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As such, it could be suggested that consumption of energy drinks has increased. The statistics are threatening given the fact that energy drinks have numerous risks that outweigh the benefits of the products as the discussion below portrays.
Energy drinks have a number of advantages that manufacturers and marketers continue to sell in order to grow their markets. The main advantage arises from the product’s name and primary purpose. Energy drinks enhance the performance of the body. The drinks have high levels of caffeine and sugar. The sugar exists in the form of fructose and glucose that dissolves rapidly into the blood stream thereby providing a spontaneous boost in the performance of the body. Such impulsive boost in the performance of the body is always desirable especially in cases where the body shows signs of strain that affect the performance. Athletes for example may suffer from acute exhaustion and would require the rejuvenation of their energy levels. An increasing number of young people also continue to use energy drinks given their desire to have full functionality during most hours of the day (Burrows, Pursey & Neve, 2005).
The use of energy drinks to revamp the performance of the body requires adequate education in order to possess the basic knowledge on the ingestion of fructose and glucose in the energy drinks. People must consume an adequate quantity of solid foods as well in order to complement the caffeine and sugar in the energy drinks. This way, the body benefits from numerous other nutrients from the solid foods that make it easy for the body sustain the demands of the energy drinks. Most people use energy drinks without eating adequate quantities of other solid foods, such imbalances have varied effects since the body lacks the mass and protein to enhance the increased performance of the body (Reissig, Strain & Griffiths, 2009).
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Caffeine is drug naturally produced in leaves and seeds of many plants but it can be manufactured artificially as a food additive. The reason why caffeine is identified as a drug is that it is a central nervous system stimulant causing increased alertness and awareness as a result; people tend to use the energy drinks that contain caffeine to obtain an impermanent energy boost as well as elevate their mood.
During the investigation the autopsy shows that the victim died of cardiac arrhythmia resulting from caffeine toxicity, the doctor who carried out the postmortem on the girl reveal that she developed a disorder that weaken the blood vessels as a result of the drinks. As a
It is important for such individuals to reduce the amounts of energy drinks they consume due to the resulting adverse effects including increased blood pressure and weight gain. However, the dangers associated with these drinks are facing a lot of press because of the
Yet, the production of energy drinks remains not properly controlled and there is no single standard that could define the permissible design of such beverages including which components and in what amount can be added.
gy drinks may help in enhancing the performance of a particular athlete by helping elevate their concentration as well as the time they take to react to different stimuli (Burrows et al., 2013). In the recent years there has been a tremendous increase in the number of energy
It is so because most these are the institutions where most sports people are (Gunja 2012, p.48). These drinks are known to have many different health risks as well as benefits to those who use them.
Sports drinks include all the beverages having
Currently, there are over 500 brands in the world and over 200 brands in the US fighting for the competitive and limited market share. The caffeine content in the energy drinks increased from 50mg to currently over 550mg per
ries; nonetheless, more inquiry is required to establish the prospective for negative health impacts associated to the growing usage of energy drinks, principally among youthful individuals. A study of the literature was performed to discover published reviews that explored the
Energy drinks have many ingredients that define its working. The most important one of them is the caffeine and simple sugars. Caffeine is highest in percentage and it is important as it motivates the body to generate energy. On the other
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