CHECK THESE SAMPLES OF Evaluation and Reflection on Mindfulness Life Skill
The meditation technique of mindfulness based intervention provides cancer patients with relief from stress, fatigue, and other discomforts associated with the disease.... The aim of this study is to research the effectiveness of the mindfulness based approach to stress and fatigue management in cancer patients.... The objectives of this study include identification of the significance and drawbacks of the mindfulness technique.... Also, it will examine the degree to which mindfulness is used and compare stress and fatigue management progress with and without it....
37 Pages
(9250 words)
Dissertation
Assignment 2 Subject: Health sciences and medicine Topic: Evaluation & reflection on mindfulness life skills As a paramedic student, I find this study on the mindfulness-based life skills components to be very challenging.... I realize that I have to seriously perform these exercises on mindfulness, not just for the sake of passing the course, but to the point of having this set of skills be an integral part of my life so as to equip me in my future profession....
3 Pages
(750 words)
Essay
This realization has changed my entire attitude towards life.... This insight which I gained during the mindfulness training, I also found it to be relevant in my academic and professional life.... This realization will certainly help me a lot in my academic and professional life.... As I engaged more and more in mindfulness training, I realized that practising mindfulness ushered in a sense of calm and peace in my being....
3 Pages
(750 words)
Essay
The paper describes Gibbs' model that was introduced in 1998.... It provided a method of getting psychiatric patients to reflect on their previous illness events and getting them to analyse and plan methods to overcome their illness through their own efforts.... ... ... ... The Gibbs reflective model could be used to investigate the circumstances of the patient going in for self-harm, aggression and episodes of losing control resulting in anger....
11 Pages
(2750 words)
Essay
The premise of Kolb's work is that there are four intertwined stages that make learning possible: 'first concrete experience, second observation and reflection, third conceptualization and lastly active experimentation' (Scientific Computing, 2011).... mindfulness is not thinking about, comparing, or evaluating what is going on in the present experience....
9 Pages
(2250 words)
Coursework
This case study "Critical reflection on the Intervention" focuses on the adaptation of Kabat-Zinn's mindfulness-based stress reduction (MBSR) program, particularly its breathing observation and sitting meditation elements, for five international students as part of a supportive peer group.... However, the research studies have had mixed reviews in terms of MBSR's ability to actually prevent stress, rather than only relieving symptoms of stress and improving quality of life (Aschbacher et al, 2014)....
11 Pages
(2750 words)
Case Study
This essay "Reflective Counselling Practice Session Evaluation" outlines a reflective analysis of various micro-counseling skills that the author did apply during a counseling process with a stressed and anxious client, and reflection of feelings.... Also, she has been practicing some mindfulness and attending classes on yoga which she reported were also helpful....
9 Pages
(2250 words)
Essay
The paper "Planning and evaluation of Education Program" supposes in teaching English and communication skills, emphasis will be on teaching international students who are non-native speakers of English basic and intermediate speaking and listening skills that facilitate everyday communication....
11 Pages
(2750 words)
Case Study