StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Premium+

Effects of Stress on Individual - Term Paper Example

Comments (0) Cite this document
Summary
According to the paper "Effects of Stress on Individual", stress can be defined as a reaction within the body to any change that may require a response or an adjustment. Stress can be experienced from the environment one is in the thoughts of a person or the body…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER92.1% of users find it useful

Extract of sample "Effects of Stress on Individual"

Download file to see previous pages Positive effects of stress occur when a person can remain alert, ready to avoid danger and motivated as a result of stress (Bond, and Bunce, 2000, 156). On the other hand, the negative effects of stress on a person occur when a stressed person continues to face challenges without relaxation or relief between stressors. Whether positive or negative, these effects occur along the biological pathway, physiologically, and psychologically to a person experiencing stress. When one is in a stressful situation, the body activates biological pathways in preparation to respond to the stressful situation. A cascade of stress hormones, cortisol and adrenaline hormones is triggered. Upon perceiving stress, hypothalamus, a small area of the brain sends to the pituitary gland a chemical message which then allows the brain to send a new chemical message to adrenal glands (Lupien, McEwen, Gunnar, and Heim, 2009, 434). The stress hormones have to take part in the binding of receptors which receive the chemical message carried by stress hormones. Thus, when the body of a person is under stress, the biological pathways tend to be activated especially when the stress hormones are produced. The release of these stress hormones ensures availability of energy stores for immediate use of the body. Further, it emerges a new pattern of energy distribution that allows the diverting of energy to the tissues. The tissues then become more active as personal experience stress. At the same time, immune system cells become activated migrating to the battle stations (McEwen, 2008, 180). The blood pressure levels increases at the same time certain blood vessels are contracted as other dilated to see the distribution of energy to the organs that need it most increased. Similar, an individual having stress will experience physiological effects, the heart pound and breathing quicken up as the beads of sweat appear. There is an area in the brain which makes the contribution to the emotional processing, amygdala, first sends a distress message signal to the hypothalamus (Crnic, Greenberg, Ragozin, Robinson, and Basham, 1983, 214). The hypothalamus also signals the pituitary gland and autonomic nervous system starting the process of producing stress hormones that produce epinephrine. This allows the process of the body accessing energy that allows it to move from danger causing stress (Winkel-Shirley, 2002, 220). Also, the autonomic nervous system controls blood pressure, breathing, and other involuntary body functions. The body experiences muscle tension which occurs as a reflex reaction to stress. Once the stress passes, the muscles tend to release their tension after tensing up during the stressful situation. Other physiological effects caused by stress to an individual involve one breathing harder. Even though breathing harder does not occur as a problem for most people, it is often difficult for those with health issues such as asthma and emphysema, a lung disease (Dhabhar, and McEwen, 1999, 1060). Elsewhere, one with stress can have rapid breathing or hyperventilation. A stressed person often eats more or less compared to the usual way of eating. Likewise, the brain of a stressed person is more alert to sensations in the stomach that makes the stomach to react with nausea or pain. The nutrients absorbed by the intestines and the entire digestion system are affected by stress. An individual that is in a stressful situation also experiences a lot of psychologically related issues. These issues range from delusions, depression, anxiety, cognitive problems, bipolar disorder, and personality changes. As stress occurs, a person tends to produce stress hormones in return whose byproducts function as sedatives. ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
  • CHICAGO
(Effects of Stress on an Individual Term Paper Example | Topics and Well Written Essays - 1750 words, n.d.)
Effects of Stress on an Individual Term Paper Example | Topics and Well Written Essays - 1750 words. Retrieved from https://studentshare.org/medical-science/1893833-stress-and-wellbeing
(Effects of Stress on an Individual Term Paper Example | Topics and Well Written Essays - 1750 Words)
Effects of Stress on an Individual Term Paper Example | Topics and Well Written Essays - 1750 Words. https://studentshare.org/medical-science/1893833-stress-and-wellbeing.
“Effects of Stress on an Individual Term Paper Example | Topics and Well Written Essays - 1750 Words”, n.d. https://studentshare.org/medical-science/1893833-stress-and-wellbeing.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Effects of Stress on Individual

Effects of Stress on Memory

... to remain active in the brain for too long which eventually injures the hippocampus, a brain area critical for memory and learning. A high level of cortisol leads to depression and memory loss since it damages the connections between brain cells. Stress plays a very vital role in modulating learning and memory processes. Cheryl (2007) argues that despite the fact that moderate acute stress can speed up information storage, high, excessive acute stress can impact memory function. Effects of stress on individuals vary from gender, personality traits and age. Chronic stress has been proved to affect a number of cognitive processes that affects performance in memory activities. Chronic stress reduces exploratory activity, enhances anxiety...
4 Pages(1000 words)Essay

Causes and Effects of Stress

...?Stress Stress is a thing that is very common in the contemporary society and it should be d that in this globalized world, individuals meet several difficulties and it is these difficulties, which have always been stated to be the reason behind stress. The major causes of stress, however, lie with money as well as health of individuals. The three major causes of stress that this paper highlights are careers of individuals, relationship issues as well as health-related issues and besides, the paper has explored that the major effects of stress are drug and substance abuse, as well as several other illnesses. Introduction Stress is frequently applied in the description of the emotional, cognitive, behavioral as well as physical responses...
5 Pages(1250 words)Essay

