Nobody downloaded yet

Prochaskas Stages of Changes - Essay Example

Comments (0) Cite this document
The essay "Prochaskas Stages of Changes" discribes that Prochaska’s theory enabled people to think about their behavior, nature and mannerism which they practice in their daily life.This theory also advice them to make a self assessment about them selves by which they can find out their faults in their life. …
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER97.2% of users find it useful
Prochaskas Stages of Changes
Read TextPreview

Extract of sample "Prochaskas Stages of Changes"

Download file to see previous pages The stage preparation is different from contemplation. While developing ideas there arise solutions to develop changes. During the preparation phase a long term planning which is practicable is to be considered predominantly. In this plan there must be technicalities to reveal how harmful old habits can be avoided successfully. There must also be certain tips to show how these technicalities can be employed properly. In the preparation stage people must provide more considerations for changes in the life. Anxiety is the killer element at this preparation stage. By employing small steps the anxiety can be counterchecked perfectly. People can arrange a specific time for doing commitments in a very suitable and reliable way. It is better to make a master plan for the utilization of the time allotted to perform commitments. Another way to make the process more vigorous is to tell other individuals about the master plan and its application. People must learn to utilize the time properly in the preparation stage because the aim to create a change in people’s lifestyle is a long term process. The peculiarity of the preparation stage is that it focuses on the future of individuals in all respects. It also analyzes reliable solutions for future benefits while accommodating changes in the lifestyle of people. Hence this is different from contemplation. The existence of a problem is given more importance in this stage and the plans designing sort such problem must be highly realistic. The expecting change will not take place instantly. It will take considerable time to achieve the result as per the planning. Since this is a gradual transformation the time frame requires to fulfill the desired result is nearly one year. Hence people have patience to practice the solutions mentioned in the planning. It needs tremendous effort which consumes time. Once a plan is prepared to boost changes, then the next step is action. Action can never equalize the change with respect to the planning. If anybody is in action, it provides the implication that he has been processing to accommodate changes in life. It doesn’t mean that the change is over. Action is one of the steps in total changes. By concentrating on action stage one can change his behavior and nature of life style. People utilize time and energy at this action stage for bringing changes in their life.  ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(Prochaskas Stages of Changes Essay Example | Topics and Well Written Essays - 2000 words, n.d.)
Prochaskas Stages of Changes Essay Example | Topics and Well Written Essays - 2000 words. Retrieved from
(Prochaskas Stages of Changes Essay Example | Topics and Well Written Essays - 2000 Words)
Prochaskas Stages of Changes Essay Example | Topics and Well Written Essays - 2000 Words.
“Prochaskas Stages of Changes Essay Example | Topics and Well Written Essays - 2000 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Prochaskas Stages of Changes

Fowlers Stages of faith

...of faith/spirituality development that has emerged (Stantrock, 1999; Parker, 2006). It seeks to chart the stages of faith within the chronological life span of a person (Fowler, 1981). As such, the model tries to explain the process by which individuals' perspectives on ultimate meanings and values change during the course of their life (Fowler, 1981). In this regard, Fowler’s stages of faith, the only recognized measure of faith development stages (Moseley, Jarvis, Fowler & Di Nicola, 1993), has attracted further studies, debates and added evaluation (Streib 2005; Parker, 2006). In lieu with this, the study will look into James Fowler’s stages of faith...
55 Pages(13750 words)Essay

Modern Stages

...?Amanda and Helen: Family Dynamics as Examined through the Mother Figure in The Glass Menagerie and A Taste of Honey Introduction The role of the mother in both The Glass Menagerie (1944) and A Taste of Honey (1958) is an integral part of the development of the conflict. A Taste of Honey represents a realistic type of playwriting which is done with a multitude of social themes which made it into the forefront of a type of play referred to as “kitchen sink” in which all kinds of themes are put together in one work (Nava 2007). The Glass Menagerie also represents a multitude of themes, although it predates the ‘kitchen sink’ concept and does not share the same number of social themes that are represented in A Taste of Honey... and Helen: Family ...
9 Pages(2250 words)Essay

