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The Mind Gym: Wake Up Your Mind - Essay Example

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Summary

The paper "The Mind Gym: Wake Up Your Mind" states that the chapter review shows how to implement tough decisions in a humane way. The main massage of the author was to show how leaders should clean their dirty work and the steps to follow to achieve this…

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Subject: Psychology
Type: Essay
Level: Undergraduate
Pages: 1 (250 words)
Downloads: 3
Author: maxie73

Extract of sample "The Mind Gym: Wake Up Your Mind"

My goal for this week is to try to avoid making bad decisions that might affect the way I deal with many things. I have to believe in myself in whatever I do. Like in the fields, I have to gain control of my mind to make proper decisions (Gary and Casstevens, 23).

The chapter reviewed that people have to believe in themselves as exercise can benefit them in many ways that they are not even aware of. The book is a guide for the athlete to inner excellence. It shows the many things that one has to shade off in order to become a winner. The authors’ main message was to encourage people how to control what they fill to be good for them. The chapter reviewed that the book is to build the mental muscles of athletes in many fields. The author’s main message was to encourage the athlete how to overcome the difficulty they undergo in the fields. Read More

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