Persuasive research paper-- quit smoking - Essay Example

Comments (0) Cite this document
Summary
Smoking is injurious to health and this is a well known fact, there are many who have been smoking for a really long time and this has not only affected their health but also the health of their near and dear ones because passive smoking is as dangerous as active smoking…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER92.2% of users find it useful
Persuasive research paper-- quit smoking
Read TextPreview

Extract of sample "Persuasive research paper-- quit smoking"

Download file to see previous pages dangerous smoking really is, the other day I saw a video of a man who was coughing incessantly and I saw him bleed and this really scared me to an unprecedented extent.
I am completely motivated and geared up to stop smoking, I remember I smoked for the very first time when I was young and I knew nothing about the damage which smoking could cause, I got to know about the damage only later on and I have been trying hard to quit but the temptation always lingers on and it is quite hard to stop it but this time around I am going to do it and I have already been quite successful.
I do not even remember the last time that I smoked and this I think is really a big achievement for me and I am going to carry on and completely stop it because I have realized that it is really dangerous and can cause lung cancer, I have already seen enough pain and suffering in those videos. Those videos have been really useful and have motivated me to quit.
Chewing gum has also helped me a ton, whenever I feel the urge to smoke I start chewing and this has been of great help to me, the urge to smoke goes away as soon as I pop it into my mouth and the urge to smoke instantly goes away.
“Nicotine replacement therapies work by giving you a small amount of nicotine, but without the dangerous effects of inhaling tobacco smoke. This helps relieve the withdrawal symptoms and cravings for a cigarette that you get when you stop smoking, and allows you to get on with breaking the psychological habit of smoking. If you are physically addicted to nicotine, using NRT has been shown to almost double your chances of successfully quitting smoking.” (Nicorette Gum)
This idea was first suggested to me by a good friend and I tried it and it works like a charm for me, the first time I tried it and I was very happy with the results and I knew this was going to save me, I have bought several gums to help me quit.
These are a couple of ideas that have really helped me, discipline in life is really ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Persuasive research paper-- quit smoking Essay Example | Topics and Well Written Essays - 1000 words”, n.d.)
Retrieved from https://studentshare.org/english/1595980-persuasive-research-paper-quit-smoking
(Persuasive Research Paper-- Quit Smoking Essay Example | Topics and Well Written Essays - 1000 Words)
https://studentshare.org/english/1595980-persuasive-research-paper-quit-smoking.
“Persuasive Research Paper-- Quit Smoking Essay Example | Topics and Well Written Essays - 1000 Words”, n.d. https://studentshare.org/english/1595980-persuasive-research-paper-quit-smoking.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Persuasive research paper-- quit smoking

How to quit smoking

...for assisting the people from quitting smoking. Works Cited Top of Form Centers for Disease Control and Prevention. Tobacco Control State Highlights, 2010. Atlanta: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, 2010. Top of Form Marcus, Bess, Jeffrey S. Hampl, and Edwin B. Fisher.How to Quit Smoking Without Gaining Weight. New York: Pocket Books, 2004. Print. Bottom of Form Ranney, L., Melvin, C., Lux, L.,McClain, E.,Morgan,L. & Lohr,K. N. Tobacco Use: Prevention, Cessation, and Control. Rockville, Md: Agency for...
4 Pages(1000 words)Research Paper

Thinking How to Quit Smoking

...Thinking how to quit smoking Just like any other form of drugs and substances, cigarettes can be a challenge, to stop using; therefore, a solid plan is necessary if someone hopes to quit smoking (Robinson). This is because of the physical addiction brought about by smoking because of the chemical compound referred to as nicotine present in the cigarettes. In addition, smoking constitutes a psychological habit which makes it hard to stop smoking. The psychological component of smoking emanates from the use of cigarettes to serve as a way of denying certain psychologically displeasing states, for example,...
3 Pages(750 words)Essay

Why Quit Smoking

...for themselves but also for the welfare of other smokers who wishes to kick the bad habit out of their system. Discussed herein are the dangers of tobacco smoking along with the various ways in which a smoker can quit this ugly habit in exchange for a healthier and happier life. Cigars and cigarettes are the primary sources of carcinogenic (cancer-causing) smoke. What distinguishes the two is that cigars are typically made from a single tobacco leaf without any wrappings or filter added to it while cigarettes are smaller versions of cigars. A typical cigarette is made up of tobacco leaf shreds wrapped in a special paper attached to a filter on one end. While...
4 Pages(1000 words)Essay

