CHECK THESE SAMPLES OF Coping with Stress: Causes and Effects
Some relaxation techniques which involve deep breathing and meditation have been successful in coping with stress.... Stress defined by Selye as cited in Sandler (2001) is: the nonspecific response of the body to any demand whether it is caused by, or results in pleasant or unpleasant conditions…We must, however, differentiate within the general concept of stress between the unpleasant or harmful variety, called “distress” (from the Latin dis = bad, as in dissonance, disagreement), and “eustress” (from the Greek eu = good, as in euphonia, euphoria)…However, the fact that eustress causes much less damage than distress graphically demonstrates that it is “how you take it” that determines ultimately, whether one can adapt successfully to change....
5 Pages
(1250 words)
Essay
In the paper “causes and effects of Stress” the author outlines three specific aspects of modern life which could cause stress and provides two examples of disease or ill health which are brought about or made worse by this.... hellip; This work will show the causes and effects of stress to describe how stress levels have risen over the last three decades.... stress can be defined as physical or emotional tension.... It will expose some of the underlying factors on stress and its impact on people with a focus on China and the United Kingdom....
6 Pages
(1500 words)
Assignment
It explains how the stress causes body illnesses which leads to early deaths and sequentially affecting the nation at large and why modern people suffer from stress and why it can be called chronic disease.... However, many are the cases where stress causes body illnesses which leads to early deaths and sequentially affecting the nation at large when many citizens die of this chronic issue, stress.... Even though stress is well known for the damage that it causes to people's health, at some point it appears helpful to the human body systems (Charleston & Nathan, 2012, p....
6 Pages
(1500 words)
Essay
hellip; This discussion talks that stress is only bad for you when it causes emotional distress but if it is a source of motivation it is not bad.... This essay analyzes that stress is not the same for everybody because to some people it acts as a source of motivation while to others it caused emotional distress.... stress only brings about illness when it starts causing difficulties in concentration, disturbances in sleep and emotional distress....
5 Pages
(1250 words)
Assignment
Although some stress is necessary to keep one going, still increased stress can create harmful effects on the physical and emotional health of a worker.... Stress is caused by various stressors and may cause both long-term and short-term effects, generally affecting the workers' motivation and the performance of the entire organization.... The author states that workplace stress is an important issue that needs consideration both at the part of the organization and the workers....
11 Pages
(2750 words)
Literature review
The paper "coping with stress and Depression Class" highlights that meditation can be used in relieving almost all types of stress regardless of the stress magnitude.... It will also affect my education, as it will create some emotional effects.... In my opinion, divorce cannot be avoided, but the effects can be easily solved.... espite many stories related to the effects of divorce on the families and children, sultan's story appears to be more emotional....
7 Pages
(1750 words)
Assignment
The author of this essay "causes of Stress in the Modern Life" describes the causation factors of this stress that reveals various causes such as unemployment, work overload, poor health, and other causes.... What are the causes of stress in modern life?... To start with, it is true that modern life is stressful just as explained in the introduction and one of the major causes of this stress is unemployment.... This paper outlines diseases and problems that stress leads to....
9 Pages
(2250 words)
Essay
Elsewhere, one with stress can have rapid breathing or hyperventilation.... According to the paper "effects of Stress on Individual", stress can be defined as a reaction within the body to any change that may require a response or an adjustment.... Positive effects of stress occur when a person can remain alert, ready to avoid danger and motivated as a result of stress (Bond, and Bunce, 2000, 156).... On the other hand, the negative effects of stress on a person occur when a stressed person continues to face challenges without relaxation or relief between stressors....
7 Pages
(1750 words)
Term Paper