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Energy drinks - Essay Example

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Energy drinks involve of beverages that are consumed primarily to boost energy especially in athletes and individuals who engage in strong physical activities. In this case, energy drinks promise to increase the energy components in individuals and also they are able to work for…
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Energy drinks
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Download file to see previous pages Other components of energy drinks include water, minerals, and ions among other. Many researchers have found them quite harmful and helpful in equal measures.
This article analyzes several benefits and risks of energy drinks has on a person. In addition, the essay stimulates other researchers to conduct more studies on this subject and illustrate how to deal with energy drinks.
Energy Drinks are associated with a variety of benefits especially for athletes, which are related with the stimulation of the muscles to enable the athletes perform at their optimum. However, there have been recent concerns over the possibility of caffeine intoxication of the energy drinks, owing to the fact that some of the energy drinks range their caffeine content from “50 mg to an alarming 505 mg” (Reissiga, Straina & Griffithsb, 2009). The major aim of the energy drink consumption is to provide energy for sustenance, endurance, concentration and performance, thus the energy drinks are manufactured and advertized targeting athletes, students and individuals in professions requiring high concentration (Gunja & Brown, 2012). Basically, the benefit associated with energy drinks is that they provide sustained and prolonged energy that can enable individuals to continue undertaking certain activities for a long time. Therefore, energy drinks have not only been used by athletes and students, but also by people in dance parties, who are seeking to sustain the party activities into late hours (Gunja & Brown, 2012). Despite the fact that caffeine is a safe substance according to the Food and Drug Administration (FDA), it should be limited to maximum of 71 mg per serving (Johnson, Foster & McDowe, 2014). This simply means that the excessive content of caffeine contained in the energy drinks, up to a maximum of 500 mg per serving, has the potential of causing caffeine intoxication (Johnson, Foster & McDowe, 2014). The major target of the ...Download file to see next pagesRead More
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Effects of Energy Drinks on Children, Adolescents
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It is so because most these are the institutions where most sports people are (Gunja 2012, p.48). These drinks are known to have many different health risks as well as benefits to those who use them. Sports drinks include all the beverages having
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