Why quit smoking

...Quitting Smoking Introduction Quitting smoking is the most discussed and oft made promise by habitual smokers who want to kick the habit but are unable to do so. The harmful consequences of smoking have been documented ad nauseam and they are well known to everybody including the smokers themselves. And the growing public opinion against smoking is indicative of the fact that smoking is now being seen as a “social menace”. In this paper I discuss the ways in which one can quit smoking. Of course, as the saying goes there is many a slip between the cup and the lip. This...
3 Pages(750 words)Essay

Quit Smoking

...Quit Smoking: A Two Week Program Month day, year (due Quit Smoking: A Two Week Program Why do people smoke? Growing clinical evidence suggests that adolescence represents a period of heightened biological vulnerability to the addictive properties of illegal substances and greater vulnerability for experimentation with substances and acquisition of substance use disorders. This is the age of peer pressure when the inhibitory control system is still immature and is under development. Hence they get addicted to these “experimentational” substances, which carry on into their adult life (Chambers, Taylor and Potenza 2003). Cigarette is one such...
4 Pages(1000 words)Research Paper

How to Quit Smoking

... Introduction Millions of people used to die every year due to smoking cigarettes. It is quite difficult for a chain smoker to quit the habit of smoking and live a healthy life. It is important for the smokers to understand about the consequences of smoking. This process essay will support the following thesis statement about how to quit smoking. Thesis Statement “Effective medication process and consumption of nicotine gum can help an individual to quit smoking”. Discussion This part of the process essay has discussed about how effective medication process and consumption of...
2 Pages(500 words)Essay

How to quit smoking

...How to Quit Smoking Introduction Smoking has become part of daily lives for many people. Many people smoke to reduce stress. Many people don’t know the reason why smoking is so dangerous. People only know that these are all facts. Studies prove that millions of people die every year because of smoking. This essay describes that nicotine gum can help to reduce smoking. Thesis statement “Nicotine gum can help to quit smoking”. Discussion Nicotine is the addictive chemical that is used in tobacco. Millions of people die every year but still it does not stop to quit smoking. The temptation and addiction towards smoking makes difficult for individual to quit smoking (Glynn, 2002). There are several methods that can help to quit smoking... ....
2 Pages(500 words)Essay

Smoking and How to Quit

...SMOKING AND HOW TO QUIT Date: Nicotine use cessation Introduction Evidence based practice is very important in the research of smoking cessation methods. Every research must be supported by some form of good evidence. In the topic under discussion it will be best to follow some guidelines and procedures to help in gathering good information. Evidence based practice uses the 6s model which is hierarchical in nature and constitutes; Original studies, involves what was done in one study. Synopses of studies which involves...
4 Pages(1000 words)Assignment

Quit Smoking

...QUIT SMOKING Topic: Quit Smoking Persuasive Goal: Smoking has a harmful effect to our health. Source Eldridge, L. October Thursday). Health Effects of Smoking . Retrieved October Thursday, 2014, from abouthealth: http://lungcancer.about.com/od/causesoflungcance1/a/effectsofsmoking.htm Summary The purpose of this web-document is to provide more information about the effects associated with direct smoking. Mostly, the effects are solely on the body organs. It clearly illustrates some of the health disorders that result from long periods of smoking. About the effects, the document begins by...
3 Pages(750 words)Essay

Reasons to Quit Smoking Cigarettes

...Reasons to Quit Smoking Cigarettes Smoking cigarettes just as the name suggests refers to the process of burning the leaves of dried and processed tobacco leaves and breathing the resultant smoke. As such, smoking cigarettes is a common way administering recreational drugs into the body. Smoking is a way of introducing active substances into the lungs thus into the body tissues. Cigarette, for example, contains active alkaloid nicotine, which enters the lungs through the smoke thereby reaching the body tissues. Smoking cigarettes is a vice that introduces harmful substances into the body. Thousands of...
4 Pages(1000 words)Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic Persuasive research paper-- quit smoking for FREE!

Contact Us