Physiological Factors that Limit Sport Performance - Lab Report Example

Physiological Factors that Limit Sport PerformanceSports performance is depend on many factors that include biological, genetic, physiological, and other external factors. Indeed, factors like oxygen consumption, hydration, adequate fuel provision, and genetics may limit the sporting performance that relies on multiple physiological functions. Some of the exercise tests that can address the physiological functions are Vertical Jump test, Wingate test, Bench press test, 60-kcal time test, and 100km time trail.

What is the primary energy system used for the performance of the exercise task in each exercise test? In performing the vertical jump test requires high levels of movement efficiency. To achieve movement efficiency, there is contraction of muscles in a synergistic way to ensure intra and inter muscular coordination at the right time to generate maximum power. Actually, body fat and optimal intra and inter muscular coordination enable the performance of the vertical jump test. The performance of wingate test measures peak leg anaerobic power and anaerobic capacity.

The conversion of the stored ATP into adenosine diphosphate (ADP) and a phosphate (P) ensures consumption of energy and resultant mechanical movement that facilitates the movement of the legs (Adams & Caplan, 2007). The performance of bench press test seeks to measure the strength of a person’s pushing muscles. Consistent practice ensures that a person can lift a greater proportion of their bodyweight than most of their age mates who took the bench press test. In the performance of 60-kcal time test, the ATP-PC energy pathway defines the energy created by a breakdown of PCr that facilitate mechanical movements after the synthesis of the ATP.

In the performance of 100km time trail the adenosine triphosphate and phosphocreatine, (ATP-PCr) energy pathways produce energy and store it in the muscle cells that generate mechanical work that leads to running, endurance, and endurance in the test (Bouchard et al, 2012). In this case, the participant seeks to race against time in to catch or remain ahead of other. This requires endurance and ability to accelerate.How athletic history of a participant, training regimen and physical characteristics influence the findings of an exercise test.

Indeed, athletic history of a participant influence the findings of a vertical jump test in that it defines his ability, maximum speed at the moment of starting. More so, it defines the participant’s muscular coordination ability, and the ability to optimum response. On the other hand, the training regimen may influence the findings in a vertical jump test in that it accords participants with an opportunity to enhance endurance, performance, and perfection. The vice versa is equally true. In addition, physical characteristics like age influence the findings of a vertical jump test since they determine the performance, muscular ability, response, and accuracy of the participant (Saltin et al, 2012).

In the performance of wingate test, athletic history defines the endurance and performance levels of a participant hence influencing the findings. Moreover, the training regimen affects the practice and endurance of a participant and thus the findings of the test. Additionally, the physical characteristics influence the findings of a wingate test, as females are less masculine and thus less capable to perform the test and hence influencing the findings.In the performance of a bench press test the athletic history, determine the starting power and endurance of the participant to push for long.

Additionally, the comfort and condition of the training regimen affects the performance of the participant as they relate input with output. Moreover, the physical characteristics determine the masculine power necessary to participate in the test. Indeed, it is easier for a smaller man to lift a given percentage of his bodyweight.In the performance of 60-kcal time test, athletic history defines the endurance and performance levels of a participant while the training regimen affects the practice and perfection of a participant and thus the findings of the test.

On the other hand, the physical characteristics influence the findings of the test, as it affects the ability to perform in the test and hence influencing the findings.The vertical jump test measures anaerobic muscular power. Indeed, vertical jump is a good measure of muscular power as the speed now of take-off indicates the muscular power or athletic performance. Actually, how high one jumps depends on their legs muscular strength and power and the explosiveness of one’s body. Moreover, it is sound and easy to compare vertical jump with muscular power.

Additionally, unlike other anaerobic testing procedures, anaerobic capacity measured by vertical jump testing correlates with muscular power. More so, vertical jump has measurable variables like absolute and relative peak muscular power that effectively relate muscular power (Ostojic et al, 2010).ReferencesAdams, M., & Caplan, G (2007). BTEC National Sport, Book 1. London: Heinemann. Bouchard,C., Blair, S., & Haskell,W (2012). Physical Activity and Health, 2E. London: Human Kinetics 10%.Ostojić, S.

, Stojanović, M., & Ahmetović, Z (2010). Vertical jump as a tool in assessment of muscular power and anaerobic performance. Retrieved from: http://www.ncbi.nlm.nih.gov/pubmed/21186549Saltin, B., Winding, K., & Mortensen, S (2012). Lifelong physical activity preserves functional sympatholysis and purinergic signalling in the ageing human leg.The Journal of Physiology, 590, 6227-6236.