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Discuss in DETAIL six Cognitive distortions - Essay Example

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Cognitive therapy is a psychotherapy method which was introduced by Aaron T .Beck an American psychologist .Cognitive therapy technique can be effectively used on people with many mental disorder like depression , anxiety disorder and bipolar Cognitive therapy techniques which…
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Discuss in DETAIL six Cognitive distortions
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Download file to see previous pages The behaviour of the mentally ill patient is observed and studied to probe into their situation and suggest treatment. According to (Sharf ,2012,pg.8)“ Belief system and thinking are seen as important in determining and affecting behaviour and feelings”
Another technique which is the environmental approach, the environmental stressors which cause the psychological problem is investigated. In this case, the environment can be a stimuli for depression or other anxiety problem in a person.
In biological technique is the emotion, language, memory, attention, and perception of the patient is understood to identify their psychological functioning. Here the anatomy of the brain is studied to understand the underlying cause of the problem .often the person is analysed for their chemical dependency to get an actual picture of the patient’s condition.
The other technique is the supportive method which is crucial technique cognitive therapy. Despite the effectiveness of the cognitive therapy technique, it is necessary to include a supporting factor in the treatment process to make the patient comfortable and ...Download file to see next pagesRead More
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