Developmental stages of children

... in fantasy play and imaginary friends between three and five years of age. Fantasy play helps children develop socially as they resolve conflicts with parents or other children in ways that will help them expel frustrations while still maintaining their self-esteem and sense of control. Conclusion Pre-school aged children are experiencing dynamic changes to their physical, cognitive, social and emotional domains. Their perceptions of the world around them and of themselves are constantly being re-evaluated and change as they progress through differing stages of awareness and development. They are starting to learn how to navigate the wider world and are continually entering a new phase of life with all new equipment and skills... ?...
8 Pages(2000 words)Essay

Stages of Business development

...?Stages of Business Development OVERVIEW Categorizing problems as well as recognizing the growth patterns of small business within a processed way ensures effective as well as efficient development of an organization. Business development ensures anticipation of key requirements at different stages. With this concern, this paper intends to determine and evaluate the various stages of business development. It can be viewed that there exists five stages of business development that have been explained in the following discussion (Winona National Bank, “Business Life Cycle”). DISCUSSION Stage 1: Existence -This stage can be duly considered...
3 Pages(750 words)Research Paper

Changes birthrate effects the living arrangements of the elderly. There are more elderly living alone and the strong family support that is prevalent in most societies will weaken.With less family to help , the elderly persons financial position will also weaken and lead to serious financial difficulties. Immigration has always been one of the answers to labor shortage throughout the world. “Large-Scale Immigration is Suggested as a Solution to Declining Workforces in Western Nations.”(Wikipedia.) This alone will not solve the problem and major changed to government policies will be needed to buck the trend of low fertility. The distance between the working life and family life will be needed to be...
1 Pages(250 words)Essay


...Changes of Introduction Many criminal justice practitioners and scholars wonder what criminal justice will look like in the next fifty years. According to Nancy Ritter, a writer and editor with the National Institute of Justice, myriad sweeping changes are expected in the discipline in the next few decades. Although opinions vary on the expected changes, most cited as the origin of these changes are huge migration, increased terrorism, increasingly multicultural populations, globalization, and disruptions in age-composition and demographics, and technological developments (Ritter, 2006). However, the question on which of these factors will have the greatest influence...
2 Pages(500 words)Essay

Scaling stages

...Stages of scaling development: The process of Scaling is consisting of five stages: induction, transport, attachment, removal and ageing (Epstein 1983a). Induction: Induction is, in fact, the pending time, towards reaching the scaling initiation process. Induction is the delayed phase between which nuclei are formed for crystallisation and also nutrients are deposited for further biological growth. The induction period can go on, for an arguably long span of time, possibly many weeks, only minutes or maybe even seconds. However, for crystallisation fouling, the initial phase duration lessens with an increase in the surface temperature (Epstein 1983b). Transport towards the surface: The scalant or their precursors in a moving fluid... the...
1 Pages(250 words)Essay


...Changes According to the article, the owner of the contract has the contractual right to make binding changes. Construction contracts globally state that the contractor should not carry on with any change until when the owner or his representative has legalized it in writing. The instrument used in this change is a written authorization document by the owner. 2. If the contractor does not accept decision on cost or time adjustment by the architect-engineer or the owner, the issue is reverted to the disputes and claims processes authorized by the agreement. Often, the contactor is expected to maintain a comprehensive record of costs invested in performing the...
2 Pages(500 words)Assignment

Stages of Development

...Stages of Development Number Changes in Maternal Body during Pregnancy Pregnancy is normally associated with sudden increase and changes in the function of hormones such as estrogen and progesterone. These changes affect mood, create glow of pregnancy, significantly help in the development of fetus and alter the physical effect of exercise and physical activity on the body. Estrogen enables the uterus and placenta to improve the vascularization, transfer nutrients and support the developing baby. Estrogen levels shoot steadily during pregnancy and reach their peak in the third trimester resulting in nausea and enlarged breasts (Fuchs, 1983). Progesterone levels also...
2 Pages(500 words)Essay

Developmental Stages

...hold and explore 8-12 months -The baby smiles, laughs and has babbling conversations throughout when awake. The baby can sit on his/her own and grasps objects through a raking grasp. Can hold toys from one hand to the other. Gets sensitive to the mother’s voice -Engage the child in active play -change of different toys to enable her creativity. Provide the child opportunities to explore her new physical skills. -Keep the surrounding environment safe to allow maximum exploration. Establish a routine for sleeping, feeding and playtime. 1-2 years -At this stage children are able to walk and partially run. Language development is also in its most active parts. Children tend to discover there active their...
1 Pages(250 words)Assignment
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic Prochaskas Stages of Changes for FREE!

Contact Us