Free

Anything - Essay Example

Comments (0) Cite this document
Summary
Attention Getting Device: With the current bust lifestyle we no longer care about what we put in our mouths. We prefer unhealthy junk meals as they are fast to access, however, these meals are unhealthy and may lead to several conditions. Don’t we need to change out…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER91.1% of users find it useful
Anything
Read TextPreview

Extract of sample "Anything"

due: Food choice and obesity Speech Outline Specific Purpose: After this presentation, the audience will know the importance of living a healthy life and appreciate the aspect of a balanced diet and regular exercise.
Organizational Pattern: Topical
Intended Audience: COMM 101 Class
Introduction
I. Attention Getting Device: With the current bust lifestyle we no longer care about what we put in our mouths. We prefer unhealthy junk meals as they are fast to access, however, these meals are unhealthy and may lead to several conditions. Don’t we need to change out unhealthy lifestyles?
II. Orientation Phase:
A. Point: Obesity is a common nutrition-linked disease in the US. It is rapidly becoming a growing health concern due to the drastic health consequences.
B. Adaptation: Unhealthy lifestyle is the leading cause of obesity. Obesity is a ticking time bomb, threatening the conditions of several people who choose to lead unhealthy lives.
C. Credibility: Food choices among Americans and habits continue to evolve for the worst. Most Americans prefer junk meals as an easy meal. This implies that the food taken is in a high-calorie form, thus, excess energy intake and a reduced physical activity among individuals. This leads to accumulation of body fat.
D. Enumerated Preview: This research will analyze the importance of exercise and healthy balanced meal in reducing the pressing issue of obesity. Obesity has been contributed by our current sedentary lifestyle and the over-consumption of energy- dense foods.
Transition: We need to change our unhealthy meal consumption to healthy well balanced meals.
Body
I. Overweight and obesity is an issue in America. This is due to the poor eating habits of energy-dense foods (Bray & Bouchard 413).
A. Since most obese and overweight people love junk meals, the consequences of the medical issues that will crop up have to be addressed.
1. Medical issues such as diabetes, hypertension, and cardiovascular diseases are linked to overweight and obese (Brown, Miller & Eason 311).
B. Does culture affect an unhealthy lifestyle? For instance, most African Americans are obese. This can be attributed to the preference of their cultural soul food (Bailey 61).
1. The role of culture in fitness and diet programs. There is a cultural pattern of being bigger and fat, and this is not a good trend. Most cultural norms discourage the consumption of a healthy meal. This encourages unhealthy meal consumption.
II. Transition: What can be done to halt the issue of overweight and obesity?
1. How individuals feel about exercise and fitness programs
a. Lack of health and fitness. Most individuals live a sedentary lifestyle, and they lack time to exercise and join fitness programs.
2. How to develop a fitness habit. For one to develop a fitness habit, then a regular routine has to be put in place. This will involve exercising three to four times a week (Sothern 334).
3. The nation’s public health strategy for addressing overweight and obesity issue. The government has come up with healthy eating strategies and action plans for school growing children. This is with the intention of curbing the issue of obesity and overweight. This strategy is organized into three goals which comprise of incorporating healthy meals, reducing the access and consumption of calorie-dense foods, and raising health awareness (Edelman, Mandle & Kudzma 232).
4. Successful diet programs. This entails the consumption of a healthy balanced meal.
Conclusion
I. Summary: We have to embrace healthy eating and regular exercise so as to avoid chronic medical conditions.
II. Concluding Device: Obesity and dietary habits are linked. A point to keep in mind is our bodies are a reflection of what we eat.
Works cited
Bailey, Eric J. Food Choice and Obesity in Black America: Creating a New Cultural
Diet. Westport, Conn: Praeger, 2006. Print.
Bray, George A., and Claude Bouchard, eds. Handbook of Obesity–Volume 2: Clinical
Applications. Vol. 2. CRC Press, 2014.
Brown, Stanley P, Wayne C. Miller, and Jane M. Eason. Exercise Physiology: Basis of
Human Movement in Health and Disease. Philadelphia: Lippincott Williams & Wilkins, 2006. Print.
Edelman, Carole, Carol L. Mandle, and Elizabeth C. Kudzma. Health Promotion
Throughout the Life Span. , 2014. Print.
Sothern S. Melinda. Safe and Effective Exercise for Overweight Youth. CRC Press, 2014.
Print. Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Anything Essay Example | Topics and Well Written Essays - 500 words - 9”, n.d.)
Anything Essay Example | Topics and Well Written Essays - 500 words - 9. Retrieved from https://studentshare.org/journalism-communication/1690036-anything
(Anything Essay Example | Topics and Well Written Essays - 500 Words - 9)
Anything Essay Example | Topics and Well Written Essays - 500 Words - 9. https://studentshare.org/journalism-communication/1690036-anything.
“Anything Essay Example | Topics and Well Written Essays - 500 Words - 9”, n.d. https://studentshare.org/journalism-communication/1690036-anything.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Anything

Anything

... ‘My Life As A Fairytale’ – A Descriptive Essay As a kid who was six years of age, my fondness of fairy tales had taken my imagination to dimensions that have since inspired me to gain different insights in life and to be keen or sensitive about the things that truly matter. The stories of Hans Christian Andersen are particularly worth remembering especially when I recall either how the moral of the story works or the scenes from which to draw a similar picture of a current situation being deal with so that I may find encouragement to think and act positively. It is particularly motivating to ponder on the colorful illustrations of each tale as well as the fine lines uttered by some magical characters both in movie and in text... ‘My Life As...
4 Pages(1000 words)Essay

