Stress - Essay Example

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Stress has been defined from different perspectives for some time now, further revealing varying approaches to its impact on people…
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Download file to see previous pages Finally, this paper puts forward a conclusion of the findings and arguments presented regarding stress.
Stress can be seen as a complete lack of ability to handle a seeming or existent risk to an individuals mental, sentimental, physical or spiritual happiness. In this regard, an individual ends up experiencing some physiological reactions and adjustments. Hans Selye argues that stress is caused by many factors, which he refers to stressors, such as bio-ecological, social and psycho-interpersonal influences.
Hans Selye defines stress as an unclear neuroendocrine reaction of the body (Sandor, Yvette & Arpad 2012). Later on in the years, Selye expounded his definition of stress and left out neuroendocrine reactions. Selye argued that other organs of the body, such as the pulmonary, cardiovascular and renal systems are impacted in different ways and levels of stress reaction. Roughly in the year 1960, Hans Selye claimed that stress forms part of human life. On the other hand, Richard Lazarus defines stress as a situation of nervousness or constant worry created when activities and accountabilities go beyond a person’s ability to handle (Lazarus & Folkman 1984).
According to Petticrew and Lee (2011), stress can be a hindrance to the way an individual conducts his or her daily life activities. At times, people suffering from stress may begin to show other symptoms of health problems, such as mental health problems. One will manage to overcome his or her stress when they attain physical happiness, such as regained ability to have every physiological system of the body operating in the most favorable ways (Petticrew & Lee 2011). Also, a stress-free person entails an individual, who has regained his or her mental happiness.
Professor Robert Sapolsky, in a documentary aiming to understand the impact of stress on the human body claims that, for some time now, humans have ...Download file to see next pagesRead More
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evan28 added comment 1 year ago
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At first, I thought 6 of pages is too much for such a subject. But now I see it could not be done smarter. As the author starts you see the complexity of the issue. I’ve read all at once. Perfect research

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