Coping, Stressor Anticipation and Endurance - Assignment Example

Comments (0) Cite this document
This entire process depends on various factors such as intensity of patient suffering in various stages of illness, the person’s cultural and religious…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER94.8% of users find it useful
Coping, Stressor Anticipation and Endurance
Read TextPreview

Extract of sample "Coping, Stressor Anticipation and Endurance"

Running head: stress management. Coping, Stressor Anticipation and Endurance Week-8 Discussion Topic Coping with disease (Cancer Discuss coping with loss and grief.
Coping with grief caused due to loss of loved one to a fatal illness like cancer is a very complex and sensitive process. This entire process depends on various factors such as intensity of patient suffering in various stages of illness, the person’s cultural and religious beliefs and faith, coping skills, mental state and strength, support systems, and the person’s socioeconomic status (Worden, 2003). Loss of loved ones in such situations is immediately followed by grief symptoms related to mental, physical, social or emotional aspects. Mental reactions can include anger, guilt, anxiety, sadness, or despair; physical reactions like sleeping problems, change in appetite, health issues can occur. Disturbances in social aspects may be in the form of taking over other family responsibilities, interacting with family and friends, ability to return to work etc.
In such situations, grief counselling and grief therapy can be very effective. It helps the person to accept the loss, to live without the loved one and to make decisions, emotional separation from the person, and makes the mourner stronger mentally, emotionally and physically. Allowing the mourners to experience the entire grief process helps in relieving them from grief and depression, and in bringing their lives back to normality (Cancer, 2003). Kissane et al.’s (2006) research identified that a family-focussed grief therapy is most effective in coping the grief from loss of loved one. This specifically brings about reduction in complications of bereavement, helps the family members function normally, and helps in cohesion and communication among family members. In conclusion, coping with loss and grief due to illness is specific to every individual and should be approached considering all the impacting factors and their intensity.
Worden, J.W. (2003).Grief counselling and grief therapy: a handbook for the mental health
practitioner. Edition 3. New York: Psychology Press.
Kissane et al. (2006). Family Focused Grief Therapy: A Randomized, Controlled Trial in
Palliative Care and Bereavement. American Journal of Psychiatry. Vol 163. pp: 1208-1218. Accessed November 6, 2009. Available from,
Cancer: Loss, Grief, and Bereavement (2003). Grief and Bereavement issues.
Updated February, 26 2003. Accessed November 6, 2009. from Read More
Cite this document
  • APA
  • MLA
(“Coping, Stressor Anticipation and Endurance Assignment”, n.d.)
Coping, Stressor Anticipation and Endurance Assignment. Retrieved from
(Coping, Stressor Anticipation and Endurance Assignment)
Coping, Stressor Anticipation and Endurance Assignment.
“Coping, Stressor Anticipation and Endurance Assignment”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Coping, Stressor Anticipation and Endurance

Cardiovascular Endurance and Spatial Orientation

...What is Cardiovascular Endurance Cardiovascular endurance has come to refer to a high level of aerobic fitness, which is maintained by persistent activity. It is the heart and lung's ability to pump oxygen to working muscles allowing a person to accomplish even strenuous activity throughout the day without much fatigue. As noted: 'Nutrition and fitness guru Dr. Phillip Maffatone considers endurance to be "a steady state level of activity where one can develop and sustain relatively high speeds at a sub maximum effort over time; the ability to develop higher speeds while remaining predominately aerobic; increasing the percent fat burning and decreasing the dependence on carbohydrate...
8 Pages(2000 words)Essay

Theory of Coping

...Running Head: THEORY OF COPING A Discussion of the Theoretical Model of Coping Among Relatives of Patients in Intensive Care Units: A Simultaneous Concept Analysis A Discussion of the Theoretical Model of Coping Among Relatives of Patients in Intensive Care Units: A Simultaneous Concept Analysis Familial support is a vital component of successful recovery with patients in intensive care units. Family members are often expected to take up responsibility for many of the patient's long-term needs after discharge from hospital. As this process is often both difficult and demanding, it is necessary to create institutional programs that help relatives cope...
6 Pages(1500 words)Essay

Cardiorespiratory endurance training program

...Cardiorespiratory Endurance Training Program Physical fitness is an important part of living well. We need a physically fit body in order to performour daily activities and live life to the fullest. In order to achieve a physically fit body, it is important that we eat a proper diet and engage in activities appropriate for a healthy and active lifestyle. One activity that we can participate to improve our physical fitness is a fitness training program. For myself, I would like to engage in a cardiorespiratory endurance training program. A cardiorespiratory endurance training program targets to improve the endurance of a person’s cardiovascular and respiratory functions....
2 Pages(500 words)Essay

