Retrieved from https://studentshare.org/psychology/1464363-a-path-to-happiness
https://studentshare.org/psychology/1464363-a-path-to-happiness.
I am not a person of that kind. I have a simple philosophy in life. If I can do something about a problem, I do it. When I cannot do anything about a problem, then I leave it upon God and hope that everything would be fine. Having said that, I generally remain happy. Although I try my level best to remain happy generally, but being happy all the time is simply not possible. As a human being, I am bound to be worried about certain things at times. For example, I feel sad particularly when I have to bear the consequences of someone else’s mistake or when I am accused of having done something that I didn’t do.
When I am sad, I go to my room and lie over my bed. I close the door. This way, I become completely isolated. For the first few minutes, I lie flat with nothing in my head. I try to silent all disturbing noises in my head. When the noises start to fade away after few minutes, I start to think that no matter how hard I try, there is certain amount of pain that I am bound to bear. I believe that every human being has his share of happiness and sorrows in life, and that the individual would not leave this world until he has had all the happiness and sorrows that have been written in his fortune.
Within few minutes, I start to gain control over my anxiety and nervousness, and then life gets back to normal. However, every time I am sad, I cannot manage to make it to my room. In such cases, I tend to find a lonely place out in the open; preferably the shade of an Oak tree or a grassy pitch. The natural scenery has always had a rejuvenating effect on my psychology and personality. It feels as if the greenery of the trees, the joy of flying birds, or the sounds of waterfall impart me happiness.
After sitting in a garden or a lawn for a few minutes, I feel completely relaxed and refreshed. I start to feel not only close to nature, but also a part of nature. There have been numerous events in my life when I was able to overcome my sadness. I remember when I was ten years old, my sister burnt her shirt while ironing it and accused me of burning it. My mother scolded me in return. I couldn’t explain my situation to her as she was too angry to listen. I waited for half an hour. Then I talked to my mom.
I realized that people listen when they are not angry. When anger subsides, people develop the tendency to listen. So now whenever I am sad because of such matters, I tend to wait and then explain my position. Accordingly, the sadness retreats. Another occasion when I was sad was when my grandfather passed away. I loved my grandfather very much. He used to narrate me stories in my childhood. For two days after his death, I could not eat. Then my father sat me down and explained me that these are the realities of life.
Every person has to die one day. But those who live, do not die with them; they must live and must go on. It was hard to understand these facts back then since I was very small, but somehow, the sadness retreated as the time went by. I would suggest other people to try to be happy. We may not necessarily always be happy, but we can always try. And I can say with experience that when we try, life gets better. Happiness is all around us. We have to find it. We succeed in finding it when we try.
Sometimes, it seems like the end of the world but it never is. Life goes on and wounds heal up. So we must try to be happy because we
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