StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Free

Stress management - Essay Example

Cite this document
Summary
The case presents a series of stress related factors that make the workplace less appealing for Chet, as the case presents both Chet and his organization contribute to the faults in the company thus making the work environment more frustrating, time management is one essential…
Download full paper File format: .doc, available for editing
GRAB THE BEST PAPER93.1% of users find it useful
Stress management
Read Text Preview

Extract of sample "Stress management"

Stress management The case presents a series of stress related factors that make the workplace less appealing for Chet, as the case presents both Chet and his organization contribute to the faults in the company thus making the work environment more frustrating, time management is one essential factor of management that contributes to the efficiency of employees at the workplace. From the case, Chet violates a number of time management principles these include punctuality and planning. it is imperative that Chet plans for his time while at the work place.

Planning helps mangers account for their time by assigning themselves work at respective times and using the timetable as a guide to ensuring the completion of each task. Without effective planning, people spend more time completing a single task thus wasting productive time in leisure at the expense of the organization as he portrayed by Chet in the case. At the epicenter of time, planning is punctuality a rule that Chet flaunts while at the organization. Punctuality is a virtue that accords an individual ample time to rest and carry out the tasks within the time limit thus not hurrying.

It is easier to work at a relaxed mood since the mind is at ease and less likely to make mistakes. Chet is not prompt at the organization and therefore works under pressure a feature that facts the quality of his productivity. In his dispensation of duty, Chet flaunts a number of time management rules that include delegation, time limits and include subordinates in solution making. Setting a time limit arises from planning to thus develop an effective timetable. Lack of such a fundamental tie management tool makes the organization operate blindly thus resulting in losses.

Decision-making is equally important in an organization, by incorporating subordinate in the process they contribute and feel appreciated by the organization. It becomes a motivation and may result in the subordinate contributing production ideas they are conversant with thus will take minimal time mastering a feature that improves the aptness of production. This way, the organization saves on time taken to teach the employees new methods of production, Chet on the other hand does not incorporate his subordinates in the decision making process and prefer to impose ideas on them.

They fail to execute his orders appropriately thus contributing to his stress. From the case, it is evident that the organization also contributes to Chet’s predicament. The organizational structure does not have an effective communication channel to enable Chet communicate with both with the top-level managers and his subordinates a feature that frustrates his efforts. Additionally, the lack of a supportive organizational culture makes time management more difficult since the organization is not cohesive (Whetten and Kim 122).

Chet is an introvert; he keeps his ideas to himself and tries to work out most of the solutions to his problems on his own. Chet suffers from low self-esteem and feels the pressure to perform and outsmart others. Such personality issues contribute to his stress level thus frustrating him the more. By keeping his problems and ideas to himself, he feels the pressure to find solutions on his own as he feels that his problems are unique to himself. Chet requires a personality overhaul. He must learn to incorporate others in decision-making.

He must become more social and appreciate the potential in others. This way, he may begin to delegate duties to other staff and listen to their opinions thus save on time. Work citedWhetten, David A, and Kim S. Cameron. Developing Management Skills. Upper Saddle River, Nj: Prentice Hall, 2002. Print.

Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Stress management Essay Example | Topics and Well Written Essays - 500 words - 1”, n.d.)
Stress management Essay Example | Topics and Well Written Essays - 500 words - 1. Retrieved from https://studentshare.org/management/1623194-stress-management
(Stress Management Essay Example | Topics and Well Written Essays - 500 Words - 1)
Stress Management Essay Example | Topics and Well Written Essays - 500 Words - 1. https://studentshare.org/management/1623194-stress-management.
“Stress Management Essay Example | Topics and Well Written Essays - 500 Words - 1”, n.d. https://studentshare.org/management/1623194-stress-management.
  • Cited: 0 times

CHECK THESE SAMPLES OF Stress management

Stress Management Programs

This aspect is very important in as far as stress management is concerned.... Another stress management program that can be implemented is related to job redesign.... he other stress management program that can be implemented is related to increasing formal organizational communication among the members.... This paper seeks to outline some of the company sponsored management Basically, “stress is a dynamic condition in an individual who is confronted with an opportunity, constraint or demand for something of which the outcome is perceived to be both uncertain and important,” (Robbins, 1993, p....
2 Pages (500 words) Essay

Health & Stress Management

Why is understanding time management important for counseling clients and addressing their concerns?... With regards to how time management is important with regards to counseling clients, this can be understood from both a clinical as well as a professional standpoint.... Allowing poor time management to impact upon the way that this is accomplished does a disservice to the individual client as well as the process of counseling itself.... Secondly, with regards to the importance of time management, one must integrate with an understanding that at its very core, counseling is a professional practice that must necessarily ascribe to norms of professionalism that are exhibited elsewhere....
2 Pages (500 words) Essay

Stress-Management Plan

The author examines stress management plan which enables an individual to focus on the most serious causes of stress in their lives so that the person can be able to manage the situation.... After identifying the source which is time management, you will look for better ways to manage stress, for instance, making sure that you eat well so that you get the required energy that will help you revise and read your notes.... The process includes the identification of the source of stress in the individual's life....
1 Pages (250 words) Assignment

Stress Management Training Project

I chose stress management as a topic considering that many people in the workplace commonly encounter stress due to different factors.... stress management Training Project Introduction I chose stress management as a topic considering that many people in the workplace commonly encounter stress due to different factors.... Summary of the training project stress management training is geared toward helping employees avoid stress, identify its causes, and deal with stress effectively....
2 Pages (500 words) Essay

Stress Management in Orginizations

In the essay “stress management in Organizations” the author focuses on stress, which is an undesirable emotional experience that comes with predictable biochemical, cognitive, physiological, and behavioral changes which are directed toward accommodating the effects of the stressful event.... stress management: Essay s Affiliation Introduction Stress is an undesirable emotional experience that comes with predictable biochemical, cognitive, physiological, and behavioral changes which are directed toward accommodating the effects of the stressful even or changing it....
2 Pages (500 words) Essay

Psychology: Stress Management

"Psychology: stress management" paper states that everyone undergoes many stressful situations in one's life and for the author, stressful situations occur whenever the author is unable to achieve my aims easily.... hellip; The level of stress depends on the workers' attitude also.... An immediate change in the workplace, a demanding boss, and a change in the nature of works can constitute job stress.... Whatever may be the level of stress, whoever is the stressed person, whichever is the stressing situation there are possible strategies to tackle them....
8 Pages (2000 words) Essay

Stress Management in an Organization

In most of the prominent workplaces, the employers provide the employee's lessons or training for developing stress management techniques.... This paper analyses the causes and effects of stress along with various stress management techniques in an organization.... management of stress requires a lot of willpower and courage.... According to the following term paper, stress is a universal thing for people irrespective of young or adults, whites or black, male or female....
12 Pages (3000 words) Term Paper

Effective Teamwork and Stress Management

This paper "Effective Teamwork and stress management" focuses on the role that the leaders and managers in an organization are expected to perform in an organization as far as the effective teamwork among the employees and stress management is concerned.... here is a stress management plan to deal with this issue.... When a person does not get involved seriously in the management of stress, he or she pushes the problems further deep down into the subconscious brains....
6 Pages (1500 words) Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Contact Us