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Physical Activity for Older Adults - Essay Example

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Exercise and Older Patients: Prescribing Guidelines by Ann Yelmokas McDermott and Heather Mernitz is an excellent primary source for physicians as well as for nonmedical personnel introducing home-based and community exercise programs. It could be considered as a raw material for the physicians who provide the patients with guidelines for healthy aging…
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Physical Activity for Older Adults
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Physical Activity for Older Adults

Download file to see previous pages... Apart from the drawing conclusions, the authors of the article have found little nuggets of information that have been overlooked by other researchers, for one reason or another. They are such nuggets that give distinction to the work and make it not only credible but also innovative.
The article bases on the specific ways of improving quality of life for older adults including recommendations on intensity, type, frequency, progression and time of exercise followed by disease-specific guidelines. In addition to all the recommendations and exercise instructions, the article deals with the questions of problem-solving and self-monitoring issues. Moreover, the authors give a multilateral analysis of the question considering social and cultural standards, logistics etc.
The business of setting up additional material (diagrams, graphs, statistical tables) is taken really very seriously. Illustrative material is carefully chosen and prepared so as to give information. It enlightens and adequately complements the text. Illustrations, text aside, are self-explanatory on their own visual terms. The basic virtues of the illustrations are clarity and relevance. The writers are making an effort to think graphically, to present information conceived visually, not tied to verbal forms. It is not solely a mathematical concept; it is an excellent visual device that helps not only to decide problems of increasing of exercise continuation rates but it also contributes to general desirable health outcomes. All these intensify the projection of the theme. Besides the material used throw direct light upon the point considered in the text. Thus, it is great for the reader to view with ease text and illustrations together.
Older Adults and the Arts. The Importance of Aesthetic Forms of Expression in Later Life by Britt-Maj Wilkstrom is a greatly organized article developing an argument about aesthetic forms of expression that contribute to physical and intellectual activities of older adults. The value of the article consists very largely in semi-structured interviews with 166 Swedish participants age 65 to 89. Moreover, it represents bibliographical acknowledgements on the topic in question that specifically and individually document facts and opinions referred to. Without such kind of thematic acknowledgements, the reader would have to read additional sources to get the point. There would only be not proved and doubtful information. And, thus, the source couldn't be considered as a credible one. But besides using a good quantity of well-grounded bibliographical acknowledgements the author leads the reader into the works of others while reasonably comparing the thoughts and ideas.
Older Adults and the Arts. The Importance of Aesthetic Forms of Expression in Later Life is a wonderful synthesis of theoretical background and practical qualitative examination, analysis and discussion. The results of this practical study demonstrate that older aesthetic experiences of older adults could actually represent a potential means contributing to successful aging. The figures, data and evidence of this study represent useful practical information both for nurses and physicians to plan and create aesthetic programs in gerontological practice. The ...Download file to see next pagesRead More
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