Stress Management Training Project - Essay Example

Comments (0) Cite this document
I chose stress management as a topic considering that many people in the workplace commonly encounter stress due to different factors. Many of the people who are affected by stress do not know how to avoid and deal with the stresses, which affects their productivity and quality of life. …
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER92.9% of users find it useful
Stress Management Training Project
Read TextPreview

Extract of sample
"Stress Management Training Project"

Stress Management Training Project

Hopefully, the overall productivity of employees and the company will improve significantly when employees gain knowledge and develop skills on how to manage stress.
Stress management training is geared toward helping employees avoid stress, identify its causes, and deal with stress effectively. The training will also help employees appreciate the benefits of leading a stress free life to the individual as well as the organisation. Through interactive training participants will learn how to apply different strategies to overcome their stresses. The training will be a one day course. The training will be conducted in three lessons, each lesson taking two hours.
The training is aimed at equipping employees with knowledge of how to avoid and deal with stress that results from work, family, and other life pressures so as to enhance their overall productivity and quality of life.
Define and identify stress through its signs and symptoms
How to identify stress in the home and work environments
Define and identify stressors (various factors that can lead one to experience stress)
Techniques and methods that can be applied to prevent stress: exercise, debriefing, adequate rest
How to cope with stress/Coping strategies
How to deal with anger, frustrations, and workload pressures
How to conquer unhealthy worry and overcome stress that results from financial problems
Stress management strategies: exercise, better organisation, creating a good climate
Benefits of stress free life to the individual and organisation Read More
Cite this document
  • APA
  • MLA
(“Stress Management Training Project Essay Example | Topics and Well Written Essays - 500 words”, n.d.)
Stress Management Training Project Essay Example | Topics and Well Written Essays - 500 words. Retrieved from https://studentshare.org/human-resources/1660528-stress-management-training-project
(Stress Management Training Project Essay Example | Topics and Well Written Essays - 500 Words)
Stress Management Training Project Essay Example | Topics and Well Written Essays - 500 Words. https://studentshare.org/human-resources/1660528-stress-management-training-project.
“Stress Management Training Project Essay Example | Topics and Well Written Essays - 500 Words”, n.d. https://studentshare.org/human-resources/1660528-stress-management-training-project.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document
Project Management Review
The successful implementation of the project requires meeting both the technical and sociocultural aspects. The technical side includes identifying the scope of the projects, WBS, schedules, resource allocation, baseline budgets, and status reports. On the other hand, sociocultural aspects are leadership, problem solving, teamwork, negotiation, policies, and customer expectation.
5 Pages(1250 words)Essay
Stress Project
Now as a child, having an external locus of control is acceptable. But at this stage in my life, an external locus of control does not bode well for my future. Therefore, I have made a conscious decision to take more control of my future by steering my actions and decisions towards what my vision of what my future should be.
1 Pages(250 words)Essay
Training Project
The program was also motivated by the need to help employees acquire healthy lifestyles, improve their physical and spiritual health in order to enhance their well-being as individuals. The program is designed for
2 Pages(500 words)Assignment
Project Management #1
However the life cycle is directly related to the structure of the project and therefore some projects require approval at the end of each phase. Planned sequences or phases involve corporate operations and therefore project life cycle management literature focuses on the significance of skills, resources and organizational controls in managing the project.
12 Pages(3000 words)Essay
Stress Management in Organization
I had shown that why the stressful situations arise at the workplaces and what are the main stressors which have considerable impact on individual. I had also added some theories and researches about how these stressors affect the productivity and behavior within the organization.
12 Pages(3000 words)Essay
Research Training Programme Project
This data will therefore be overlooked when considering the evidence. We also had to consider disposing of the panel 'workexp' (work experience), as this contains incorrect data, and therefore has affected the percentage significantly, to the point where it cannot be analyzed.
12 Pages(3000 words)Essay
Autogenic training and stress management strategies
e individuals from anxiety and nervous strain in a systematic way and how the strategic plans are developed while examining the nature and condition of different individuals. Methods of autogenic therapy have also been elaborated in the study. The theories articulated,
6 Pages(1500 words)Essay
Project Management Challenges
A project manger may be faced with the H.R issues handling. This comes in the form of appointing the right kind of employees for the right task. Also, ensuring that the personnel are facilitated according
2 Pages(500 words)Essay
Project Management
In fact, a project involves a variety of stakeholders such as project managers, top managers, customers and others. In this scenario, the success of a project completely depends on people
8 Pages(2000 words)Essay
Project Management individual project
.....................Page 3 Additional Project Management Tools………………………………................Page 10 Risk Management………………………………................................................Page 13 Project Management Overview…………………………..….
14 Pages(3500 words)Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Let us find you another Essay on topic Stress Management Training Project for FREE!
logo footer
Contact us:
Contact Us Now
FREE Mobile Apps:
  • StudentShare App Store
  • StudentShare Google play
  • About StudentShare
  • Testimonials
  • FAQ
  • Blog
  • Free Essays
  • New Essays
  • Essays
  • Miscellaneous
  • The Newest Essay Topics
  • Index samples by all dates
Join us:
Contact Us