Retrieved from https://studentshare.org/psychology/1425398-a-path-to-happiness
https://studentshare.org/psychology/1425398-a-path-to-happiness.
I find it rather more rewarding to confront the issue by allowing myself to recall the sad event and imagine how I could have responded differently or maturely enough that would have somehow modified the fate of the incidence. There is not much regret on doing this because as I come to deal with the problem more closely by supposing I am the one at fault while the others involved are equivalently weak at understanding and coping with the situation, it becomes easier to accept, forgive, and let go.
Recreations also make a huge aid in my effort to relieve stress due to sadness and exploring my potentials through certain activities as painting, swimming, and creative writing contributes significantly so I can muster strength and gather myself back from unhappiness. Do you recall 1-2 events in your life when you were able to overcome your sadness? One event that remains vivid in my recollection to this point is the time I was appointed as a deputy head, ranking second to the highest in an academic organization during my undergraduate years.
The organization back then was at the brink of dissolution for perennial instances of not meeting the required quorum in general assemblies. While the number of supposedly active resident members was around thirty, only a quarter or about less than a third would attend and for my part, I made it a point to conduct phone brigade myself and check on each member to address the issue and it was saddening to be put off every time. Just when I thought I had or was given the authority to voice out fresh opinions to see how else we could arrive at a resolution, nobody listened, literally.
The inevitable factions divided the organization into groups that discussed the matter among themselves as if I did not exist and I was particularly disillusioned by the members who initiated on designating me to the deputy position, where I believed they sincerely expressed support. To an extent, I felt betrayed being manipulated by these people to fulfil their own ends and I bore all the blames and much of the pressure. It was such a horrible experience and there were even people who totally lost their respect for me.
So I finally decided to step down but it does not mean I quit because I did not at all want to help remedy our situation. I gave up due to the fact that I had weak control of my position and that others were taking advantage of it to be used against the rest who were in the opposing side. In a way, I overcame a huge amount of sadness over a dilemma because I learned that by making such choice, I would have the chance to be perceived in a different light where some, if not all, would consequently empathize and discern what I had been through and rebuild sensible relationships in the process.
What will you suggest to other people about happiness? Can they learn from you and your experiences? Happiness at this stage, I would affirm, is about readiness to appreciate simple things in life and being able to communicate this appreciation with cheer. There was a point in my life when I lost this nature in exchange of deeply focusing on achieving higher goals which I believed would give me the edge or adequate level of competence in obtaining favor out of conflicts and intimidating circumstances.
Due to unpleasant encounters in the past with certain
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