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updated 4 months ago

Define positive psychology critically evaluate PERMA model of Martin seligman. How is works in relation with flow as indicated by mihalyi.

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1 Answer
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updated 4 months ago

Positive psychology is one of the new directions of psychology. Its study is concentrated on individual’s happiness and flourishing. Also, this study is about an applied approach to optimal functioning. Basically, this study defines how to make ordinary people happier, whereas the standard psychology is about improving people up to being normal.

 

PERMA Model of Martin Seligman is designed to help people understand the elements and tools of how to reach happiness. SO, actually, PERMA stands for

P - Positive Emotion

E - Engagement

R - Relationships

M - Meaning

A - Accomplishments

Seligman etalon Happiness

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