Work Life Balance - Essay Example

Work-life balance is a phrase that has been used to describe the aspect of people having a feeling that they are contended on how they are distributing their time and energy on life which is and the work they do for pay. Life, here refers to the other aspects that do not partein to the paid job and they include leisure activities and attending to family issues and friends. The right balances varies between individuals and is actually different at different times in the life of an individual depending on he matters at hand at that specific time.

Deciding and maintaining a specific balance by an individual between work and personal life is an individual responsibility and the employer cannot decide for the employer. However, workplace environment can affect the choices, this is due to whether the work has unpredictable demands and schedule that is rigid, in this case balances work and life can be complicated. The article on the work life balance in a business environment covers all the aspects that pertain to work balance in an organization.

It even gives a step by step checklist for human resource managers to check so as to provide their employees with a humble time to balance work and life. The strategies given are simple and conclusive towards achieving work life balance. Apart fro m discussing on the strategies, the article also explains how both the individual employee and the organization gain in terms of productivity if work life balance is a success as it will result in a stress free employee who will therefore perform the work more effectively.

Work–family conflict research also have been used to investigate how people meet the expectations of multiple roles and how one should divide between the roles that one has in life. Failure to balance the different roles other than the paid work can also result in stressors in life; Banwell (2006) gives working solutions on how to balance the roles relating to work and family Reference list Deparment of labor (2007) work life balance , making it work for your business.Wilson Banwell (2006) implication of work life balance and job stress.

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