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Benefits of Joining Gymnastics Club - Essay Example

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The paper "Benefits of Joining Gymnastics Club" highlights that generally speaking, a minimum of twenty-five hours of practice a week can easily be availed since the daughter’s schedule is not such demanding. Besides, competitions are mostly over weekends…
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Benefits of Joining Gymnastics Club
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Extract of sample "Benefits of Joining Gymnastics Club"

The following are the benefits that the daughter will derive by joining the club:

Good Health
Generally, sports participation helps children become physically active and stay fit and healthy (Coakley, 2009). And so is gymnastics. The risk of obesity, diabetes, and heart disease in adulthood can be highly reduced by exercising. For example, as of 2000, one out of five children in the US had overweight complications (Grant, 2012). Thus enrolling her in the local gymnastics club is not only an action taken to keep the daughter healthy but also a general way of teaching her how to live a healthy lifestyle and maintain her involvement in sports later in life.

Social Life Improvement
Gymnastics aid children to experience better metabolic processes and also equip them with skills to better handle physical and psychological challenges. Particularly for committed children, gymnastics facilitates better interpersonal communication among them, skills on how to work in a team, and how to better engage with adults. Besides, joining the gymnastics club is an opportunity for the daughter to learn about social values such as listening; following directions, respecting others, taking turns, and sometimes even keeping quiet (Grant, 2012).

Development of Commitment and Self-discipline.
The structure and nature of gymnastics are challenging; it requires commitment and attention. This is much fostered and emphasized in lesson plans that ensure participants develop these skills. Thus the structure of the gymnastics and the positive experiences accompanied by it thereafter, build confidence through achievement by teaching them commitment and discipline. Additionally, the code of conduct of gymnastics teaches children how to follow rules and safety measures in life (Grant, 2012). Read More
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