The Daoist Spiritual Practice Miscellaneous Essay
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It focuses on the human body and the need of cultivating the Three Treasures of Jing, Qi, and Chen. “In Inner Alchemy, our human body becomes a laboratory in which the Three Treasures of Jing, Qi, and Chen are cultivated, to improve physical, emotional, and mental health; and, ultimately, merging with the Tao, i.e., becoming an Immortal.”