StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Free

Convince school to take specific measurements to improve students health and fitness - Essay Example

Comments (0) Cite this document
Summary
Over the years, physical education has been part of the key part of the student’s education straight from childhood all the way to college. Schools need to implement good physical education programs…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER94.9% of users find it useful
Convince school to take specific measurements to improve students health and fitness
Read TextPreview

Extract of sample "Convince school to take specific measurements to improve students health and fitness"

Nutrition and Fitness Is Important For Physical health is important to the parents, the school and the community. Over the years, physical education has been part of the key part of the student’s education straight from childhood all the way to college. Schools need to implement good physical education programs that are bound to improve the student’s general health and fitness. However, the work does not just stop at implementation. The school’s management needs to follow up and ensure that the system actually works. This is because the school will only get to enjoy the benefits of implementing the program if the program actually works. The school also needs to watch out for the impacts that the programs has on the students. If the student do not take to the program implemented, they are likely not to participate hence the inevitable failure of the program. Nutrition and physical fitness is important for students because it offers many great benefits such as improved self esteem and confidence, improved performance in class and a general improvement in the physical health of the students (Jackson 56).
If the students are in good shape, it reflects in their general self esteem. For teenagers, what others think is more important to them that what they think about themselves. Kids can be cruel in high school as is well known by all. They are bound to make fun of a fellow kid if they were seen as unhealthy and unfit. If the students are physically fit, it instills some form of confidence in them and makes them feel like they are actually worthy. This is a decision made based on their mastery of skills and the aspects of the physical programs. This in turn makes the student more aggressive, have more self-control, be more independent and have more confidence.
In addition, physical fitness among the students will reflect in other areas of the curriculum. The students are bound to perform better in class and this benefit them and the school as well. Every management wants the society to see them succeeding and therefore, good student performance reflects well on the managements performance (Jackson, 43).
Physical exercise has always been known to be a way through which one can relieve stress. Engaging in physical exercise does not only improve the physical health of the students, but also can be a way for the children to rid themselves of any form of tension and anxiety that they may be experiencing. Consequently, this will improve the student’s emotional stability and resilience.
The programs set up for improved physical health can be an opportunity for the students to interact with each other. This will improve the social interactions among the students, and they can get to share ideas with their peers. Moreover, the student will have more confidence in their decisions and have better moral judgment. The students get to have more responsibility and be answerable for their own actions. This just generally implies that physical development in turn reflects on the children’s moral development.
Although the management may look at the financial implications before implementing a fitness and health program in the school, one needs to take into consideration all the benefits that come about as a result of physical fitness and health. The benefits are more than the expenses one would associate the physical fitness programs with. In addition, physical fitness can improve the skills of the students which is something that not only benefits them during the period which they are in school but throughout their lives. Lastly, students need to be educated on the importance of good health and physical fitness. Once they understand it shall not feel like the idea was forced on them, and they will be more willing to participate. School is all about preparing for what awaits one in future. Students therefore need to be convinced on why physical education and good health is important and how it will reflect on their lives in future.
Work Cited
Jackson, Allen W. Physical Activity for Health and Fitness. Champaign, Ill: Human Kinetics, 2004. Print. Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Convince school to take specific measurements to improve students Essay”, n.d.)
Convince school to take specific measurements to improve students Essay. Retrieved from https://studentshare.org/education/1629453-convince-school-to-take-specific-measurements-to-improve-students-health-and-fitness
(Convince School to Take Specific Measurements to Improve Students Essay)
Convince School to Take Specific Measurements to Improve Students Essay. https://studentshare.org/education/1629453-convince-school-to-take-specific-measurements-to-improve-students-health-and-fitness.
“Convince School to Take Specific Measurements to Improve Students Essay”, n.d. https://studentshare.org/education/1629453-convince-school-to-take-specific-measurements-to-improve-students-health-and-fitness.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Convince school to take specific measurements to improve students health and fitness

Personal School Health Education School

... students to think comprehensively about ways in which they can contribute to the society in a healthy manner that reflects their positive perspectives. Such is with the introduction of the Personal School Health Education (PSHE); a program enabling schools contribute to the well-being of the community in which they belong. Behavioral management is a key area of identification to a professional tutors portfolio, in which a tutor takes the role of initiating critical thinking and analysis on the administration of proper strategies that can be easily synthesized in the school PHSE tasks. The pedagogy and practice in schools necessitates the exploration and the application of behavior management principles. A pupil behavior is dependent...
5 Pages(1250 words)Essay

Motivating High School Students

.... Motivating High School Students Motivating high school students is difficult since the students are mature and they think analytically for themselves, taking nothing for granted. Creating changes in the planning of courses whereby the teacher is forced to have many choices of materials use in motivating these students. The teacher can spend time on discussions in class activities imposes emotion, social and moral parts of education. This is normally an effective method of motivating students to act on difficult topics in their studies. These students should be encouraged to read more books to gain more knowledge for themselves in various aspects of their studies. Teachers are asked to focus on the students matter culturally...
7 Pages(1750 words)Essay

