Emotional Intelligence - Essay Example

At a personal level, the EI book is an informative text that aids in the understanding of personalities, character, and human traits exhibited by culturally diverse individuals.

The EI book shifts the attention of the reader from mere emotional expressions and/or behavior to the concept of emotional intelligence. From a personal standpoint, I understand that emotional intelligence allows people to rationalize their actions, reactions, and responses to different life experiences from time to time. For example, anger, stress, and frustration are triggered by an individual's reaction to certain circumstances in life. Through these valuable EI elements, any person can rationalize their approach to life experiences and subsequently avert the underlying negative implications.

The insights shed in the book are relevant to both home and work environments. Effective and efficient management of personal behavior results in enhanced relationships and interactions both at home and in the workplace. Through EI, therefore, I am in a better position to foster functional, positive, and productive relationships in both home and work environments.