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Five Key Benefits of Leisure - Essay Example

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This essay presents five key benefits of leisure. These benefits may be in terms of physical fitness, psychological uplift, spiritual gain, social health and of course economic growth. The concept of leisure developed step by step since the ancient age…
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Five Key Benefits of Leisure
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Download file to see previous pages It is a fact that present society has been developed a lot since ancient time and individuals now have to put in a long time to work and to keep pace with the competitive social structure. But it can always be stated that social development or success can never be achieved if the employee productivity is lowered and we all know that continuous workload and stress reduce productivity significantly. Now in this immensely busy modern society achieving the benefits of leisure could be a challenge, which is accepted by the society and is successful to quite some extent. Leisure activities like sports, exercise, taking the long walk and another fitness regimen can benefit people physiologically. As the approach to work has been changed towards mechanization and automation from historical approach of using human labor the society moved towards more and more sedentary lifestyle. Thus physical fitness suffered a lot. To keep fit both medically and in appearance, we need to engage in physical activities. As we have to put long hours to work, we may not have much time on hand for this kind of leisure. But it can be said that having realized the importance of physical activities many fitness centers have been established with quite flexible timings. People can join these centers for their regular requirements of physical activities and can enjoy leisure for at least that amount of time. Many organizations arrange for fitness centers in the workplace and that is also helpful to achieve the benefit of leisure while being physically active. The long walk is also pleasing for some people. Just walking to work can benefit them. Weekend sports activities in different clubs or even on the beach or Local Park are able to provide the required time for leisure along with physical benefit. The main importance of leisure lies in its connection to psychology. When we say that a person is stressed out we mean the psychological pressure s/he is experiencing. ...Download file to see next pagesRead More
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