Obesity, Diabetes, and Fitness - Assignment Example

Obesity could lead to the health risk of type 2 diabetes. Most people who suffer from diabetes are usually obese. Moreover, obesity could also lead to increased health risks of diseases such as cancer, fatty liver diseases, stroke, gall bladder diseases which are caused by disruptions in the system, and breathing problems such as asthma. This is because obese persons have respiratory insufficiency. Excess weight gives pressure on the respiratory system and makes breathing more difficult especially when sleeping.

Question 2

Modifications and considerations for testing for persons with diabetes

Diabetic persons need to be tested by a physician to check that the level of glucose is controlled through medication before embarking on physical exercises.

Persons with loss of protective sensation in their feet should avoid jogging and walking. Biking and swimming are recommended for such people.

Diabetic persons should avoid highly strenuous activities as this may lead to bleeding in their eyes due to the bursting of blood vessels.

Modification and considerations for testing for persons with obesity

With overweight individuals, restriction of movements due to excess fat may require some modifications of various exercises.  A trainer should ensure that obese persons do not attempt exercises that require a lot of energy because this may lead to severe injuries (Thygerson, 2009).

Question 3

 Exercise and fitness professionals should be passionate and committed to helping obese persons. They should offer personal support and motivation. They should also give advice, and coach the individuals wholeheartedly when performing the exercises. In addition to this, the professional’s role is to mentor obese people on nutrition and different exercises to help in fighting obesity.