It associates with lungs, blood vessels and heart working harmoniously to give blood that is rich of oxygen to body muscles during practice. High levels of cardiovascular fitness relates to low risks of many diseases…
Download file to see previous pages...
32 sit ups in 60 seconds are above average high endurance and muscular strength. The individual’s flexibility is lower compared to standards from results given. The hand grip test is also above average.
I was surprised by the sit ups scores that were very low. Doing 32 sit ups in 60 seconds means that 1 sit up takes more than 1 second which is bad. Secondly, the flexibility of this person is low as an average person should make at least 15. In this result, the highest flexibility value is 12. 7 meaning that is lower compared to set standards.
Of all the results, flexibility and sit ups that are low. For flexibility this individual should ensure that all joints are exercised for the whole body to be flexible. For great improvement on flexibility, individuals should perform a wide rage of stretches. Muscular strength can be improved by making exercise the same and working against heavy loads. An individual’s hands should also be forward while doing sit ups.
National Heart Lung and Blood Institute Obesity Education Initiative Guidelines on Overweight and Obesity Electronic Toolkit. http://www.nhlbi.nih.gov/guidelines/obesity/e_txtbk/txgd/4142.htm Accessed: November 30,
...Download file to see next pagesRead More
The study will further emphasise on learning the effectiveness of these assessment tools to meet the learner’s needs in achieving equality and the diversity goals. English for Speakers of Other Languages (ESOL) is often referred to a program initiated to educate the students who foremostly belong to different cultural backgrounds and are not native to the English society possessing behavioural problems relating to shortage of memory and phonemic awareness among others.
The company had estimated revenue of $ 1.2 billion in the year 2011. The company seeks innovative strategies for enhancing the physical well being of the diversified customer base. The company is still planning for expansion. This part of the project would deal with the expansion of LA Fitness in England.
Rather, content items may need to be added or organized differently in order for them to match the new specifications for the chapters.
In the first chapter, the majority of content items in the current chapter match those in the new expectations. Both of these documents consist of the following items: Introduction, Background, Statement of the problem, Purpose, Research questions, Definition of terms, and Summary.
The discussion in this paper concerns the components of fitness that are of particular importance to a performer in rugby, and the tests that would be appropriate to measure the performer’s fitness in these components. In the discussion, the major components of fitness that are relevant to rugby players are first identified, followed by the relevant tests to identify their presence and finally the benefits that result.
Assessment tools are instruments that assist nurses with patients’ assessment in order to determine nursing diagnosis. Notably, nursing diagnosis help nurses design a specific care plan for a patient depending on the results of the diagnosis. Moreover,
Family values are fundamental cultural features that in fence a family’s health concerns. A family invests in its health care based on the importance it accords health (Grotevant & Carlson, 1989). The values and health perceptions
pay to the franchisor as predicted by income and transactions for the three companies Planet Fitness locations in the 2013-2014 financial year (IBIS World, 2015).Of the 42 sites of companies that operated for at least 12 months to 31 December 2013-2014, which represent three
2 Pages(500 words)Assignment
GOT A TRICKY QUESTION? RECEIVE AN ANSWER FROM STUDENTS LIKE YOU!
Let us find you another Essay on topic Fitness assessment analysis for FREE!