Leading a Good and Healthy Lifestyle - Essay Example

The positive vibe helps in accomplishing our dreams and whatever we want to achieve at a certain point in time. Another method that can be helpful is trying to concentrate on our strengths rather than our weaknesses. Once we are aware of what we are capable of, we become confident, this confidence in return helps us to become happy and satisfied. Satisfaction is something which is lacking in us today. We are always craving for more and more. The ongoing hunger to get more and more take away our happiness.

Let us take a simple example in this context. A rich man is never satisfied and always tense, the reason being that he is greedy to have more. He can never be content and happy. Whereas a poor man realizes that he cannot achieve much in his life and he is content with what he has and never tries to get more. He is happier compared to the rich man. So, we can understand one thing that luxury cannot give us happiness or in other words, one does not need to be rich to lead a good life. A simple life is important to lead a good life.

Another important thing that needs to be kept in mind is that we should never hold on t our past, rather we should let it go. The past cannot be changed but holding to it will definitely ensure that we ignore in building a better future. One should learn from the past and try to be better prepared for the future. Let us keep one thing in mind, we can change today but we cannot do it tomorrow. Be the change you want to be. Live the life you have always wished to live. Smile. A smile can give a whole new dimension to life.

Smiling lifts up a person and cheers him or her.  We should take a control of our life before it is too late. We should be compassionate and forgiving. Spending time with our family rather than chatting on Facebook can really help us a lot. Keeping these few things in mind can help us in moving towards leading a good life. Let us change today in order to be happy tomorrow and have a good life in the near future.