Happiness - Essay Example

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This was reflected in the answers that were given by the interviewees.What was obvious was that both of them associated the term happiness with joy. Both agreed that it was difficult to define happiness and they all agreed…
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Download file to see previous pages This can be due to the fact that there is a difference in each person’s perception of happiness is different and therefore it was expected that their responses could not be similar. What is apparent is that we can be able to adjust our thoughts so that we can be happy when we want to(Bstan-dzin-rgya-mtsho& Cutler, 2009).
The first respondent finds happiness in the family setup and it is her source of comfort. To the second respondent, happiness is a feeling and he cannot point out any particular item that can be his main source of happiness.According to the Dalai Lama, true happiness can be achieved when we are able to build fruitful relationships with others as easy interactions with those around us makes life easier and more enjoyable. When we have hateful thoughts in regard to those around us it not only prevents us from attaining happiness but ruins our physical health (Monkton, 2010).
There is a difference in their perceptions of happiness. Terry’s view of happiness has not changed over the years. Her view has expanded over time and this shows that all along, happiness to her has been linked to the ability to be with one’s family. On the other hand, Dave’s view of happiness has changed over the course of time. Initially, he thought that happiness could be obtained by certain material things. It seemed that he put effort and managed to acquire these items but realized that these could not give him the satisfaction that he thought that these items could give him. As a result, he realized that there was more to life that attaining material possessions and that happiness was dependent on the mind of an individual. He realized that he felt happy when he was able to do something that benefited somebody else, such as the beggar that he took to a restaurant. Such acts gave him a sense of satisfaction more than any material possession that he might have acquired over the course of ...Download file to see next pagesRead More
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