StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...

Measure of your own physical fitness - Assignment Example

Cite this document
Summary
Health testing; this will involve a visits to a medical practitioner on regular basis to do various tests including blood sugar levels test, organ tests and diagnostic tests. This will help to avoid contracting any illness since one is informed hence improving their health…
Download full paper File format: .doc, available for editing
GRAB THE BEST PAPER93.9% of users find it useful
Measure of your own physical fitness
Read Text Preview

Extract of sample "Measure of your own physical fitness"

Download file to see previous pages

Risk factors questionnaire first will involve collection of information involving risk factors. This may be by giving questionnaires to individuals who have been proven clinically to be normal and those suffering from dementia. This questionnaire is administered to a number of about six thousand individuals. The questionnaire is set as follows: Students stress scale investigates the relationship between anxiety, leisure satisfaction, time management and academic stress. A stress scale for a student will be as follows; considering that people who have 100 percent and higher have a lofty health risk, while those scoring 60 percent to 100 percent have a half chance of health changes which are serious.

Those below 60 percent have health changes which are less serious. Stress levels are measured by considering the health status of the student; hence the scale will show the incident that leads to stress and then the health status which dictates the stress level (Landow 38) The stress scale includes various factors that have a direct impact on the health status of students. Taking the test helps to make the stress levels go down to avoid getting stress related illnesses such as blood pressure, and blood sugar related complications.

The scale is constructed for a specific period and at these instances the total percentages are taken to evaluate the total stress levels, and hence finding the health risks the student may go through. The scale is vital for students who have to combine schooling, family and social matters (Landow 128). The social readjustment rating scale is a sort of questionnaire that identifies major life events which are stressful. The rating scale involves awarding an event which is stressful a unit which represents life changes.

It depends on how traumatic the event was felt by the students who are the participants in this case. The student can then come up with a total value by adding the unit awarded for every event for a period of 12

...Download file to see next pages Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Measure of your own physical fitness Assignment”, n.d.)
Retrieved de https://studentshare.org/miscellaneous/1642243-measure-of-your-own-physical-fitness
(Measure of Your Own Physical Fitness Assignment)
https://studentshare.org/miscellaneous/1642243-measure-of-your-own-physical-fitness.
“Measure of Your Own Physical Fitness Assignment”, n.d. https://studentshare.org/miscellaneous/1642243-measure-of-your-own-physical-fitness.
  • Cited: 0 times

CHECK THESE SAMPLES OF Measure of your own physical fitness

Contemporary Approaches to Lifestyle Management

nbsp;Each student will use the proforma provided to record their individual health and fitness profile.... Practical: Each student will use the proforma provided to record their individual health and fitness profile.... Over the three weeks provided for this workshop each student will complete the measurements and enter them into the specific software to obtain an overall assessment of their health and fitness.... Every participant in the PARA 1007 program must complete pre-exercise screening (Appendix I of the health & fitness lab manual)....
6 Pages (1500 words) Essay

Obesity Discourses and Physical Education

This involves eating too many calories and not getting enough physical activity".... The illustrated video had then showed Tom stretched horizontally and slight grow few inches vertically.... Text appeared "22 years old".... When Tom turned 22, he is weighing 140kg with the height of 178 cm. Animatedly, they computed 12 year-old Tom's weight and height in the given formula: thus 45kg/1....
6 Pages (1500 words) Essay

How Do Fitness Center Customers Perceive Service Quality of the Fitness Center

Along with the offering up of physical fitness particular service Fitness for All's primary activeness is the creation and carrying out of health plans.... At fitness centers, the company usually ties employees' quality of being productive immediately to the health care events.... hellip; While this paper focuses on the approach which underlines prevention and good health packaging, is much more active. By helping employees change their behavior patterns and choose more healthy lifestyles, fitness centers, will let down companies' health care consumptions, while arousing employee productiveness....
6 Pages (1500 words) Essay

An Instrument - Reliable and Validity

Visitors to a fitness center would be the ideal group to test the validity of this thesis.... The assignment analyses the effect of physical exercise on self-esteem and type of experimental design.... Suppose you wish to measure the effect of physical exercise on self-esteem.... How would you measure your variables Which threats to internal validity would you need to consider The available evidence indicates that exercise not only benefits by providing a healthier body but also enhancing self-esteem....
9 Pages (2250 words) Assignment

The Qualifications and Curriculum Authority

The Qualifications and Curriculum Authority (QCA) – a non-departmental public body in England, UK, sets guidelines and control on all things curriculum, assessment and content for primary school level particularly at Key Stage 2 (KS2) for ages seven to eleven (Years 3 to 6)… This report will focus on one of the curriculum: physical education (PE).... Teachers are beginning to tell the advantages by seeing the benefits of doing PE especially for KS2 to KS3 students and as a result, are increasing Continued school developmental work on transition from KS2 to KS3 is improving continuity and progression in physical education between the key stages in a number of areas of activity....
5 Pages (1250 words) Essay

Sports and Physical Fitness in Australia

However, a recent research by… the Standing Committee on Recreation and Sports Research Group reveals that only 29% of the Australian population engages in sports and physical fitness. This story – 400 words – gives a critical insight into the state of Australia's physical fitness and the level of Alison Ray Alison.... u +61 2 3692 1788 Headline: Sports and physical fitness in Australia: Trends, Implications and Remedy.... Dear Editor,AbstractOnly two major reasons motivate Australians into sports and physical fitness....
2 Pages (500 words) Assignment

Contemporary Approaches to Lifestyle Management

If you have your own heart rate monitor you can wear that instead.... The paper "Contemporary Approaches to Lifestyle Management" states that the specific protocols and procedures for measuring these variables can be found in the health & fitness testing laboratory manual on FLO.... ach student will use the proforma provided to record their individual health and fitness profile.... very participant in the PARA 1007 program must complete pre-exercise screening (Appendix I of the health & fitness lab manual)....
6 Pages (1500 words) Assignment

Walking as the Type of Physical Activity for Measuring Cardio-Respiratory Fitness

This research paper "Walking as the Type of Physical Activity for Measuring Cardio-Respiratory fitness" presents cardiac rehabilitation that has proved to be effective in reducing deaths in cardiac patients up to 20-25% (Oldridge 1988).... Cardio-respiratory fitness has been used in many patients.... hellip; Myers et al define cardio-respiratory fitness as the “maximum ability of the heart and lungs to deliver oxygen and the ability of the muscles to extract it”....
18 Pages (4500 words) Research Paper
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Contact Us