Modern Day Positive Psychology - Research Paper Example

Comments (1) Cite this document
Summary
  In this research paper dealing with one of the pillars, which is the pillar of pleasant life. We are going to learn some best ways we can make our selves happy, by achieving the positive emotions such as pleasure, comfort, and warmth among others…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER95.2% of users find it useful
Modern Day Positive Psychology
Read TextPreview

Extract of sample "Modern Day Positive Psychology"

Download file to see previous pages The roots of modern day positive psychology began from the work of Martin Seligman, who was optimistic in his efforts to understand depression in a positive way. Having had enough experience in the field of psychology, Martin Seligman declared that psychology was not just the study of weaknesses and damage, but it would also study strengths and virtues and as a result, help in preventing and treating depressed patients. Also, he said that treatment was not just fixing what was already broken; but was also to be used to nurture what’s best within ourselves (“Strengths-Based Clinical Supervision Primer,” n.d.) Positive psychology, therefore, looks at what goes right in life. There are three basic positive psychology pillars and they are also the components of happiness as stated by Martin Seligman (Ward, 2006). These are a pleasant life, the good life, and meaningful life. ...
Thus the pleasant life entails subjective well being (positive emotions and mood). The good life is achieved when one is able to discover his or her unique virtues and strengths and employ them creatively to enhance life, such as technology (Pursuit of happiness, 2013). Research has shown that we can obtain more pleasure from routines of daily life and this is by training ourselves to notice, reflect, and appreciate simple things. This kind of psychology increases the factors associated with happiness and authentic life. Activity My Ideal day is on Saturday, since when I get to relax after a long week full of hustles of life. For me, every Saturday is very convenient because I am able to do a number of things apart from school work. Additionally, I like spending time with friends and family and this is possible on Saturdays. This day is ideal for me as I usually get time to interact with family and friends, to catch up on the latest events happening in my life and the lives of others around me. Partly, my Saturdays are spent watching movies with family and friends and this gives us time to bond more and more. Live your ideal day Every Saturday, I wake up at around eight in the morning, which is unlike the other days when am going to school. I take my breakfast, which is normally heavier than usual because I have time to cook what I want unlike during school days. After having my breakfast, I usually embark on doing a general cleaning around my house, as am not able to perform any significant chores during the course of the week. When am done with the house chores, my clothes are usually the next project. I clean them and make sure they are ready for the week ahead.   ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Modern Day Positive Psychology Research Paper Example | Topics and Well Written Essays - 750 words”, n.d.)
Modern Day Positive Psychology Research Paper Example | Topics and Well Written Essays - 750 words. Retrieved from https://studentshare.org/psychology/1491643-the-how-and-why-of-well-being
(Modern Day Positive Psychology Research Paper Example | Topics and Well Written Essays - 750 Words)
Modern Day Positive Psychology Research Paper Example | Topics and Well Written Essays - 750 Words. https://studentshare.org/psychology/1491643-the-how-and-why-of-well-being.
“Modern Day Positive Psychology Research Paper Example | Topics and Well Written Essays - 750 Words”, n.d. https://studentshare.org/psychology/1491643-the-how-and-why-of-well-being.
  • Cited: 0 times
Comments (1)
Click to create a comment or rate a document
ka
kara97 added comment 1 month ago
Student rated this paper as
The topic of "Modern Day Positive Psychology" was tough to find. I spent too much time to find it. Here at StudentShare, I got the most decent example. Many thanks!

CHECK THESE SAMPLES OF Modern Day Positive Psychology

Positive Psychology

...Positive psychology Positive psychology is a new branch of psychology that has recently developed. This branch of psychology mainly focuses on human prosperity (Burton, 2010). As opposed to other branches of psychology that mainly deals with the dysfunctionality of human behavior, this new branch of psychology is focusing on helping people to become happy. The branch seeks to develop necessary interventions that will allow for the development and thriving of happier individuals, families, and communities (Boniwell & zimbardo, 2003). The branch of positive psychology has...
4 Pages(1000 words)Essay

Positive psychology

...? Positive Psychology is a developing field at a significantly faster rate both in the academic groups as well as among popular cultures. Positive psychology has been seen to contribute positively as far as increasing the well being of an individual is concerned. Empirical research in this field has enabled for the endorsement of the idea of increasing well being (Seligman and Csikszentmihalyi 2000). There are six methodologies that have been to demonstrate the definition of positive psychology. These methodologies differ from one another. These methodologies have contributed the highest percentage as compared to other...
16 Pages(4000 words)Essay

