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Three Psychology Questions - Assignment Example

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"Three Psychology Questions" paper examines persona in Jungian psychology and its relationship to the concepts of "ego", "shadow", and "anima and animus". The author describes REBT and various cognitive-behavioral approaches and types of cognitive distortions and examples. …
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Three Psychology Questions
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Download file to see previous pages Primarily understanding the concept of who one truly is and the manner in which one represents himself is a great step towards realization. Acquiring knowledge about oneself is a major task which would be quite useful for developing a healthy persona. Following certain codes of behavior on various occasions, especially in public and acting in a suitable and compromising manner is highly necessary for life because it helps us to create a healthy persona which is quite in contrast to the true self.

“Persona” is but a mask that we use to face the world. According to Jung, the persona is a complex system that serves as an interface that we make use of to relate to our “outer world” protecting us from unpleasant circumstances in addition to navigating through our inner world, primarily the world of ego. How well individuals handle the inner world and the outer world is what makes up the persona of a person. The persona of a person is directly related to the experiences he has in his environment. Some experiences are pleasant which contributes to the persona in a positive way, while poor or harmful experiences such as ego problems, rejection, and non- acceptance contribute in a negative manner. It is these experiences that help the person react to the outer and inner world of his persona.

Carl Jung describes the ‘shadow’ as being a very complex unconsciousness within the individual that is made up of qualities that the suppressed and not owned by the individual. In Jung’s opinion, the human being is always in close contact with the shadow in the following four ways – 1) Denial, 2) Projection, 3) Integration, and 4) Transmutation. An individual’s shadow may either be constructive or destructive. According to Jung, the feminine aspect or component in men is ‘anima’ while the masculine component in females is called ‘animus.’ In Jung’s opinion every individual is endowed with the anima and animus and creating a strong connection between the two is very essential for good psychological growth. ...Download file to see next pagesRead More
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