Health&Fitness

... a time slot out of one's busy schedule to go to gym and do the routine. The author is of the opinion that regular moderate exercises can achieve the desired benefits. To support his views, he lists down several benefits that accrue like dramatically lower rates of heart disease, strokes and many others. Simple activities like light walking, mowing the lawn, even if done in bits and pieces, by taking time off in between, go a long way in improving health. Climbing the stairs to one's office rather than taking an elevator or doing a brisk walk from the parking lot are ways that can be done easily, with minimal efforts required. One important thing to note from the article is that simple exercises like mentioned above can be made part...
2 Pages(500 words)Essay

Middle school and high school students

...Do They Really Dislike Learning Social Studies A Study of Middle School and High School There is an emergence of two dominating ideas related to analyzing the provided information, the first suggested active involvement of students and teachers' enthusiasm laying the way for positive images of social studies in high and mid-school students the second idea was the perceiving of a utilitarian value emphasizing that students were not as negative toward social studies as indicated in researches made before. My instructional environment as well as my interwoven opinions of the author's research takes place in a middle school consisting of 7th and 8th grade classes. The students are organized into six academic teams: three 7th...
7 Pages(1750 words)Essay

Health, fitness and diet

...Health, Fitness and Diet Since the essay is on the summation and criticism of two articles concerning health I would like to use Janet Sayers' article 'Feeding the Body' and Anne Keane's 'Too hard to swallow; The palatability of healthy eating advice'. I will begin with Janet Sayer's 'Feeding the Body'. Both these articles are sociological in context and therefore require a deeper understanding and the need for laissez faire to construct the meanings that they portray. In 'Feeding the Body', Sayer deconstructs the meaning of feeding oneself. The idea of a good 'diet' is definitely a Western idea brought in post-colonial times with a tendency for the emulation of development. Sayer goes on to say the idea of a nutritionally...
1 Pages(250 words)Essay

Does interval training improve fitness in COPD

... ventilation. The degree of breathlessness can be measured using The Medical Research Council (MRC) Dyspnea Scale (NICE, 2004). Further progression of the disease leads to right heart failure which further reinforces breathlessness (Sharma, 2006). As the disease advances, the individual level functions deteriorate and the patient becomes disabled. This disability is not only because of the disease progression, but also because of sedentary lifestyle. Thus physical activity plays a major role in improving the overall health of patients (Kaelin et al, 2001). COPD patients have characteristically increased metabolic cost of exercise with lactic acidosis developing in an early stage. The maximal work rate is decreased, along with decrease...
12 Pages(3000 words)Essay

LGBT High School Students

... and make them know that LGBT is not someone choice is real. Students should be given role models who have made it in life despite their sexuality and should be shown that hard work pays (Ramified & Deicer, 2003). Community resources such as adventure for LGBT will help them in mingling with other homosexual peoples. LGBT also have problem of self esteem once they realize their sexuality they tend to think how people will take them .They become confused and embarrassed but once they meet other LGBT they feel well (Hurst, 2001).They become disappointed when they meet other people who discriminate them in school and that is why these support group work with them. LGBT are faced with urge to attempting suicide to end their life ,because...
5 Pages(1250 words)Research Paper

High school students

High School High school is a critical time in the life of any person because they will have to make decisions that will affect them for therest of their lives. In an ever increasing globalized world, the one thing that will put teenagers ahead of their peers is learning a foreign language. It should be compulsory for high school students to study a foreign language at school for at least two years because it will give them an additional skill, help improve their thought processes, and give them self-confidence.
High schools students can pick up an extra skill if they are made to learn a foreign language while they are in school. It may be that they want nothing to do with the language that they have learned. The key is that ha...
1 Pages(250 words)Essay

Fitness

...Fitness Fitness Chad Evermore requires improving his golf game, despite the fact that he has regularly been exercising for the last eight years. He has done a lot of aerobics and just a little of resistance training. At his age, Mr. Chad is a healthy man and is highly motivated to start a training program. Before the exercise program can begin, an assessment has to be carried out. This assessment involves checking for physical fitness in terms of how much their muscles and cardiovascular organs can endure. These fitness tests are, however, preceded by discussions on medical or chronic conditions that Mr. Chad may be having. This initial formality is quite crucial for any trainer and their client. For Mr. Chad, a medical form was sent...
2 Pages(500 words)Assignment

Health and Fitness

.... 11 May 2015. Motivate to Move,. 'Contraindications Of Exercise'. N.p., 2015. Web. 11 May 2015. Publications, Harvard. 'What Are Your Barriers To Exercise? - Harvard Health'. Harvard Health. N.p., 2015. Web. 11 May 2015 Ptdirect.com,. 'How To Improve Attendance And Adherence — PT Direct'. N.p., 2015. Web. 11 May 2015. UK, SkillsActive. 'Code Of Conduct'. Exerciseregister.org. N.p., 2015. Web. 11 May 2015 USA Triathlon,. '7 Principles Of Exercise And Sport Training'. N.p., 2015. Web. 11 May 2015. Wagner, Gina et al. 'Strength In Numbers: The Importance Of Fitness Buddies'. Experience Life. N.p., 2012. Web. 11 May 2015. .www.healthxchange.com.sg,. '10 Common Barriers To Exercise And How To Overcome Them'. N.p., 2015. Web. 11 May 2015....
8 Pages(2000 words)Case Study
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic Convince school to take specific measurements to improve students health and fitness for FREE!

Contact Us