Problems In The Gym - Essay Example

Comments (0) Cite this document
The paper "Problems In The Gym" gives detailed information about the problems that can accompany during the lessons in the gym, what are the ways to solve these problems. How can these problems be avoided to lead to a positive attitude towards the gym…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER93.3% of users find it useful
Problems In The Gym
Read TextPreview

Extract of sample "Problems In The Gym"

Download file to see previous pages The windows are always opened with some trees planted outside to increase circulation of fresh air in the hall. The equipments are adjustable in order to accommodate a variety of users thus creating comfort when using without straining. Ramage and Bean suggest that everything with merits never lacks some demerits, there are some negative attributes associated with this gym (34). These are some of the things that create discomfort in durations that I am working out in the gym. However, the things can be tolerated, in order to concentrate with their routine activities. On the other hand, some of these problems are difficult to deal with and avoid. One of these things is the fact that sometimes the gym can be intimidating when one is surrounded by unfamiliar people starring. This brings a feeling of discomfort, and it can result to distressing feelings especially when a person is new in the place. The other discomfort arises when one is surrounded by sweaty people who are deeply involved in their working out routine. Sometimes the place becomes humid causing difficulties in breathing properly especially when one is lifting a heavyweight. The other problem is related with fear of hurting yourself with the heavyweights through accidents. This also created a lot of discomfort when lifting heavy weight. One of the ideas that have contributed to my positive perception towards the gym is the fact that the place looks organized. This is a point that can be support by the idea that if a place looks attractive to the eyes then a person is motivated to be related with that thing or place. That is the reason for the feeling of comfort whenever am in the gym; therefore, the feeling of doing something that contributes to my well-being also contributes to my happiness (The American Council on Exercise, 1). The other point is related to the comfort felt when handling various equipments in the gym. Given that some of the equipments in the gym carry a lot of weight, one may end up hurting their palms if there is no gripping pad fitted on the equipments, or if they are worn out without being replaced. Therefore, I find the place particularly impressive see that the gym equipments are maintained well to facilitate the comfort in using the equipments. The other points related to the fresh are circulating in the hall due to the opened windows. There are of the gyms that have been fitted with equipment beyond their carrying capacity, and this makes the place to have reduced air circulation. Therefore, this is impressive to find that the gym is organized in a way that the air is circulating well for everyone. In order to discuss the way I deal with the challenges in the gym, there is a need to focus on the problem is related to a feeling of intimidation, when a person is staring. I find the behavior of starring being rude though people do it in one way or the other. When a person is staring they are obviously thinking something about how a person looks or what one is doing. This makes people think that they are not using the equipment in the right way, or maybe a person is doing something wrong. This problem is eventually dealt with as one continues to use the equipments and gains the confidence in what they are doing. ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“Problems In The Gym Essay Example | Topics and Well Written Essays - 750 words”, n.d.)
Retrieved from
(Problems In The Gym Essay Example | Topics and Well Written Essays - 750 Words)
“Problems In The Gym Essay Example | Topics and Well Written Essays - 750 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document


Beach Bum Gym

...Beach Bum Gym would be almost US$63,500 and considering the increase in profit the expense will be expected to increase. Sustainability and Impact Beach Bum Gym business will certainly have positive impact on the society. It will not only provide affordable services to the customers, but would also help to induce healthy habits among people. In the US, obesity is a significant health problem for people. The gym will assist in encouraging healthy lifestyle so that people stay physically fit. Despite this fact, Beach Bum Gym will attempt to save maximum amount of money on operational and other activities to ensure sustainable growth. High amount of savings...
22 Pages(5500 words)Thesis

