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Treatment Plan - Research Paper Example

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Treatment Plan Author’s Name Institutional Affiliation Abstract Happiness is what every normal human being strives to achieve in day to day life, since when one is happy, he or she is very healthy. Positive psychology has embarked on helping human beings achieve happiness or the full life…
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Treatment Plan
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Download file to see previous pages In this paper, the three pillars are used to help in treating Jackie, as she has been diagnosed with symptoms of depression. Her life has undergone many changes after she injured her ankle, and this has contributed to her feelings of depression and isolation. Keywords: Pleasant Life, Good Life, Meaningful Life, Positive Psychology, Depression, Isolation Introduction For many decades, positive psychology has caught the attention of many scholars and even the general public. This is because it focuses on what makes life worth living; in other words, it is concerned with human beings and a happy life. It calls for the prevention rather than treatment of psychological disorders. This research paper will shed light on how positive psychology can be used to solve Jackie’s problem. Case Study The case study in this research is about a woman by the name Jackie. Jackie is a Japanese-American woman aged 35 years and has two kids, a son and a daughter, who are thirteen and ten years respectively. Eighteen months ago, Jackie sustained an injury on her right ankle and this became the beginning of her problems because it has lessened her movement. Due to her movement being very little, she is not able to enjoy her life as she used to. She is also not able to attend to her kids and thus she feels like she is not contributing to the growth of her kids. She has also lost contacts with some of her friends from the tennis club and at work. Her duties at work were switched to documenting inventory in some back office, while she used to work at the cash register where she would interact with many people before the injury. Her life has really changed and she has to make many adjustments because her life has taken a turn which she did not expect. She has trouble sleeping through nights. She also has difficulties finding pleasure in the activities she used to enjoy, like playing tennis. Due her little movement, she has added a lot of weight and this is making her lose her previous shape. Though her ankle has healed, she is no longer interested in engaging in the activities that she used to enjoy. All these problems have made her feel isolated and she has symptoms of depression. Analysis of the Concept of Full Life according to Positive Psychology Treatment for Jackie As mentioned earlier, positive psychology is concerned with helping human beings attain happiness in life. It also aims at preventing psychological disorders. There are three basic pillars of positive psychology and they are also the components of happiness, as stated by Martin Seligman. They include the pleasant life, the good life, and meaningful life. Seligman goes further to say that the human being is said to have a complete life or the full life, when he or she experiences the three pillars (Ward, n.d.). These three pillars are of great help in treating Jackie’s depression. The pleasant life is achieved by the positive emotions like pleasure, rapture, warmth, and comfort among other such emotions, by learning to appreciate such basic pleasures as companionship, the natural environment, and our bodily needs (“Martin,” 2013). In this case, Jackie’s life is not pleasant because she does not enjoy the activities she enjoyed before. She also feels isolated as she is not able to have contact with her friends. The pleasant life entails subjective well being (positive emotions and ...Download file to see next pagesRead More
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