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How to quit smoking...How to Quit Smoking Cigarette smoking has turned out to be a global issue owing to the large number of people who have started smoking. Its association with many major pathological conditions affecting the human beings has called for methods and strategies to overcome this problem. Cigarette smoking is associated not only with diseases but also is a cause of many fatalities owing to the end stage diseases that can result due to this habit. It has analyzed that 46 million people residing in the United States are smokers and this leads to the death of 443,000 people in the United States every year. It also lays a great impact on people who do not...
4 Pages(1000 words)Research Paper
Thinking How to Quit Smoking...Thinking how to quit smoking Just like any other form of drugs and substances, cigarettes can be a challenge, to stop using; therefore, a solid plan is necessary if someone hopes to quit smoking (Robinson). This is because of the physical addiction brought about by smoking because of the chemical compound referred to as nicotine present in the cigarettes. In addition, smoking constitutes a psychological habit which makes it hard to stop smoking. The psychological component of smoking emanates from the use of cigarettes to serve as a way of denying certain psychologically displeasing states, for example,...
3 Pages(750 words)Essay
Why quit smoking...Quitting Smoking Introduction Quitting smoking is the most discussed and oft made promise by habitual smokers who want to kick the habit but are unable to do so. The harmful consequences of smoking have been documented ad nauseam and they are well known to everybody including the smokers themselves. And the growing public opinion against smoking is indicative of the fact that smoking is now being seen as a “social menace”. In this paper I discuss the ways in which one can quit smoking. Of course, as the saying goes there is many a slip between the cup and the lip. This is literally true...
3 Pages(750 words)Essay
Quit Smoking...Quit Smoking: A Two Week Program Month day, year (due Quit Smoking: A Two Week Program Why do people smoke?
Growing clinical evidence suggests that adolescence represents a period of heightened biological vulnerability to the addictive properties of illegal substances and greater vulnerability for experimentation with substances and acquisition of substance use disorders. This is the age of peer pressure when the inhibitory control system is still immature and is under development. Hence they get addicted to these “experimentational” substances, which carry on into their adult life (Chambers, Taylor and Potenza 2003). Cigarette is one...
4 Pages(1000 words)Research Paper
Persuasive research paper-- quit smoking...properly because they just would not have the stamina to do it and this is why I realized that it was high time for me to quit and to start living a healthy lifestyle and I have finally started doing that.
“Nicotine replacement therapies work by giving you a small amount of nicotine, but without the dangerous effects of inhaling tobacco smoke. This helps relieve the withdrawal symptoms and cravings for a cigarette that you get when you stop smoking, and allows you to get on with breaking the psychological habit of smoking. If you are physically addicted to nicotine, using NRT has been shown to almost double your chances of successfully...
4 Pages(1000 words)Essay
How to Quit Smoking... Introduction Millions of people used to die every year due to smoking cigarettes. It is quite difficult for a chain smoker to quit the habit of smoking and live a healthy life. It is important for the smokers to understand about the consequences of smoking. This process essay will support the following thesis statement about how to quit smoking.
Thesis Statement
“Effective medication process and consumption of nicotine gum can help an individual to quit smoking”.
Discussion
This part of the process essay has discussed about how effective medication process and consumption of...
2 Pages(500 words)Essay
How to quit smoking...How to Quit Smoking Introduction Smoking has become part of daily lives for many people. Many people smoke to reduce stress. Many people don’t know the reason why smoking is so dangerous. People only know that these are all facts. Studies prove that millions of people die every year because of smoking. This essay describes that nicotine gum can help to reduce smoking.
Thesis statement
“Nicotine gum can help to quit smoking”.
Discussion
Nicotine is the addictive chemical that is used in tobacco. Millions of people die every year but still it does not stop to quit smoking. The temptation and addiction towards smoking makes difficult for individual to quit smoking (Glynn, 2002). There are several methods that can help to quit smoking... ....
2 Pages(500 words)Essay
Smoking and How to Quit...SMOKING AND HOW TO QUIT Date:
Nicotine use cessation
Introduction
Evidence based practice is very important in the research of smoking cessation methods. Every research must be supported by some form of good evidence. In the topic under discussion it will be best to follow some guidelines and procedures to help in gathering good information. Evidence based practice uses the 6s model which is hierarchical in nature and constitutes;
Original studies, involves what was done in one study.
Synopses of studies which involves succinct descriptions of original...
4 Pages(1000 words)Assignment
Quit Smoking...QUIT SMOKING Topic: Quit Smoking Persuasive Goal: Smoking has a harmful effect to our health. Source Eldridge, L. October Thursday). Health Effects of Smoking . Retrieved October Thursday, 2014, from abouthealth: http://lungcancer.about.com/od/causesoflungcance1/a/effectsofsmoking.htm
Summary
The purpose of this web-document is to provide more information about the effects associated with direct smoking. Mostly, the effects are solely on the body organs. It clearly illustrates some of the health disorders that result from long periods of smoking. About the effects, the document begins by talking about the...
3 Pages(750 words)Essay
Reasons to Quit Smoking Cigarettes...Reasons to Quit Smoking Cigarettes
Smoking cigarettes just as the name suggests refers to the process of burning the leaves of dried and processed tobacco leaves and breathing the resultant smoke. As such, smoking cigarettes is a common way administering recreational drugs into the body. Smoking is a way of introducing active substances into the lungs thus into the body tissues. Cigarette, for example, contains active alkaloid nicotine, which enters the lungs through the smoke thereby reaching the body tissues. Smoking cigarettes is a vice that introduces harmful substances into the body. Thousands of...
4 Pages(1000 words)Essay