Nobody downloaded yet

Walking/Jogging - Term Paper Example

Comments (0) Cite this document
I had a very fat body that gave me a disapproving appearance that always stood on my way of becoming a medical representative. Being a post graduate in Bio…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER94.9% of users find it useful
Read TextPreview

Extract of sample

Download file to see previous pages That was the time somebody suggested me walking.
Walking according to me is surely the best form of exercise; both physically and economically. It is the most commonly practiced exercise because it requires no equipment or special arrangements for execution. Unlike the ancient times, man has little time to care for his health. Owing to strive for excellence, he is forced undergo stress and prolonged mind works whereby he ignores the need for physically nursing himself. For townies, the only suggestion could be walking. As the famous quote suggests “Health is wealth”, it is needless to say that one must possess sound health. Most people think they don’t need a class for walking for it is something like taking a coaching for breathing air or drinking water. But many American doctors suggest that there must clues on proper steps of walking as an exercise.
I used to think I did not need any class for walking but in due course I realized that there are several things to be focused on while walking such as pressure application, balance of weight, time and pace etc. You may find some physiologists comparing human body with a machine; they say it is like a car. But you can easily maintain that when a wheel gets flat, the car will not move any further whereas if one leg hurts, we may limp on the other and make at least improper movements. What lies in the core is human body has the ability to adjust with temporary failures and repair the faults by self. When I asked my doctor why he advised me walking class, his explanation was that one should know the science of walking because forcing body to move against the natural pattern and structure of bones could, in his sense, lead to serious orthopedic problems. During the further classes I came to know that there are two types of formal walking; power-walking or speed walking and race walking. Though both of them required technical perfection, race walking was an Olympic sport while ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“Walking/Jogging Term Paper Example | Topics and Well Written Essays - 500 words”, n.d.)
Walking/Jogging Term Paper Example | Topics and Well Written Essays - 500 words. Retrieved from
(Walking/Jogging Term Paper Example | Topics and Well Written Essays - 500 Words)
Walking/Jogging Term Paper Example | Topics and Well Written Essays - 500 Words.
“Walking/Jogging Term Paper Example | Topics and Well Written Essays - 500 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document
As She's Walking Away
...As She's Walking Away “As She’s Walking Away” is the song performed by an American country music band called the Zac Brown Band. It is the first song from the band’s album You Get What You Give and it is band’s sixth single release. It should be noted that it emerged the best in the 53rd Grammy Awards under the category of the Best Country Collaboration with Vocals. Like most songs, this song has a meaning; from its title and the entire lyrics, it focuses on certain key ideas. This paper will do an analysis of this song and explain its meaning. The title of the song “As She’s Walking Away” reflects a song that is inspired by a woman who is walking away from a man in a...
4 Pages(1000 words)Essay
The Evolution of Walking Upright
...?Introduction Walking upright is one of the important characteristics or traits of humans which distinguishes it from other species. Over the period of timed, humans have developed the ability to walk upright and thus conserve their energy as compared to apes or other species which spend more energy while walking on their four. Though the initial thinking in anthropology was based upon the fact that hominids are different due to their big brains however, this thinking clearly changed as more historical research came to the light. The evolution of the walking upright and how humans learned to walk on two legs took place over the period of centuries. Early humans use to climb trees easily due to their ape like traits however... ; this was...
11 Pages(2750 words)Essay
Walking Across Egypt
...Walking Across Egypt" by C. Edgerton Order No.337311 November ‘09 Walking Across Egypt" by C. Edgerton Walking across Egypt by C. Edgerton is set in the fictional town, Listre in North Carolina. The story revolves around Mattie Rigsbee a 78-year old widow who loves to feed everyone she happens to meet. Mattie is a determined woman. Her regret in life is that she has no grandchildren as her son and daughter are unmarried. Things change when Wesley Benfield, an orphan enters the life of Mattie. Their need for each other and their trying to get together, in spite of Matties family and neighbors not approving this relationship is the central point of this story. Mattie lives alone in a...
1 Pages(250 words)Book Report/Review
Sleep walking
