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This paper focuses on discussing some of the leading causes of stress of modern lifestyle in the above named countries.
Work is one of the leading factors associated with stress normally because of the pressure from the management and the need to prove competent each passing day. Sometimes one will find that he or she have to beat the deadline of various task which requires sacrifice and concentration. Often, the effects of work related stress include constant headaches, anxiety and loss of concentration which is intellectual (Spielberg, 2010).
This is another leading factor of stress related health problems and cause of stress itself. Members stress mainly results from the factors such as disputes among the family members which will range in different aspects. Family normally cause high stress will cause effects such as blood pressure and asthma related attacks to some of the family members (Boss, 2014).
For certain, all individuals at some point have had to deal with this particular stress. The stress may arise from being too broke this leaves the victims suffering effects such as depression and constant headaches as a result of too much thinking. Such individuals may also experience effects which are heart related diseases such as cardiac arrest (Fische & Boer, 2011).
In conclusion, it is without any reservation that the modern lifestyles are more stressful than the past lifestyle. The past life although cash did not drive individuals to stress over as the statistics have rapidly raised today. Furthermore, the people did not feel pressure from work as most of the people were self-employed and worked on their free time. Thus did not have to deal with competing economy.
Fischer, R., & Boer, D. (2011). What is more important for national well-being: money or autonomy? A meta-analysis of well-being, burnout, and anxiety across 63 societies. Journal of Personality and Social Psychology, 101(1),
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