Basketball requires as much skill, strength and effort as football - Research Paper Example

Basketball Requires As Much Skill, Strength and Effort as Football Strength training is transformed into an essential part of training of current major sports. All the current games require a lot of energy, skill and effort from the players during the game. Owing to this, strength and skill training have been, on the increase, to march the current standards of the system requirements. However, the level of skill and strength training differs from one game to another. Football, for instance, has usually taken credit for requiring the most kind of energy and skills training.

However, this may not be the case. Since, basketball requires as much skill, strength and effort as football. Basketball game requires a lot of energy during the game. Just, like football, the time span for the game is long enough to require a sufficient amount of strength, to keep along. Therefore, the athletes take strength-building sections, which include hitting the gym. There are many benefits of strength training to athletic performance. Apart from being the integral component for power for athletes, it also improves performance in the case of pure endurance.

Endurance is a key thing in basketball because of the many intense rounds that they have to play in a single match. Therefore, explosive power is not the major goal of strength training in athletes but endurance is (Ivey & Stoner 56). Basketball is majorly a game of wits and skills. Strength and body size are not enough to win a basketball game. In addition, the rules set to play a basket ball game are so intense that they require the players to be very skilled and high mastery of the game. For example, ball handling requires many skills since it is the major part of the game.

An effective ball handler should keep the ball out of the opponent’s hand. However, the player in possessing of the ball cannot take more than two steps without dribbling the ball. The player will have to make some critical decisions, which determine the person and when to pass the ball during offensive attack. Thus, the game requires a lot of concentration and a clear mind that can make informed decisions at critical moments. Another critical area is in shooting at the basket. The basket is small enough thus requiring skills to enter the ball from near it or from a three-point range.

This requires a keen eye coordination (Leboutillier 5). Basketball is an effort work. The whole team needs to stick together through out the game and produce their best. The game requires hard work in the pitch to achieve their target. This is also the same in football where they have to stick together throughout the match. Effort work depends on the players’ attitude towards the game. It is something that the team really needs apart from skills and strength. In addition, the effort applied, reflects on the outcome of the game in both basketball and football (Gamble 68).

In conclusion, football and basketball are both games of strength, skill and effort. In common knowledge, football requires a lot of strength and skills from the players. Therefore, this makes the players undergo intensive and constant training. However, basketball has currently transformed to require the same strength and skills from its players. Owing to the current change in the games, basketball requires as much skill, strength and effort as football.Works CitedGamble, Paul. Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, second edition.

New York: Routledge, 2013. Print.Leboutillier, Nate. Play Basketball Like a Pro: Key Skills and Tips. Chicago: Capstone, 2010. Print.Pat, Ivey. & Josh, Stoner. Complete Conditioning for Football. New York: Human Kinetics 1, 2012. Print.