...Sleep Walking of Affiliate In defense of the criminal charges against him, Zack Thompson failed to deny the claims that he had attacked and raped the 17 year old girl, but went on to explain that he was sleep walking and did not remember anything about the incident. According to Mark Pressman an American psychologist on sleep disorder, Thompson’s behavior was not consistent with a person suffering from sleep walking. In addition Pressman outlined that the memory loss could have been caused by alcohol consumption. According to an article by Mume (2010), when a person is sleep walking some parts of the brain are asleep while other parts are aroused. The question is whether...
2 Pages(500 words)Research Paper
...Virtual Walking Tour Assignment Table of Contents Thesis ment 3 Part I 3 Important Features of Paris 3 ‘Sense of Place’ in Paris 4 Benefit Related To Landscape of Paris 4 Comments on Jim’s Commentaries (Paris) 4 Part II 5 Important Features of Detroit 5 ‘Sense of Place’ in Detroit 6 Benefits Related to Urban Landscape of Detroit 7 Comments on Jim’s Commentaries (Detroit) 7 Part III 8 Important Features of Dallas, Texas 8 Transportation System of Dallas 8 Economy and People of Dallas 9 Weather Condition in Dallas 9 Downtown Dallas 9 History and Famous Monuments of Dallas 10 Works Cited 13 Thesis Statement The paper intends to narrate the virtual walking tour of city streets including Paris, Detroit, and...
8 Pages(2000 words)Research Paper
...Walking Walking is slower than running and other pace .It can be defined as one of the gaits of locomotion with regular pace in which one foot is at ground at a time. However, the speed of walking varies from person to person depending upon his/her physical factors like age, weight, height, level of fitness, load. According to researches the average walking speed of a human who is physically fit is 5.0 kilometres per hour (km/hr) or we can say it is 3.1 miles per hour (mph). It is a well-known fact that a human child starts walking at the age of 11 months. Regular brisk walking reduces many risks of health. It is a well-known fact...
4 Pages(1000 words)Essay
Benefits of Walking
...Benefits of Walking Walking is one of the means by which animals and human being use to move from one place to another by the use of legs. Over the past centuries, human beings have come up with various faster means of transport, which is quite credible and many people today rarely walk. Although the modern means of transport have had quite a number of advantages, it is important that people realize the importance or benefits of walking more specifically with regard to health issues. Researchers and doctors have found out that regular walking helps individuals maintain good body weight. Walking reduces weight by burning excessive calories...
1 Pages(250 words)Essay
Descriptive walking exercise
... playing volleyball, young children in baseball training, children running around the evenly distributed park. Having walked on one side of the road, I decided to cross over to the other side when my attention shifted to a guy fixing a flat tire near a large green area with some beautiful green trees. After walking for almost five kilometers across the neighborhood, I finally ended my walk and turned back at a police post where police were chilling. Immediately after the police post, I stopped to buy some ice cream from a van selling cream when I noticed some couple jogging back home, as some white rabbits chased each other into the thicket.... Descriptive Walking Exercise Last Sunday was a bright day that marked the...
1 Pages(250 words)Essay
Walking Utopia By Bernard Bate
...Media and Society “Walking Utopia” By Bernard Bate In South India, democratic meetings are highly regarded similar to the temple festival celebrations. This is because such meetings debate contemporary social life aspects with suggestions to the typical Tamil literary principle. In this regard, Bate’s (2009) discussions of political meetings in Madurai help people to concentrate on things that affect their daily experiences in the urban settings. The evenings comprise of political and religious discussions that contributed to the establishment of the Dravidian meetings. These were historical events that brought together rural and urban folks in advocating for the plights (Bate, 2009). The Revolution Will Not Be Televised...
1 Pages(250 words)Essay
Management by walking around
...Introduction Management by walking around is an unstructured view to hands on, the direct involvement of the managers in the related work affairs of their subordinate workers, contrary to constant and distant management. Moreover, in management by walking around practice, managers always spend a recommended amount of their time making paramount visits to the work positions and paying attention to the employees at large. The primary objective of this exercise is to assemble or collect quality information, paying attention to employees complaints and general suggestions. However, managers involve in this exercise to further keep a finger on the operation of the organization. To enhance proper connection...
1 Pages(250 words)Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Let us find you another Term Paper on topic Walking/Jogging for FREE!
Contact Us