Depression: Causes and Treatments - Essay Example

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The purpose of the paper is to demonstrate that depression is very important; it is a concern for society. Moreover, this mental disease is a rather widespread problem. That is why it is necessary to learn more about it. It is a trouble that happens to the major part of our society…
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Depression: Causes and Treatments
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"Depression: Causes and Treatments"

Download file to see previous pages It is evidently clear from the discussion that depression is defined as a state of blue mood and low activity. This state usually affects one’s conduct, thoughts and even physical well-being. For instance, people under depression may be: restless, irritable, guilty, helpless, sad, hopeless, anxious, etc. Sometimes depression leads to suicides; that is why it is necessary to pay more attention to people who have the signs of this illness. The symptoms of depression are: 1) one has low mood practically all the time, 2) one gets no pleasure from everyday activities, 3) little energy and no pleasure in life, 4) problems with sleeping, 5) changes in appetite, 6) a person is very irritable, 7) one feels self-guilt, 8) it is difficult to concentrate and 9) constant thoughts of death and suicide. There are cases when depression can be treated at home and sometimes it is necessary to consult a specialist. It may happen that it will be enough just to change lifestyle or go abroad. It is better to consult a medical professional if: one has the thoughts of harming herself/himself, an individual hears some strange voices that do not exist in reality, there is constant crying without reasonable cause, depression influences negatively progress at school or relations in the family, there are three or even more symptoms of depression, one takes medicine that may cause depression and one feels guilty about the amount of alcohol he/she takes. Treatments of this mental disorder may be the following ones: 1) cognitive-behavioural therapy, 2) physical exercise, 3) pet therapy (or animal-assisted therapy), 4) group therapy, 5) music therapy, 6) music therapy, 7) art therapy and 8) keeping a gratitude journal, 9) psychotherapy and taking antidepressants. I have chosen this issue because of its relevance to the contemporary society. It is known that every person suffered depression at least once in his/her life. Sometimes there is no need to consult doctors in this case and sometimes there is a case of clinical depression that should be cured by nurses. The frequency and various types of depression make this issue highly debatable and important in the contemporary society. Both people and nurses need to know more about this notion. That is why I have chosen this topic. Moreover, I am not sure that medical services and people’s attitude towards the mental illness under consideration are the proper ones. There are a lot of things to improve. I am for my position because depression is a problem of the contemporary society. This disease is widespread among people. They suffer this mental disease and do not know how to get rid of it. If depression is not cured, there is a probability of suicide or some other unwanted consequences. Moreover, people do not have an opportunity to lead a more active and productive life because depression. That is why it is so important to be informed. I think that our society needs more attention and help with depression. There are two factors contributing to the issue. ...Download file to see next pagesRead More
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