Marketing Proposal - LA Fitness Gym

...Running Head: MARKETING PROPOSAL Marketing Proposal Introduction At LA fitness gym, individuals can achieve their fitness goals with the assistance of the skilled and motivated instructors. It has eighty gyms all over the UK and has multiple health club locations (LA Fitness 2011, pp.1). Some of the locations in which LA fitness gym is located in the UK include Manchester, North, South and West London, Nottinghamshire, Surrey, Warwickshire, Buckinghamshire, Cambridgeshire, Dorset, Essex, Hampshire, Kent, Leicestershire and London. However, for the individuals to attain their fitness goals, it is also essential for them to maintain their fitness diet. This is the reason why we have proposed a business idea of introducing a chain... of...
6 Pages(1500 words)Essay

Business Proposal - Gym Cafeteria

...?Business Proposal - Gym Cafeteria Business idea My business idea is a GYM with cafeteria facility in London to provide GYM members with suitable food pattern. The suggested business idea is unique in this area because many of the GYM centres do not have cafeteria facilities or they do not pay attention to their members’ diet. Even though such GYMs provide their clients with modern exercise equipments, they are unable to promote sustainable health. As a result, their clients are forced to depend on external sources to maintain diet. In most cases, people do not give much attention to their dietary habits even though they are willing to spend long hours in...
5 Pages(1250 words)Essay


...? Section/# Identity, Social Space and an Analysis of the Average Gym Within any particular space, the leveland extent to which identity can be created is profound. Subtle means of this social hierarchical identity formation can be found in a litany of different spaces. However, the focus of this brief analysis will be concentric upon discussing the social and hierarchical ramifications of the way in which a typical gym is set up. Whereas an individual gains an understanding of social hierarchy within seating position at a given restaurant, office space within a given work environment, and a litany of other factors, even a cursory review of an average gym reveals the fact that almost all gyms share a unique level of similarity... . As a...
5 Pages(1250 words)Assignment

Business plan for Gym Equipment

...Business Plan For an online venture Beauty Fitness Introduction More and more people are looking into home gym equipments nowadays. Busy schedules hinder the average adult from being able to workout in a gym or at workout center. Seizing the opportunity, gym equipment units are opened that are into the full-fledged business of selling the home gym equipments. There are some units which claim to give the same quality workout that the one could receive in a fitness center. More, the Internet has dramatically changed peoples' shopping habits. From CDs to Jet planes, buyers are enjoying their convenience of making their purchases from home or while in the office. Purchasing...
6 Pages(1500 words)Essay

Starting a gym business

... Starting a Gym Business The business that I intend to start is a gym, which will also have a small cafeteria where people can relax and enjoy their drinks either before or after their work out sessions. The gym will be stocked mainly with weight lifting equipment to help people in their work out sessions. The gym will specialize in weightlifting and other supplementary exercises for the initial period of two years. If the business is profitable, expansion can be looked into. The gym is going to be under my management and initially, I will hire three trainers to help the clients with their exercise. The trainers will have to have work experience in a gym and must have a college diploma or be in the process of getting one... . This will be the...
1 Pages(250 words)Essay

The Perfect Gym

...Descriptive Essay about the Gym The gym has basic free weight machines, benches, squat racks and dumbbells besides a large cable machine in the middle of front room and Hammer strength shoulder as well as chest machines. The second room has treadmills, elliptical machines, stair masters, various types of abdominal machines and some odd machines like roman chair and lower back extension. Moreover, the gym is equipped with leg machines like leg curl, leg press machines, leg extension together with calf machines as well as a grip machine. The gym is also equipped with a shrug machine, several bicep/tricep machines; some back pulley machines, a heavy bag as well as T-bar...
2 Pages(500 words)Essay

Office Gym Time

For the first group, Group A, a survey was sent to 20 random employees who had access to the office gym and also were offered an incentive of 30 minutes paid gym time by their office. For the second group, Group B, a survey was sent to 20 random employees, all of whom had access to the office gym but were not paid to do so by the company. Randomization was done through the use of a computer program to select random employee ID numbers. After the data was collected, it was graphed and analyzed. The first graph on the left compares the amount of office gym time that was used between the two groups. The top box plot shows Group A’s use of the gym, while the bottom box plot shows Group B’s use of the gym. As can be seen fr...
2 Pages(500 words)Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic Problems In The Gym for FREE!

Contact Us