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When Things Fall Apart by Chodrun from chapter 1 to 18 - Essay Example

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Summary
One of the teachings that Pema Chodrun has come up with is having the right thinking about us. It can be through sitting meditation where the feeling of love and compassion for us is cultivated. It…
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When Things Fall Apart by Chodrun from chapter 1 to 18

Download file to see previous pages... Difficulties of life like aging, illness, getting what they do not want and many more are facts. The Buddha also faces these challenges. The teaching goes on stating that what causes unhappiness is when someone wants to avoid the facts of life and try to find happiness (Von Rosenberg 15). Turning upside down enables individuals to think upside down.Pema Chodrun states that suffering has a great role to play in our lives. Suffering will motivate people to look for answers to the problems us facing. Through suffering people, learn to have the feeling of empathy for other people facing the same problem.
Through right thinking, we create the feeling of compassion for ourselves. We are compassionate on every part of ourselves that are unwanted. Compassion will create a room of relief and joy in us. It is a fundamental thing for everyone to feel happiness and in any case, when we start feeling unhappy, depressed we think that we lost something or we made a mistake (Von Rosenberg 19). When we incorporate the right thinking, we will appreciate suffering and view pain as a transformation to have the right thinking.
When someone faces pain, we always look for happiness and satisfaction rather than having the right thinking and honor the quality of precisely what is happening in your life. It makes people run away from discomfort facing them. The situation makes them disappointed and unhappy Thus, Pema Chodrun urges one to have the right thinking and view situations like this as trying to develop our inner strengths (Von Rosenberg 21). What is more important is considering the inner strength as something that is only available when we are facing discomfort. When certain situation threatens us, we need to view first how we found ourselves at the discomfort. Inner strength will help find why we are in the situation.
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