Effects of Induced Stress

...Effects of Induced StressStress is an over-used word which most people associate with situations that cause the surfacing of negative emotions such as anger or anxiety. Anxiety among individuals cause variable effects ranging from physiological changes such as increased heart rates and nausea to emotional changes such as panic attacks (Cassady & Johnson, 2002). Mental processes are also affected by stress caused by anxieties, with some initial researches suggesting that learning processes become delayed or negated under stress (Lupien, et al., 2007; MacIntyre & Gardner, 1994). More often than not, stress decreases the mental capacities of people due to the ability of stress hormones to affect memory and cognition by binding...
6 Pages(1500 words)Research Paper

INDIVIDUAL STRESS AUDIT

...? Management Essay INDIVIDUAL STRESS AUDIT Table of Contents Introduction 3 List of My Stressful Situations 4 Events 4 Situations 4 Responsibilities 4 Pressures 4 Others 5 Signs and Symptoms of Stress 5 The Stress I Handled Well 5 Eustress and Distress 6 Ways of Managing stress 6 References 8 INDIVIDUAL STRESS AUDIT Introduction The aim of this narrative essay is to describe my personal experiences related to stress and various stressful situations. The description also includes the major causes of stress in my life at present, and the ways I handle them. I have also described the particular signs or symptoms of being stressed, which I feel by myself when I am stressed.  The essay is designed in a manner to describe my insight...
5 Pages(1250 words)Essay

Effects of Stress

... and other hormones that are responsible for increase in breathing, heart rate, and blood pressure. As this happens, more blood rich in oxygen is moved to the brain, and this enables an individual to fight the stress. Other hormones shut down the functions that are unnecessary during the period. The blood flow to the skin is also reduced and that is why a stressed person is likely to become sick (The Franklin Institute, 2004). What emotional and cognitive effects might occur due to this stressful situation? Emotional effects When an individual is going through a stressful situation, he or she may exhibit feelings of helplessness. Stress’ great effect is seen on the emotional aspect of an individual. A person may find it difficult to cope...
6 Pages(1500 words)Research Proposal

Coping with Stress: Causes and Effects

... may feel stress, whereas a classmate who studies in advance may feel confident of a good grade. For an event or situation to be a stressor for a particular individual, the person must appraise the situation as threatening and lack the coping resources to deal with it effectively. Stressors can be classified into three general categories: catastrophic events, major life changes, and daily hassles. In addition, simply thinking about unpleasant past events or anticipating unpleasant future events can cause stress for many people. A Catastrophes A catastrophe is a sudden, often life-threatening calamity or disaster that pushes people to the outer limits of their coping capability. Catastrophes include natural disasters...
7 Pages(1750 words)Essay

Stress Effects and Ways to Reduce Stress

... Stress Effects and Ways to Reduce Stress What is Stress According to a high school psychology textbook, stress is "a particular pattern of disturbing psychological and physiological reactions that occur when an environment event threatens important motives and taxes one's ability to cope." However in simple English, "stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment" (http://library.thinkquest.org/13561/english/def_stress.html) Have you ever noticed in your life that stress is killing you slowly or did you ever realize that in every moment stress is somewhere around you And it is going to put you closer to the grave. Stress, we all have it sometimes and it can also occur unexpectedly...
5 Pages(1250 words)Essay

The impact of stress on the individual

...The impact of stress on the individual First of all, let's find proper meaning to the term 'stress'. "Stress can be defined as the physiological reaction of the body to an external or internal event. It is a demand placed on the individual that disturbs homeostasis and requires an adjustment on the part of the individual"1. Stress can be connected either with positive or negative effects, but the second one is more likely to cause stress. Lots of life events result stress. Illness of relatives, birth of a child, marriage, death of loved one are among them. Sensory input, including noise, light, crowds, is a minor factor that gives rise to stress. Stress reactions are different from individual to individual, but there are several common...
4 Pages(1000 words)Essay

Effects of Stress

...Effects of Stress Stress results from an individual’s inability to cope with stressors, which can either be physical or physiological. It can be beneficial or adversely affect an individual. Through the fight-or-flight response triggered by elevated levels of cortisol hormone, which is released in heightened stressful situations, an individual is able to safeguard themselves from life threatening situations. However, when the individual experiences prolonged stress, the heightened cortisol levels adversely affect metabolic, immune and ion transportation functioning. Impaired physiological functioning in turn affects an individual’s emotion and cognition. It is apparent that gender plays a pivotal role in the perception of stress; whereby...
1 Pages(250 words)Essay

Causes and Effects of Stress

...Causes and effect of Stress FAISAL ALEMADI JOHN CLARK (Foundation Business) 12 Feb, U1477183 Is modern life more stressful than the past? Stresshas been identified as a factor in causing or exacerbating a range of health condition. Outline three specific aspects of modern life which could cause stress and provide two examples of disease or ill health which are brought about or made worse by this. In order to conclude whether modern life is in face more stressful, evaluate the evidence to show that these illnesses have become more common in the last three decades. Your evidence should be based on research into the UK and one other country of your choice. Topic: Stress in modern life. Focus: 3 aspects of modern life that cause stress...
6 Pages(1500 words)Assignment
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Term Paper on topic Effects of Stress on Individual for FREE!

Contact Us