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Advantages of Sports - Essay Example

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Summary

This essay "Advantages of Sports" presents sport that involves different activities using different parts of the body. Sports can be running, jumping, twisting, or any other use of the body. There are a variety of different sports played across the globe, from cricket and basketball to gymnastics…

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Subject: Sports & Recreation
Type: Essay
Level: Undergraduate
Pages: 1 (250 words)
Downloads: 4

Extract of sample "Advantages of Sports"

A sport also helps one train the body and mind to be regular for a particular activity. A sport also has many health benefits. Regularly practicing a sport helps a person develop good muscles and a good physique. In the long run, sports can help a person live longer and stay healthy. It helps prevent serious illnesses like heart attacks, diabetes, arthritis, and many other problems. There are many sports which involve a team and not only an individual.

Team sports have their own added advantages when compared to individual sports. It helps in developing a positive attitude towards people and helps maintain good relations. A sport has many advantages whether it is an individual sport or a sport that involves a team. Sports help people develop attributes of dedication, elation, desire to win, routine, and the like. “Finally, it is the best way to relieve stress” (Maggie para 1).

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