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The difference between sports drinks and energy drinks lies in their contents. Sports drinks have energy giving elements in them while energy drinks have stimulants. These stimulants include caffeine and guarana, which can change the functioning of the human body. Johnson (2014, p.377) notes that both the sports and energy drinks have carbohydrates, amino acids, vitamins, sodium, proteins, and other minerals.
Energy drinks and sports drinks are associated with a number of benefits. Sports are always associated with using a lot of energy; so many sports people may require a lot of energy drinks. When they are being promoted during marketing, their sellers say how good they are to consumers. Some say how these drinks can improve the performance of sportsmen. They also say that they can remove fatigue and increase concentration or keenness. Some sellers also claim these drinks can replace the electrolytes that are lost when a person is sweating. Sports and energy drinks are usually sold mostly to the young people. The reason is that it is the youths who use them quite often. They use them a lot because they take part in many hard activities that require much energy. These drinks are used by different people in different ways. These energy drinks are made of various components. The components are; water, carbohydrates, vitamins, minerals amino acids/ protein caffeine, guarana, electrolytes and other stimulants. Water helps in giving the body the hydration it requires to operate normally. When a person is active and is using a lot of energy, thermoregulation is increased (Burrow 2013, p.141). He or she will need water to help in cooling and hydrating their bodies. Carbohydrates give energy to the consumers, but only if taken with other nutrients. Vitamins, minerals, amino acids/ and proteins are so good for the human body. Sports drinks and energy drinks are therefore, beneficial
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Statistics, however, show that even children, as young as 12 years old, and adolescents have now become part of ED drinkers. This is an alarming turn of events considering that EDs, contrary to their marketing, are not really healthy drinks and have high caffeine contents, three times than cola drinks, that are unhealthy to children, and in some cases even have fatal effects on them.
Center of discussion in this paper is an essay “High on Caffeine: Regulating Energy Drinks” by Tan-Li Hsu. Hsu’s suggestion that energy drinks should post clear warning labels and should indicate caffeine content in order to prevent its side effects cannot possibly help reduce the occurrence of side effects because of the gravity of the problem and the natural irresponsibility of teenagers.
Caffeine is drug naturally produced in leaves and seeds of many plants but it can be manufactured artificially as a food additive. The reason why caffeine is identified as a drug is that it is a central nervous system stimulant causing increased alertness and awareness as a result; people tend to use the energy drinks that contain caffeine to obtain an impermanent energy boost as well as elevate their mood.
During the investigation the autopsy shows that the victim died of cardiac arrhythmia resulting from caffeine toxicity, the doctor who carried out the postmortem on the girl reveal that she developed a disorder that weaken the blood vessels as a result of the drinks. As a
It is important for such individuals to reduce the amounts of energy drinks they consume due to the resulting adverse effects including increased blood pressure and weight gain. However, the dangers associated with these drinks are facing a lot of press because of the
The drinks may either be carbonated or not and may contain other additives such as sugars and other sweeteners, amino acids as well as herbal extracts. There is a large group of various energy products and energy drinks are a subset of this group. Tea, coffee as well as other caffeinated beverages are not categorized as energy drinks.
The two provide an increase of the blood sugar thus resulting in a spontaneous increase in the functionality of the body. The energy drinks market has grown tremendously within the last twenty years with every soft drinks
Energy drinks have many ingredients that define its working. The most important one of them is the caffeine and simple sugars. Caffeine is highest in percentage and it is important as it motivates the body to generate energy. On the other
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