Goals identification and reality assesment - Essay Example

Goals Identification and Reality Assessment A life without objectives is not worth living. Life objectives are defined by goals that one set throughout their life. In this consideration, I have set up goals that I hope to achieve through healthy living, education, and career advancements. Setting goals help me to measure my progress and determine my current position relative to where I want to be. Personal Goals: Lower My Cholesterol Lowering my cholesterol level is one of my main personal health goals.

Ever since I noticed that my body is susceptible to accumulation of cholesterol, I have not done much to correct the situation until recently that I noticed that I have a serious problem. The main problem is that buildup of cholesterol levels within my body continues to affect me into the long-term. Moreover, the problem is cumulative and therefore I have to attend to it immediately. My main objective is to lower my body cholesterol from the current 6.2 mol/L to less than 5.5 mol/L. I am certain that I will achieve this objective through a combination of measures that I expect to be helpful.

Firstly, I need to reduce the intake of fatty foods particularly meat by over 70%. In addition, I will reduce meat in my diet and increase the intake of fruits and vegetables. I also hope to increase my exercise time from the current 40 minutes per day to 2 hour per day. My exercise routine will include both jogging and body relaxation exercises. I hope to be successful in my diet and exercise routine. I expect to have positive results within the first two months of intensive training and regulated diet.

The main indicator of success will be reduced exhaustion level and increased body activity. I will also undertake medical tests to establish my body cholesterol levels. Academic Goals Academic success is a major determinant of successful living. Throughout my life, I have continuously set academic goals that I hope to achieve by the end of the year 2014. My main academic goal is to complete my degree in business in June 2014. Besides my undergraduate degree, I expect to identify a research project that will further into my postgraduate studies.

Therefore, I hope to complete all my undergraduate exams successfully and attain high grades. Measures or determinants for this goal include passing of examination and establishing the right connection with my tutors and peers. To achieve these goals I will be required to; Increase my study hours from the current 2-3 hours to 4 hours per day I will also need to increase my level of participation in class discussions and other classroom activities I will also need to increase my level of interaction with my fellow students I will also need to improve my research skill by learning the current research practices and software Achieving these subsidiary goals will enable me to achieve my main academic objective.

These objectives will coincide with my current academic calendar. Measures for these objectives are definite and they will be dependent on the level of success on each of the objectives listed above. Cumulative achievement will be the completion of my studies and achievement of my business degree by 2014. My Professionally Goals Following successful completion of my undergraduate studies, I have career objectives that I must achieve. My career goals are independent of my academic goals despite the fact that they are closely related.

For instance, my career objectives are a life necessity while my academic objectives are not a life necessity although they are important. My main professional goal is to set a daycare center in a middle class neighborhood by June 2015. The daycare center should be up and running by January 2016. I hope to have achieved 50% of the desired enrolment by then. Not only do I need to open and run a daycare center but also I need to open a modern center with up-to-date facilities. I also need to run a daycare center that caters for the wholesome development of children.

This objective will be measured by evaluating the level of progressiveness of the center in terms of overall intake and provision of exceptional care to the children. Alternative measures of success will be pegged on positive reviews by parents and other supporters. I will also need to secure legal registration and documentation for my daycare center within the first month of operation. Lastly, I expect the daycare center to be self-reliant in terms of finances within the first five months of operation.

I look forward to achieving my personal, academic, and professional goals as outlined in this objective declaration. Through hard work, dedication and consultation I expect to achieve my goals within the set constraints.