Coping Strategies

...Coping Strategies Sur Coping Strategies There are various methods for coping with stress. This paper, however, deals with only four of them; namely, problem solving skills, improved communication skills, being close to people in one’s life, and being flexible. The problem solving method of dealing with stress involves coming up with positive ways to resolve a problem. This involves not ignoring recurring problems in the hope that they will disappear and thereby let stress build up and fester. Good communication skills are virtually indispensable to having a low level of stress. People must always be mindful that, with the best of intentions, there are numerous ways in which...
1 Pages(250 words)Essay


...Violence in Relationships Ways Individuals Cope with Violence in Relationships It is amusing that some individuals in abusive and violent relationships can cope and stay in the same violent relationships. It is a fact that violence in relationships continues to be a serious health concern (Ronan, 2004). Violence in relationships may begin in early stages of the relationship with subtle signs of violence and aggression. With time, the aggression levels increase and actual violent attacks such as assault may manifest in the relationship. Individuals in violent relationships may respond to violence in the relationship by using passive or active responses. A woman in a violent relationship may engage in...
4 Pages(1000 words)Essay

Trauma and Stressor Related Disorders

...levels correction which will help the patients to cope with depression and anxiety. Medication therapy consists of SSR (selective serotonin reuptake inhibitors) which are a type of antidepressant medicine (Beck & Sloan, 2012). Stressor and trauma-related disorders are subdivided into special subgroups according to DSM-5 classification. Stressor-related disorders include Adjustment Disorder (AD), disinhibited social engagement disorder, and Reactive Attachment Disorder. The category of trauma related disorders includes Acute Stress Disorders, complex posttraumatic Stress Disorder, Depersonalization Disorder, and Posttraumatic Stress Disorder (PTSD). The disorders of stress-related...
9 Pages(2250 words)Research Paper

Coping processes

...Instruction: Task: Coping. Coping can be defined as the dynamic process that incorporates both logical and interactive activities that enable an individual to manage various situations that are generally considered to be beyond the individual’s scope. There are various common coping patterns, some of which have limited value such as denial. In denial, an individual tries to cope by imagining that the situation is inexistent. Humour is also another coping pattern that makes an individual to take the situation lightly and just point out the fun and amusing elements (Palermo 89). Additionally, coping can be constructive in the sense that it...
1 Pages(250 words)Essay

Stress and Coping

...Stress and Coping With It Almost all of us have undergone stress at one point in our lives or another. Stress management is a very important topic if we need wish to lead our life in peace and make the most out of it. There are many stress management techniques which can be followed to relieve a person of the stress he undergoes. While some techniques are quiet difficult and others fairly easy, all have different results (Bickerstaff, 2007). The stress management technique that I chose as a part of this project was swimming. I have always loved swimming and my inclination towards this sport started from the time I was a young teen and my mom used to take me to swimming lessons. Contrary to the popular belief swimming is...
2 Pages(500 words)Essay

My experience of significant stressor

...My Experience of a Significant Stressor Stress is an emotion that every individual faces at some point in their life. Similarly, there have been many instances in my life as well where I have had to overcome stressful situations and deal with them accordingly. Coping with stress is difficult and it fogs up an individual’s thinking. The most prominent and current stressful incident that I can recall very clearly is when I missed a domestic flight in Indonesia recently. Travelling alone and stuck in another country without cellular reception proved very stressful but I managed to deal with it successfully. Panic is one outcome of a stressful situation that numbs down any feasible accurate responses and...
2 Pages(500 words)Assignment

Improving your cardiovascular endurance

...Cardiovascular Endurance al affiliation Introduction It is well known that cases of obesity have risen for the past two decades, and it is most common among the youth. Perhaps this relates to the decrease in capacity of aerobics among the population especially in the western countries. There is, however, a need to improve physical fitness so as to cut down the increasing cases of obesity. One way of reducing obesity and improving physical fitness is performing cardiovascular exercise. Cardiovascular exercise is effective in many ways; running, skating, swimming, and cycling. Discussion Studies reveal that a sedentary lifestyle contributes immensely to cardiovascular diseases. There are also other factors that lead to...
3 Pages(750 words)Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Assignment on topic Coping, Stressor Anticipation and Endurance for FREE!

Contact Us