitive skills and further advancement of their plan. Moreover, the psychological factors act as a positive source and help develop the different attributes of the players. These factors further improve the motivational factor and develop their cognitive ability to perform. The psychological factors develop the self-determination among the players and enhance their personal achievement. Correspondingly, the psychological contentment would stimulate their personal development by further improving their cognitive ability. Summary Sports science helps develop a better understanding towards various factors, which enhance the ability of a player to perform. Different sciences related to sports help improve this ability. Fitness and aerobic performances of players could be measured through proper management of players’ abilities and further develop the strength. Assessment of different skills will also help improve the ability of the players and develop feeling of safety towards the sports. By the assessment of their physical as well as the psychological factors, the performances of the players could be enhanced and developed (Martin et al., 2009). There has been a series of factors influencing the development of players. The players’ performance is majorly improved and enhanced through the analysis of the different approaches. Proper assessment of the factors enhances their performances, develops their individual self, and improves their ability to develop. Furthermore, the assessment of the psychological factor is important parallel to the development of the different biomechanics and physiological factors. This improves the abilities of the players to perform in an effective manner and develop their skills to play safely. Moreover, the development of the flexibility of the body and enhancement of the ability to perform reduce the instances of injury. Correspondingly, the assessment of the different psychological factors will act as a motivational aspect for the development of the players and further enhance their capability. By preventing instances of injuries, the players will have a long performing life and will have a chance to develop their career. The increased flexibility develops a better understanding with players regarding their body movements and thus improves the quality of the game In this context, it can be comprehended that the different sports sciences develop a better insight towards the games and better understanding towards the performances of the players. The social sciences through the implementation of different factors explain how the different body parts work while performing exercise. This would even help the trainers to effectively enhance the performances of the players. Basketball with its high intensive game helps improve the quality of the performances of the players and develops a better approach towards the enrichment of the quality of the game. This could enhance the performances of the players by further developing the ability of the players to perform. Furthermore, the development of the different factors would improve the quality of the game. By developing the insights of the different stimuli the effective management of the same could be conducted that would enhance the playing life of the players. This would even prevent the players from different physical injuries and help them achieve better results in their sports career. References: Aidman, E. V. (2007). 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