The masters’ level specialized education in ‘Fitness and Nutrition’ that Miss Sarah Ford possessed was just an added compliment to the natural skill and efficiency that she possessed as an instinctive advisor. …
Download full paperFile format: .doc, available for editing
Extract of sample "PROFILE OF A FRIEND WHO ATE RIGHT AND STAYED FIT"
From diet analysis to nutritional facts, exercise preferences for each subsequent age to recommendations regarding nutritional facts of an edible, my friend knew it all. I undoubtedly considered myself as being one of the most fortunate persons to have known Sarah as one of my best buddies. We had been together since childhood. She had been a gem ever since I had known her. She had inherited the caring nature of her parents who were both physicians. Ever since I befriended her I found her to be excessively caring and understanding of others’ needs. Though she was only ten years old then but I can never forget how she took care of my bruised knee that I had gotten after slipping off a flight of stairs in our school auditorium. Before anyone could pick me up and take me to the nurse she rushed back to our class and got an alcohol swab and a bandage from the first aid box in our class. She quickly wiped off the bruise on my knee and neatly bandaged it. I was amazed and thankful. I knew I would not have been able to do the same had I been in her place. However, that was just the start! She was the ever famous pupil in high school. Commonly known as the health guru among her group of friends, we all knew it well that we could always look upto her whenever a matter related to health and fitness was under consideration and she would instantly shower us with a group of tips and advices. Chilled milk and red juicy apples were her favorite edibles and whenever we thought of hanging out for leisure she would always jump with ideas like:”How about going to the new fresh juice bar the Mrs. Anderson has opened in her backyard?” or “I just heard of a wonderful new outlet that is offering an all-healthy diet. Let’s go try it out.” “Pomegranates are good weight watchers and iron enhancers along with red kidney beans.” This was her remark when Nancy complained that she was anemic. There was no end to it. Name a health related issue and she would know about the latest progress related to it. From the latest researches to the best possible easiest ways to solve and prevent a problem Sarah was usually well aware of it all. She walked excessively and would not take vehicle rides when she had to run errands that were just a few blocks away. I remember that she bagged the most number of trophies in sports activities in high school and college. She strongly discouraged dieting and stressed that dieting was the key to bad health. Sarah was a strong advocate of eating right and that too at the right times. She said that there was nothing better than this formula that would keep oneself fit. She would always discourage the following of the much publicized diet plans and emphasized that they stressed out an individual as a result of which he would end up gaining wait rather than loosing it. Proteins diets were the most discouraged by her. She maintained and practically administered the point of view that muscles in a human body were the key to its fitness and strength. They were the greatest fat burners. Dieting caused scarcity of any one or more food nutrients in body resulting in lesser muscle mass. The eventual result was loss in strength and eventual sluggishness. Sarah often urged that one would never get overweight if one ate everything in adequate portions, maintained an active lifestyle and spent lesser time lingering on couches and watching television! My health Guru hard firm belief that it was never too late to get back into an ideal shape no matter what age group one belonged to and o matter may the current weight of the individual was. She strongly believed that one did not need to get his body hurt in order to get into shape. Discouraging the common myth
Globalization. Technological innovations have completely shaped all factions of life in the twentieth century. But nowhere is the effect of technological innovation more evident than in the realm of the cultural globalization through the use of global communication and media.
Dreams, as everyone since Freud knows, are all about wish fulfillment. Connie, though good-looking, is not given much love or respect in her own house-and that is one reason why she needs dreams and fantasy. Indeed, she is "always" put down in open comparison to her elder sister June: "Why don't you keep your room clean like your sister How've you got your hair fixed-what the hell stinks Hair spray You don't see your sister using that junk." This seems the perfect ground for the cultivation of a fantasy life that could emerge in dreams.
According to the research findings, society may exert pressure on an individual by being antagonistic about how one chooses to live their sexual life by trying to dictate how one should live. However, a strong personality and resilience are influential in ensuring that individuals assert their choices on how to live their lives.
Additionally, the fact that Aysha came from conservative Bahrain and sought schooling in the liberal American education is an illuminating indicator of a flexible young person (Stein & Paterno 2001, p. 56). In other words, the student actively displays the character trait of a young man willing to experiment with culture, customs and traditions of foreigners in order to discover meaningful integration.
nature of biological molecules found in the cellular level, the task of studying cells even with the use of microscopes is a tedious task because of the tedious differentiation of biological molecules from each other. Biosensors have been a boon for scientists as they have
Politics is an activity that makes the people learn and understand different rules to spend their lives. It is an act that on one hand allows the group of people to co-operate and resolves problems between them and on the other hand it is a sign of conflict and diversity.
ing career, Irina would frequently find means by which to update her status in order to express insights regarding some special clinical encounters that make either lovely or struggling narratives. Having known her for quite a while now, she appears to be one who is capable of
1 Pages(250 words)Essay
GOT A TRICKY QUESTION? RECEIVE AN ANSWER FROM STUDENTS LIKE YOU!
Save Your Time for More Important Things
Let us write or edit the essay on your topic
"PROFILE OF A FRIEND WHO ATE RIGHT AND STAYED FIT"
with a personal 20% discount.