Download file to see previous pages...
Striving to achieve balance between physical health, mental health, emotional health, and even spiritual health is key to be at an optimum level, so that one may also be able to achieve maximum success in different areas, such as in academics. Wellness is greatly related to achieving academic success because doing well in school requires one to be well physically, mentally and emotionally. For example, a student will not be able to concentrate and study well if his or her mental wellness is not being given proper care and concern. The brain is a powerful yet delicate organ, which requires tending and caring. Students must get enough of sleep in order to b able to focus on the lessons in school the next day, and to be able to retain the information that is being taught as well. We see that it is very common for many high school and college students who dont get enough sleep and rest, they have a hard time staying awake and alert for class the next day. It is also harder for them to stay focused and to remember what they have just learned.
For another example, it is also important to maintain physical health, because these aspects also greatly focus a person’s ability and potential to keep learning and improving in school. It is key for a student to eat the right kind and amount of food, and to also regularly exercise in order to be physically fit and well. Without this, students may get sick, which will prevent them from being able to go to school and be able to do all the required work that is assigned to them. This then will prevent them from achieving academic success.
Of course, at every stage in a person’s lifetime, the needs of wellbeing are different. Kids, for example, need more rest and more fat as they are at the stage of maximum activity and continuous growing. Their body needs all the energy and nutrition that it needs for the cells to continue to grow healthily and properly. As we all grow older,
...Download file to see next pagesRead More
Back then, the concept of workplace wellness or work-life balance seemed farfetched. This belief however, turned out to be a short-lived rumour, as not only have job prospects increased, but also the overall economic scenario has began pointing towards north with the comeback of the web 2.0 and other innovative industries.
It is important for us to understand health and wellness early on because this would lead us in doing the right practices, habits and self-care. By avoiding unpleasant habits and learning the right practices would then help us enhance the chances of preventing serious illness and diseases in the future.
It shall involve the use of quantitative methods.The summative evaluation is the one that will assist the program coordinator to determine program effectiveness.In this educational health plan, actions will be proposed to guide the evaluation process.
In my view to achieve success in this path I need to be both sharp and witty when selecting my paths. To achieve success I first have to analyze all the aspects of my life including my strengths, weaknesses, problems and opportunities.
As I have moved ahead in life I have
To be successful in college and in different facets of life, one must muster the ability to assume personal responsibility. Personal responsibility is aptly defined as “the ability of a person to maturely respond to the various challenges and circumstances of
Governments also sponsor research into approaches to improve teaching methods as an educated population is of vital importance to a growing economy. As a student there are several things one can do to improve their test scores both in and out of
With sharp and clearly defined goals, that are measurable to students, the student is able to take pride in accomplishing those goals and objectives. They are able to see a clear forward progress and development in what might have been considered to
Morisano, Hirsh, Peterson, Pihl, and Shore note that the failure of students to set up clear and achievable goals is responsible for their underperformance as well as school dropout among some of them (Harrington, 2010). The
3 Pages(750 words)Essay
GOT A TRICKY QUESTION? RECEIVE AN ANSWER FROM STUDENTS LIKE YOU!
Let us find you another Essay on topic Importance of maintaining balance to achieve wellness and academic success for FREE!