Anything

...? 6 November Managing Conflicts among a Diverse Workforce Introduction In the contemporary age, the society has become very multicultural as a result of decades of sustained immigration and inflow of foreigner workers. The increase of multiculturalism in the society has consequentially caused the workplaces to be increasingly multicultural. This has posed new kinds of challenges for the managers in the workplaces today. Managers, who were concerned with addressing the concerns of local workforce only in the past have to now manage the interpersonal conflicts, and differences between a culturally, gender wise, and ethnically diverse workforce. The growth of multiculturalism in the workplace imparts the need for the managers... 6 November...
3 Pages(750 words)Essay

Anything

...? The store faces a variety of challenges that must be resolved in order to ensure the profitability and longevity of the store. In the business world managers have to be able to adapt to situations and find effective alternative solutions to resolve problems. The company is facing employee morale problems and a lack of internal communication among the staff. An inherent problem that is further hurting the relationship between the company and the employees is the fact that the staff is overworked. The managerial staff estimated that the company needed an additional five employees to run the operation. The current compensation system is not motivating the employees sufficiently. A lot of the employees lack experience... The store faces a...
4 Pages(1000 words)Essay

Anything

...Essay Medieval times saw many small towns whose residents were mostly peasants but due to the presence of some religious centers, they attracted many people who caused those towns to get bigger. For example, in Medieval England, the largest towns included the cathedral cities of Lincoln, York and Canterbury. These cities attracted many people because of religious centers in them due to which they were called cathedral cities. These people mainly included the merchants and pilgrims. Medieval cities had no practical fences other than city walls to keep the intruders away that came at all times from the villages. The city lords wanted to attract merchants more because they paid taxes to them, which was collected by the sheriff... Medieval times ...
1 Pages(250 words)Essay

Anything

...Ant I a Lady? Race Women, Michelle Obama, and the Ever-Expanding Democratic Imagination by Brittney Cooper This article is about discrimination and humiliation of black women. Struggle for black freedom and humanity prompted black women to do weird things. They performed weird things as a way of fighting back and gaining respect from the society and gain black freedom. Blacks’ need to seek freedom and their rights began long time ago and are directly linked with the election of the first black president Obama and Michelle to the status of the first lady. Black women’s position in the society is really put into the test considering the historical injustices they underwent such as enslavement to carry out masculine activities. Black...
5 Pages(1250 words)Essay

Anything

...The Editor General Wall Street Journal New York Re: Current Issues of Economic Interest at Wall Street There are a number of economic issues that are canvassed at Wall Street currently. These issues have an impact on the economy with varying implications (Heesun, Page 12-56). Currently, the economic issue that is of great interest to the Wall Street readers is the Wall Street Greed which analysts believe could degenerate into a bigger financial crisis similar to the 1980s financial crisis. The 1980s economic crisis involved banks undertaking to trade for their own account with little regard to the larger economy. Most of the transactions were considered non ethical as the banks concentrated on the proprietary trading... Editor General Wall...
2 Pages(500 words)Essay

Anything

... Microeconomics The United s of America faces the pressure in healthcare policies that significant impact in economic growth. The implementation of the Affordable Care Act will expand government control of citizen’s health that exuberate controversies in different quarters in the public domain. The United States health sector approaches 3 trillion dollars where any change in the market could have high implications. Esteban and Szederkényi (41) describe the healthcare reform of Obama’s administration that has strong economic and political divisions in American society. The Patient Protection and Affordable Care Act (PPACA) design leads to harsh debate concerning key principles of economic freedom between Republican and Democrat... Microeconomi...
2 Pages(500 words)Essay

Anything

...Your full January 28, A Difficult Decision The most difficult decision that I have made in therecent years is to go to cut down junk food consumption. I had always been fond of junk food, such as pizzas, burgers, fries, cold drinks, cakes and pastries. I loved going to bakeries and fast food corners. Going to ice cream parlors every other night with friends was a must. I loved baking cakes with my mother. I hated fruits and veggies. I loathed milk and dairy products. Those eating habits proved to be very harmful for my fitness and wellbeing, and I started gaining weight. I gained around 40 pounds in two years. I could feel that I was no longer active. I felt lethargic and sluggish all the time. I was most of the time feeling... full January...
1 Pages(250 words)Essay

Anything

... Instruction: Task: The low-tax solution for low-income earners. If an individual earns a small wage, it is expected that the person willbe deducted a smaller percentage of his salary as tax such that he can get some cash for day-to-day survival and development. The present political consensus about the minimum wage in Britain has caused a great puzzlement and concern. The minimum-wage levels have increased by some percentage and a further increment is expected. There is public anger over the pressure on family budgets and the suspicion of business leaders complaining about the minimum wage. This essay will examine how raising the minimum wage may seem to be an attractive idea, but on its own it may not be as useful as people may... Instructio...
2 Pages(500 words)Essay

Anything

... Instruction: Task: Housing Housing is an important topic as far as economics is concerned; housing plays an important role in economics is concerned. It determines how much wealth an individual is having, it is also important both as a determinant and outcome of wealth inequality. However, for one to have a good house he is required to have enough money which is determined by the amount he is paid. House ownership is a primary constituent of family circle wealth, and it comes with advantages not just in conditions of the cost of a home fairness itself, but in addition the tax reimbursement and inflation security associated with owning possessions. House ownership grants one access to opportunities for families... Instruction: Task: Housing...
1 Pages(250 words)Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic Anything for FREE!

Contact Us