Applied Sports Psychology - Case Study Example

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This paper "Applied Sports Psychology" discusses Lucy who is worried and stressed. She confirms experiencing performance anxiety attacks just prior to and during the competition. Lucy’s psychological state is marring her performance, especially during international matches…
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Applied Sports Psychology
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Download file to see previous pages Somatic symptoms like muscular tension and butterflies in the stomach have also been reported by Lucy during the interview.
Lucy is an International netball player and plays goal attack. Though she performs well in club matches and training sessions, her performances in all the international matches remain bleak. Lucy is worried about the fact that if she continues to perform in the same way, she would probably have to lose her team’s confidence in her. This condition is leading Lucy to a deeper psychological syndrome. She is gradually losing self-belief and thinks that the coming international tournament due in just 8 months will be her last ever opportunity in the arena of international sports.

Lucy finds it difficult to cope up with the pressure of performing well in International matches. She experiences weakness prior to the competition. For the treatment of Lucy, it is important to have a thorough understanding of all her symptoms. Anxiety manifests in many different ways. These symptoms can be broadly classified into Somatic, Behavioral, Emotional, Cognitive and Defensive mechanisms. The physical symptoms of anxiety include chest and muscular pain as reported by Lucy. Behavioral symptoms of anxiety experienced by Lucy include restlessness and pacing. Cognitive-behavioral mechanisms like fear-inducing thoughts; inability to concentrate and obsessive thinking of failures are leading Lucy to a confusing state of mind. The word ‘anxiety’ stems from the Latin word anxius. Anxiety is a response for a perception of threat, clearly distinguishable from fear, which is understood as a physiological response to a stimulus. The unpleasant sensations result from a stimulus. John Raglin and Yuri Hanin point out that ‘similar’ stimulus may be ‘perceived as a beneficial challenge to one individual, threatening to another, and neutral to the third’. The cognitive state anxiety has usually a negative effect on athletic performance which may continue to affect the performance throughout, especially at crucial moments (Cashmore, 2002, pp 24-25).  ...Download file to see next pagesRead More
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