Primary Hypertension - Research Paper Example

Primary Hypertension Primary hypertension, also known as essential hypertension refers to high blood pressure that lacks a direct known course. Blood pressure denotes the force that blood exerts on the artery walls as a resulting of active pumping of blood by the heart. Occasionally, blood pressure of a healthy individual may go temporarily higher or lower than the normal pressure, and this is no cause for alarm. Due to this fact, it is advisable that people test their blood pressure regularly as the onset of primary hypertension is never accompanied by any symptoms.

Hereunder is an insight into the risk factors that could result in essential hypertension as well as an elaborate description of how interdisciplinary collaboration can reverse these modifiable risk factors thereby enhancing healthcare of patients. The paper also summarizes an education plan that can help patients reverse these modifiable essential hypertension risk factors.Risk factors to hypertension Several risk factors associated with hypertension exist. Do et. al. (2014) while basing their study on a sampled Vietnamese population espouse that the most prevalent risk factors to hypertension include overweight and obesity, lack of physical activity and increased consumption of alcoholic beverages.

Similar findings have also been established by the American Heart Association (2015) with the above statistics also reflective of the American population risks of hypertension. An individual whose body mass index lies between 25 and 30 is considered overweight and one with a BMI above 30 is obese. Having excess weight imposes more strain on the heart, raises blood cholesterol and exposing one to increased blood pressure. Regular and excess consumption of alcohol can lead to a drastic increase in blood pressure beyond the normal levels, and can lead to heart failure, stroke or irregular heartbeats.

An individual should therefore avoid alcohol completely or in the even that that is impossible, then such an individual should take small and regulated amounts of alcohol for healthy living. Do et. al. also established that chances of hypertension cases in adults are elevated by lack of physical activity. Living a sedentary life with no exercise whatsoever increases the chances of an individual becoming a victim of high blood pressure, heart and blood vessel diseases.Improving health through interdisciplinary collaboration Interdisciplinary collaboration in tackling hypertension risk factors is central to effective patient care.

Wakabayashi and Groschner (2013) espouse that for better efficacy in utilizing this approach, it should entail collaborative efforts between behavioral and biomedical procedures as well as better communication and education resources to provide patients and the public with essential information on health issues and healthy living procedures. To this end, initiating health education on the importance of physical activity, the benefits of eating healthy foods with just the right amount of calories to avoid being obese and/or overweight, as well as advising the public on the associated dangers and risks of excess consumption of alcohol is imperative.

Recommended educational plan to reverse hypertension associated risks A comprehensive education plan capable of reversing the above-mentioned risk factors should include emphasizing to patients the necessary points key to maintaining or adopting healthy living styles in a manner that assures them of their independence. Additionally, the plan should establish precise time for relaying the necessary information by evaluating the senses and needs of the patient. To this end, the multiple means of information dissemination will come in handy.

Finally, there must be a clear definition of goals and objectives and which should enhance the patient’s receptivity to the information based on the evident potential benefits. References American Heart Association. (2015). Understand your risk for high blood pressure. Retrieved from http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/UnderstandYourRiskforHighBloodPressure/Understand-Your-Risk-for-High-Blood-Pressure_UCM_002052_Article.jspDo, T. P., Geleijnse, J. M., Le, M. B., Kok. J. F. & Feskens, E. J. M. (2014). National prevalence and associated risk factors of Hypertension and Prehypertension among Vietnamese adults.

American Journal of Hypertension, 28(1).Wakabayashi, I., & Groschner, K. (2013). Interdisciplinary concepts in cardiovascular health: Volume II.