Positive Psychology

...?Positive Psychology Introduction Positive psychology is considered to be a branch of psychology where favorable human functions are present and which seeks to secure a scientific conceptualization in ensuring that individuals, families, and communities would thrive. Psychologists in this field seek the development of genius and talent and ensuring that normal life is very much fulfilling. It is therefore mostly focused on applying psychological theory and interventions to understand the creative and positive elements of human behavior. This paper shall now seek to understand and explain positive emotions...
14 Pages(3500 words)Essay

Positive Psychology

...?Positive Psychology QUESTION Love is a factor that can be responsible for changing the outlook towards life with regard to professional as well aspersonal aspects. Love can be an effective element in gaining confidence of others in personal as well as professional life. Love for others initiates enthusiasm within them as they undergo the feeling of importance. In personal life, love brings closeness among near and dear ones which enables to strengthen the prevailing bonds and relationship amid closed ones. An effective depiction of love can make a unique person as it will facilitate to be loved by others in return (Snyder 69-489). Prudence signifies implementing wise decisions related to practical...
3 Pages(750 words)Term Paper

Modern Day Muscian

... of art appreciated since they brought positive changes in the music world. Works Cited Blanchard, Bonnie, and Acree, Cynthia. Making Music and Having a Blast!: A Guide for All Music Students. Bloomington: Indiana University Press, 2009. Blaney, John. John Lennon: Listen to This Book. Toronto: John Blaney, 2005. Makela, Janne. John Lennon imagined: cultural history of a rock star. New York: Peter Lang, 2004.... Task Comparison between Beethoven and John Lennon Musical Career Introduction Ludwig Van Beethoven is among the most trendy andradical song composers in music history. He was born in 1770 in a miniature city known as Bonn and died in March 1827. Beethoven works were of high superiority; therefore, he was deemed a genius. His...
3 Pages(750 words)Research Paper

Modern Day Genocide

...The New York Times best-selling book, ‘Not on Our Watch: The Mission to end Genocide in Darfur and Beyond’ is ed by Don Cheadle, an Oscar-nominated Hollywood actor and John Prendergast, a human rights activist who for long has been associated with the International Crisis Group. For both the authors, this is a very personal book, drawn from their experiences while visiting the refugee camps along the Sudanese/Chad border. The book has been complied with passion and is an appeal for help to a global audience. It calls for people’s attention into mass atrocities being perpetuated in different regions of Darfur and urges the global citizens to become politically dynamic, to help prevent further lives from being displaced... New York Times...
5 Pages(1250 words)Book Report/Review

Positive Psychology

...Positive Psychology in the United s Positive Psychology in the United s Life can be tough, sometimes, and challenges are unavoidable, especially with the current economic hardship in the country. Citizens are highly stressed more than ever. This is why demand for positive psychology is increasing daily. As it seeks to increase the psychological wellbeing of people, it enables them to navigate the upsetting lifestyle of this era effectively and enjoy life despite them (Gable S. L., Haidt J., 2005). People are highly stressed today mainly because of the ever rapidly accelerating pace of modern life and...
1 Pages(250 words)Coursework

Modern day digital literacy

.... This increment is global and is witnessed in all types jobs, thus meaning that digital literacy is a key component in increasing productivity. By analyzing the statistics of changes in productivity as digital literacy increases, it will be clear to identify the impacts and relationship of the two. Significance of this research Compressive undertaking will answer the following questions that have raised major conflicts in the past. What are the impacts of digital literacy on productivity? Should governments prioritize digital literacy to improve their counties’ productivity and economy? How will this research contribute in improving past researches on modern digital literacy on productivity? The success of this...
7 Pages(1750 words)Research Paper

Modern Day Nationalism

...Modern Day Nationalism Over the years, the ideology of nationalism has played a significant part in shaping views, opinions, and actions of citizens in various nations. This ideology is strengthened and upheld by different people and groups through various cultural, political, and sometimes economic elements. Many communities and countries view nationalism as a unifying factor that binds people of different culture and social classes. Thus, it leads to national, regional, or global peaceful coexistence and cooperation. Although nationalism was practiced in the past, the modern day nationalism has distinct characteristics. Modern day...
4 Pages(1000 words)Research Paper

Modern day America

...be understood that there is no culture that is superior to the other; all cultures are superior in their different ways. Culture in all of its forms concerns itself with religion, food, and even on what to wear and the way of wearing it. Furthermore, different people from different origins have a language of communication that forms part of its culture. Marriage and music including the way people greet visitors are also some of the dimensions of culture. Therefore, culture is everything common and acceptable to a group of people. It is, therefore, the intention of this paper to provide a detailed discussion of the similarities and differences of cultures at the colonies to that of modern day America. In...
7 Pages(1750 words)Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Research Paper on topic Modern Day Positive Psychology for FREE!

Contact Us